Fitness

Britt Feder
05.15.2015

The Best Foods to Eat Before (and After) Your Workout

Don't do situps on an empty stomach, y'all.

Lauren Finney
05.08.2015

6 Pieces of Workout Wear You Don't Own Yet but Should

Let's get physical.

Lauren Finney
04.29.2015

This Athleisure Underwear Performs like Your Sports Bra

Sweating has (really) never felt this good.

Nicole Jahns
04.28.2015

10 Free Printable Workouts to Get Fit Anywhere

Keep workin' on your fitness.

Lauren Finney
04.27.2015

This Is the New Fitness Brand for the Prep in Us All

Break out the sweatbands, people.

Meghan Alfano
04.18.2015

7 Ways to Get Your Booty in Shape With Your Besties

Matching gym outfits not required, but are highly encouraged.

Jaramy Conners
04.08.2015

6 Ways to Get a Workout at Your Desk, *With* Your Desk

Great ways to get fit at work.

Celsea Jenkins
04.02.2015

8 Stylin' Plus-Size Fitness Brands

Because we all deserve to look hot flexing, bending and working it.

Kate Thorn
03.31.2015

How to Choose the Perfect Pair of Running Shoes

Trail or treadmill: which shoe is right for you?

Michelle Swift
03.24.2015

15 Books That Will Inspire You to Lead a Healthier Life

Read your way healthy.

Sean Griffis
03.17.2015

Face Yoga Is a Thing — Here's Why You Should Try It

No yoga mat needed for this trend.

Stephanie Chon
03.09.2015

This App Is like a Fitness Tracking Tamagotchi

Your fave toy from the '90s is making a maj comeback.

Hannah Schmitt
03.08.2015

14 Cardio Activities You Don't Need a Gym For

Spring is coming soon, we promise.

Dena Stern
03.07.2015

This Stylish Cycling Gear Will Make You Want to Take Things Off-Road

Cycle cute with these sweet duds.

Michelle Swift
03.06.2015

12 Celebrity Workouts Worth the Burn

If it's Beyoncé-approved, we're in.

Hannah Schmitt
03.04.2015

13 Inspirational Fitness Bloggers to Follow

These bloggers will motivate you to finish strong.

Amanda DiGiondomenico
03.02.2015

Is On-Shore Surfing the New Spinning?

Get the Blue Crush body of your dreams.

Dana Raidt
03.01.2015

13 PMS-Friendly Workouts That Don't Suck

Grab a pooch or a hula hoop and say goodbye to period woes.

Cortney Clift
02.26.2015

Is Beyoncé's Instagram Workout Trend the Next Ice Bucket Challenge?

Another day, another story about Beyoncé being awesome.

Wedding Party
02.21.2015

The Best Workouts for Every Wedding Dress

Tea length dress or gown with a sash? We got the routine for you.

Amy Hirt
02.20.2015

10 Bright Sneakers That Will Actually Make You WANT to Work Out

Say goodbye to your winter blues.

Cortney Clift
02.18.2015

5 New Health Trends to Keep Your 2015 Resolutions Going

Would you hang out in a -240° pod for three minutes?

Amanda DiGiondomenico
02.18.2015

Forget Standing Desks — Surfing Desks Are the Latest Work Trend

Standing at your desk just got way more fun.

Kate Thorn
02.08.2015

15 Pre-Workout Snacks You Can Make in 5 Minutes

Grab one of these quick 'n' easy snacks before you HIIT the gym.