15 Veggie Ribbon Salads to Eat All Summer Long
Categories: Healthy Eating

15 Veggie Ribbon Salads to Eat All Summer Long

If you want to add maximum color to your summer meals while taking advantage of the best in-season produce, look no further than veggie ribbon salads. More substantial than spiralized produce, vegetable ribbons stand up to heartier ingredients and dressings, so you can eat well but still walk away from the table feeling satisfied. And hey, if you’re consuming as much salad as we do in the summer, it’s always nice to have a lettuce-free option so you don’t get bored. Look to one of these 15 veggie ribbon salad recipes to enjoy summer’s culinary delights.

1. Shrimp, Corn, and Zucchini Ribbon Salad: Succulent shrimp is nestled next to ribbons of zucchini in this colorful salad. Then, corn and tomato are added to the mix, along with a flavorful citrus-ginger vinaigrette. (via Simply Fresh Dinners)

2. Moroccan Kale and Carrot Ribbon Salad: When kale is cut into thin ribbons and massaged with dressing, it’s delicious raw. Add some carrots for sweetness and color. (via Gourmande in the Kitchen)

3. Zucchini Salad With Basil and Feta: Feta adds a salty bite to this zucchini ribbon salad. Fragrant basil, a drizzle of honey, and a dash of aleppo pepper finish things off. (via Season With Spice)

4. Carrot Almond Salad: Heirloom carrots cut into ribbons form the base of this hearty salad. Almonds add crunch, while a creamy turmeric coconut dressing coats each bite. (via Viktoria’s Table)

5. Zucchini Ribbon Salad With Asparagus and Halloumi: Asparagus and zucchini keep this salad tasting nice and light. Pan-fried halloumi adds protein, and along with olives and lemon, brings a salty, tangy bite. (via A Sweet Muddle)

6. Flax, Asparagus, and Carrot Salad: Mixing whole grains with veggies is the best way to add substance to your salads. A creamy tahini-lemon dressing doesn’t hurt, either. (via Hungry Couple NYC)

7. Zucchini Ribbon and Asparagus Salmon Salad: Zucchini ribbons are joined by lettuce, asparagus, and radishes in this salad. Smoked salmon brings the umami, along with a miso vinaigrette. (via Flavour and Savour)

8. Cucumber, Avocado, and Carrot Salad: This refreshing cucumber, carrot, and avocado salad is just as satisfying as noodles. Top it with a ginger and carrot dressing, along with some Sriracha, for a little extra spice. (via Avocado Pesto)

9. Cucumber Ribbon Salad With Salmon: Sweet and spicy marinated salmon tops this salad. Cool cucumber ribbons and sweet snap peas add a vegetal freshness. (via Killing Thyme)

10. Black Rice Rainbow Salad: This dish offers a variety of textural and flavor contrasts that’ll make you want to keep taking another bite. Tender black rice, crunchy carrot noodles, and a creamy mint-almond sauce make it a winner. (via Earth and Oven)

11. Simple Asparagus Salad: Sometimes, the best things in life are the most simple. All it takes is the perfect pairing of asparagus and Parmesan to form the base of this dish, with a splash of lemon, salt, and pepper to finish. (via Pretty Plain Janes)

12. Asparagus Ribbon Caprese Salad: Asparagus ribbons add a bit of flair to the standard tomato, basil, and mozzarella. (via Little Rusted Ladle)

13. Steak and Blue Cheese Ribbon Salad: Instead of pairing steak with a heavy blue cheese sauce, try adding blue cheese crumbles. Place on top of a colorful salad made from carrot ribbons, radish, and lettuce, and it’s a meal you can feel good about. (via The Good Eats Co)

14. Beet, Zucchini, and Apple Ribbon Salad: Beets have a sweet, earthy taste that’s perfectly contrasted by the tart flavor of green apple in this salad. Pecans add crunch, and a tangy maple vinaigrette rounds out the dish. (via Everyday Healthy Recipes)

15. Zucchini Ribbon Arugula Salad: Shaved Parmesan, peppery arugula, fragrant basil, and a lemony vinaigrette are all it takes to make a meal of zucchini ribbons delicious. (via Inside the Rustic Kitchen)

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