Coffee magically makes its way into our morning beverages, cocktails, and desserts, so that there's never a moment we're not sufficiently caffeinated. Tea too, when properly brewed, can be a delight to sip on throughout the day. In fact, most of us are indulging daily in a little extra boost of liquid energy — the results of a survey, conducted by the National Coffee Association, showed that about 54 percent of Americans over the age of 18 drink coffee. So it’s time we face the facts and learn how much caffeine is actually going into our bodies. After all, too much of a good thing can be bad.
Please note: Caffeine content is subject to change based on brewing methods and beverage size. Information of base caffeine content for beverages comes from Caffeine Informer.
What else do you drink in the morning? Tag us in a photo of your favorite pick-me-ups @BritandCo.
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