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Light Lunchin’: Quinoa Tabouli

Light Lunchin': Quinoa Tabouli

Looking for light, yet totally satisfying lunch inspiration? This quinoa tabouli is it. It’s a vibrant and super delicious salad that lets fresh ingredients like parsley, cucumbers, and peppers totally shine.

What You’ll Need

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  • white quinoa (dry, will yield about 4-5 cups when cooked)  ( 2 cups )
  • an English cucumber  ( 1/2 )
  • yellow bell pepper  ( 1 )
  • red bell pepper  ( 1 )
  • Fresh Parsley  ( 1 bunch )
  • lemons worth of juice, squeezed (or about 1/2 cup)  ( 2 )
  • garlic salt  ( 1 tbsp )
  • extra-virgin olive oil  ( 1/4 cup )
  • rice vinegar  ( 1/4 cup )
  • fresh ground black pepper 
  • of an English cucumber   ( 1/2 )
  • red bell pepper  ( 1 )
  • bunch of fresh parsley  ( 1 )
  • lemons worth of juice, squeezed (or about 1/2 cup)   ( 2 )
  • garlic salt   ( 1 tbsp )
  • rice vinegar   ( 1/4 cup )
  • feta cheese 
  • pine nuts 
Ready to make? Find out how on lil blue boo