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*nooutbrain 2024
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13 Quick & Easy Ways To Calm Down When You’re Stressed Out
Keep reading for our personal recommendations.
2024
5-Minute Snacks to Power You 9 to 5
Try these five "genius" foods to stay productive through the post-lunch slump.
2023
7 Causes of Burnout + Pro Tips for Saying *No*
Setting boundaries is an important yet often overlooked form of self care. Here's how to do more of it.
2023
Slow Living Is The Ultimate Way To Stop (& Reverse) Burnout For Good
Rest in peace, hustle culture.
2023
How To *Actually* Feel Better After A Mental Health Day
Fun activities that won't zap your energy.
2023
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