A Feel-Good Cause To Inspire Your New Year's Resolution
This challenge will motivate you to crush your wellness goals for a worthy cause!
2021
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This challenge will motivate you to crush your wellness goals for a worthy cause!
Plus, what to eat instead....some of these may surprise you!
Burn calories from the comfort of your living room.
Keep up with your body's changes by tapping into apps, wearables, and med testing.
Low-impact exercises, fitness dos and don'ts, plus nutrition basics!
Shake your booty while keeping your distance at home = win, win!
Inspired by Brit + Co Founder Brit Morin's #GiveItAWeek challenge!
Start the new year with nine motivating and booty-moving tips.