Brit + Co

13 Quick & Easy Ways To Calm Down When You’re Stressed Out

Keep reading for our personal recommendations.

Health

Why We Lose Flexibility As We Age — And How to Get It Back

A little effort goes a long way.

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This Is the Best Time to Stretch During Your Workout

Stretching every day? Not such a stretch!

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The Ideal Number of Rest Days Per Week, According to Experts

Give yourself time to chill out after exercising!

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How To Become A Morning Person, In 7 Simple Steps

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Homepage featured

Spring Journal Prompts For A Year Full Of Growth

Plant some roots and watch yourself bloom.

Creativity & DIY

Reach Your 2024 Fitness Goals With These Pro Tips

Start the new year with these booty-moving tips.

Health

70 New Year Resolution Ideas To Live Your Best Life In 2024

Cheers to a healthy, happy life!

New Year's Day

20 Easy, Healthy Breakfast Recipes for More Energetic Mornings

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Clean & Healthy Eating

Slow Living Is The Ultimate Way To Stop (& Reverse) Burnout For Good

Rest in peace, hustle culture.

Lifestyle

How To Actually Feel Better After A Mental Health Day

Fun activities that won't zap your energy.

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These Quick-To-Use Products Will Make Even The Laziest Person Productive

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This Week’s Stories

workout routine 2024

Keep reading for our personal recommendations.

A little effort goes a long way.

Stretching every day? Not such a stretch!

Give yourself time to chill out after exercising!

Struggling in the A.M.? This one's for you.

Plant some roots and watch yourself bloom.

Start the new year with these booty-moving tips.

Cheers to a healthy, happy life!

A good-for-you breakfast doesn’t have to be lame.

Rest in peace, hustle culture.

Fun activities that won't zap your energy.

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