If we could get back the amount of time we spend scrolling through Instagram, we鈥檙e not sure we鈥檇 want it. How else would we stay on top of the best recipes and decor and, duh, the latest beauty and hair trends?

One of the most recent hair trends to take over Instagram is the bun drop. Have you seen it?聽Take a look:

Yep, it鈥檚 literally just videos of people taking out their hair buns and聽shaking their hair out as it falls down their backs.

(Courtesy of @janasavisko/Instagram)

If you鈥檙e not among the silky smooth, textured hair-havers, it will probably make you a little envious. But it will also definitely 100 percent hypnotize you.

(Courtesy of @cnstedt/Instagram)

HOW LONG HAVE I BEEN STARING AT THESE?

(Courtesy of @_forthewynn/Instagram)

So. Swirly.

(Courtesy of @delaney_mann/Instagram)

There鈥檚 more where that came from on the #bundrop tag, but remember: It鈥檚 addictive!

(Courtesy of @aimee__renee/Instagram)

Have you tried the bun drop? Share it with us @BritandCo!

(Featured photo via @_forthewynn)