Free Trial for 120+ Creative Classes

Style News Trends & Inspo Shoes & Accessories Best Beauty Products Home Decor Gift Guides

Beauty & Skincare Nails Hair Makeup Health Organization & Cleaning Financial Wellness A Better Work Life Creativity & DIY

Celeb Style Red Carpet Celebrity Couples

TV Shows Movies Books Music

Horoscopes Ask An Astrologer Zodiac Signs

Food News & Menu Updates Recipes Healthy Eating Appetizers Desserts Cocktails

Travel Holidays Relationships & Parenting Games Brit + Co Picks Selfmade DIY Classes DIY Guides Videos

Relationships & Parenting

Brit + Co Picks

About Press Advertise With Us Classes Careers Contact Do Not Sell My Info

STAY CONNECTED WITH BRIT+CO

Home
anxiety management

anxiety management

Two friends smiling, one in white and one in orange hoodies, posing in a bright room.

Karola G

8 Realistic Ways To Navigate Social Anxiety

Jan 20, 2026

Anxiety Dreams

The Top 5 Anxiety Dreams Keeping You Up At Night — & How To Stop Them

Jun 08, 2025

how to calm down

13 Quick & Easy Ways To Calm Down When You’re Stressed Out

Nov 06, 2024

how to stop anxious thoughts at night

MSN Slideshow

14 Ways To Stop Your Anxious Thoughts At Night, According To Experts

Jasmine Williams

Aug 02, 2024

Make Your Inbox Your Happy Place

Get freebies, inspo, & more delivered to you.

This field is required.

Email is invalid.

You subscribed successfully!

Something went wrong!

Most Recent

Recent

woman in a flower field with closed eyes

Photo by Илья Пахомов / PEXELS

7 Thoughtful Ways To Help You Address Climate Anxiety

Meredith Holser

Sep 01, 2023

Breathing Techniques for anxiety

The Best Breathing Techniques To Fight The Sunday Scaries

25 Mar, 2022

diys to help with your anxiety woman sitting on a window seat with watercolor paints

Homepage featured

11 Calming DIYs To Help Reduce Worry And Anxiety

02 Mar, 2022

see more

About
Press
Advertise With Us
Classes
Careers
Contact
Do Not Sell My Info

©2025 Brit Media, Inc. All rights reserved.Terms of Service·Privacy Policy·Archives· Change Privacy Settings

STAY CONNECTED WITH BRIT + CO