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motivation 2024

Most Recent

Reach Your 2024 Fitness Goals With These Pro Tips

Start the new year with these booty-moving tips.

Self Care

Need Motivation To Conquer Dry January? Remember These Health Benefits

Arm yourself with this knowledge before you reaching a tippling — er, tipping — point.

Health

Make A 2024 Vision Board In 5 Simple Steps

Manifest good things in life and love with an everyday reminder.

Today's Must Reads

45 Inspirational Quotes To Remind You You're Right Where You Need To Be

Add these quotes to your journal, your bedroom walls, or your mirror for daily inspo.

Lifestyle

How To Set Up Your Workspace, According To Your Myers-Briggs Personality Type

Major workspace inspo ahead, whether you peg yourself an artist, giver, idealist, or visionary in MBTI.

Home

7 Causes of Burnout + Pro Tips for Saying *No*

Setting boundaries is an important yet often overlooked form of self care. Here's how to do more of it.

Self Care

What You Know About Happiness Is All Wrong

The founder and creator of The New Happy sets us straight.

Health