Hi Brit + Co readers! We’re Karena and Katrina, founders of the nutrition, fitness and lifestyle site Tone It Up. Our philosophy is that no matter how busy life gets, you always need to give your body the love that it deserves. Hanging out with your besties, getting a sweat sesh in and eating some deee-lish food are all part of the Tone It Up lifestyle! Every Wednesday, we’re going to be sharing workouts, recipes, fitness advice and more to keep your bod in tip-top shape. We’re SO excited!! And guess what? On Wednesdays, we also like to have a glass of vino with our gal pals (because, wine not!?), so you may see us talking about that too! ;)


Psst… Want to take your fitness goals to the next level!? Join us for the Tone It Up Challenge by signing up HERE! You’ll receive a free starter pack with all the deets you’ll need to make 2017 your best year yet!! And BONUS — you’ll become part of the #TIUteam with hundreds of thousands of girl bosses supporting you every step of the way!

Are you excited for Workout Wednesdays? Share your #TIUteam pics with us @BritandCo and @ToneItUp!

(Photos via Tone It Up)