Great news: Self-care doesn’t need to be hard or expensive. There are plenty of ways to incorporate healthy habits for your mind and body into your daily life, so go ahead: take care of YOU. We rounded up 16 products — from essential oils to shiatsu massagers — that can help you do just that, all available at Walmart, and all for $50 or less.

1. glee Cucumber Aloe Shave Gel ($3): Keep your legs cool and smooth with this cucumber- and aloe-scented gel.

2. URPOWER Essential Oil Diffuser ($27): Turn your home into a spa with this essential oil diffuser and humidifier, which has an automatic shut-off safety system for the times you get so relaxed you doze off.

3. joy Razor ($9): This five-blade razor has a non-slip grip handle to provide an easy, clean shave. It also comes with two blade refills.

4. TriggerPoint GRID Foam Roller ($35): Roll out your sore muscles and joints after a long day or hard workout. This foam roller has a 3D surface with various widths to replicate a massage therapist’s hands.

5. Gaiam Total Body Balance Ball Kit ($20-$22): Strengthen your abs and back with a balance ball that can double as both a fitness tool and a desk chair.

6. Ancient Nutrition KetoPROTEIN ($50): Add a little extra protein to your smoothies with this gluten-free, dairy-free, soy-free, grain-free bone broth-fueled powder.

7. Naturalico Shiatsu Massager ($41): Ease stress and tension with a heated massager that lets you reach those hard-to-reach back and shoulder muscles.

8. Tal Stainless Steel Double Wall Vacuum Insulated Water Bottle ($10): This modern water bottle, which keeps liquids cold for 24 hours and hot for 12, will make sure you’re stylishly hydrated all day long.

9. Gurunanda Lavender Oil ($6): Wind down at night with the relaxing scent of lavender. Put a few drops into your bath or diffuser or mix with water to make a room spray and enjoy some peaceful calm.

10. Tonymoly I’m Real Mask Sheet Pack Face Mask Kit ($18 for 11): This set of 11 K-Beauty masks will have your skin looking fresh for days. You’ll get a selection that includes avocado, aloe, tea tree, pomegranate, red wine, and more.

11. NutriFlair Organic Ashwagandha Root Powder ($16): Ashwagandha is a vegan-friendly adaptogen that can help reduce stress and anxiety and boost energy.

12. Nutribullet 600 Blender 6-Piece Set ($50): This small but mighty blender will easily puree your favorite fruits and veggies to help you make delicious, healthy smoothies.

13. Hello Activated Charcoal Fluoride-Free Whitening Toothpaste ($5): This black paste will make your teeth white; it’s made with activated charcoal, which naturally cleans and whitens teeth, and will freshen your breath.

14. Clorox Disinfecting Wipes ($13): Clean up spills and messes, and keep your home’s surfaces germ-free with some antibacterial wipes. Bonus: These wipes are bleach-free and instead have three fresh and citrusy scents.

15. Crystal Natural Protection Roll-On Body Deodorant ($4): Looking to clean up your beauty routine? Add this mineral deodorant that’s odor-blocking and chemical-free.

16. just. Cotton Core Tampons ($5): just. is a new line of 100 percent cotton core tampons and 100 percent cotton top layer pads, designed to make periods less complicated. The products have no dyes, fragrances, or chlorine bleaching.

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