7 Ways to Know If Natural Childbirth Is Right for You (or Really Not)

You’re a Viking! A trooper! A superhero-esque creature when it comes to all things pregnancy. Or not. Labor day (and not the one that means the pool is getting ready to close for the year) is just over the horizon, and your birth plan needs some buffing up. Natural birth leaves you med-free and focused, while the other option involves some sort of doc-lead intervention. It’s a one-of-a-kind type of day, and you want everything to go the most “right” it possibly can. Weighing the pros and cons of natural birth is a totally normal part of during-pregnancy planning. If you’re on the fence, check out some of the reasons to (or not to) go natural!

1. No: You’re a pain wimp. Okay, so no one is making fun of you here. It’s perfectly normal to get kind of creeped out when it comes to things that hurt. Did you stub your toe and scream loud enough for everyone in LA to hear you (oh, and you happen to live in NYC)? Well, maybe natural childbirth isn’t for you. Hey, that’s okay. There’s no labor and delivery prize for shouldering the most pain.

2. Yes: Focus is your friend. You’re a meditation master. When you have a pain (any pain — even a migraine-level pain), you can focus it away. Your friends are in awe at how well-trained your mind seems to be. If you’ve got the breathing focus thing under control, the natural way may make more sense than dealing with drugs.

3. No: You’re beyond exhausted. Sometimes things don’t go as planned. This includes childbirth. You’ve been contracting for hours, and you’re exhausted. That’s it. You’re done. Mama out. You can’t possibly stand one more moment of pain. If this sounds like a possibility, consider the idea of medication. This doesn’t mean that you’ll get an epidural the moment you feel the teeniest, tiniest twinge. Instead, keep the option open just in case an overwhelming wave of tiredness takes hold.

4. Yes: You’ve totally got this. Positivity is on the brain, and you’re 100-percent sure that you can do this whole childbirth thing, medication free! If your mind is completely made up, then go for it. As long as the doctor doesn’t have anything to say otherwise, stick with your gut and let your confidence flag fly high. Your Mother Nature-esque mindset will help to carry you through the childbirth process, without asking for meds.

5. No: You totally don’t have this: Childbirth is scary. You don’t know what’s going to happen and you’re scared, excited, happy, anxious and impatient all at once. When you’re wavering and not sure that you can manage the pain of childbirth, talking to your medical provider about your options is entirely in order. This doesn’t mean that junior has to be born all drugged up. But, consider the possibility that a little medical helper might make you feel better about the whole birth process.

6. Yes: The idea of being medicated makes you squirm. When you had your wisdom teeth removed, the oral surgeon offered you something super strong. You filled the script, but left the pill bottle in your medicine cabinet for the next four years. Unless you absolutely need them, you tend to shy away from meds. Obviously, if there’s a real medical issue and your doc says they’re a must, you take the medication. If not, au natural may be for you.

7. No mama’s better than another. Whether you go completely natural or you’re all about feeling nothing from the waist down, keep in mind one thing — this is your decision. You need to do what’s best for you, and not what you think other people expect. Don’t worry about what anyone else says (unless it’s your doctor, midwife or other medical pro who is part of your pregnancy process). This is your pregnancy, your delivery and your baby. Not some judgy mommy friend’s choice. Just be you!

What’s your take on natural vs. medicated birth? Share your ideas and tweet us @BritandCo !

(Photos via Getty)

If you're a Taylor Swift fan, then you probably know about Taylor Swift & Kim Kardashian's history. What started as Kanye West interrupting Taylor's acceptance speech at the 2009 VMAs — a moment that altered the course of pop culture history — spiraled into a very public feud that gave us Reputation and always seems to reappear in a new form. And after the release of The Tortured Poets Department, Swifties think we've got another piece of the puzzle with Taylor's new song "thanK you aIMee."

In true Taylor fashion, the popstar actually hinted at the song in October 2023 when she wore a $24 clip from Anthropologie called the "Aimee" clip! She loves to add all kinds of clues and references within her outfits, and I love that this one is so affordable. Here's everything you need to know. Don't forget to check out Every Pop Culture Reference In Taylor Swift's The Tortured Poets Department.

Is "thanK you aIMee" actually about Taylor Swift & Kim Kardashian?

Image via Big Machine Records/YouTube

There is plenty of evidence suggesting "thanK you aIMee" is about Kim Kardashian & Taylor Swift. The first and most obvious is that the title of the song only has three letters capitalized: "KIM." The song talks about "Aimee" (who Taylor admits actually has a different name in real life), a bully figure who beats Taylor's spirit "black and blue."

In the summer of 2016, Kanye West (Kim's husband at the time) released his song "Famous," in which he takes total credit for Taylor's fame following the 2009 VMAs incident. Taylor claimed she never gave him permission to call her a bitch in the song, a video leak from Kim seemed to show the opposite (the video turned out to be edited). At the time, Kim even told GQ that “[Taylor] totally knew that that was coming out. She wanted to all of a sudden act like she didn’t.”

#TaylorSwiftIsOverParty started trending on Twitter, Taylor Swift deleted all social media and stopped doing interviews for three years, then returned with a vengeance on the "Look What You Made Me Do" music video in 2017. The video starts off with a zombie Taylor burying the "nicer" version of herself.

Taylor Swift's "thanK you aIMee" mentions "It wasn't a fair fight or a clean kill // Each time that Aimee stomped across my gravе // And then she wrote hеadlines // In the local paper, laughing at each baby step I'd take." If you ask me, it definitely sounds like a reference to the music video and maybe even Kim's interviews.

Why does "thanK you aIMee" have random capital letters?

Image via Monica Schipper/Getty Images

Taylor Swift loves hiding clues in her titles, lyrics, and messages. And historically, she's hidden words by using random capital letters. That means "thanK you aIMee" is supposed to draw our eyes to "KIM."

The Lyrics To "thanK you aIMee"

Image via Larry Busacca/Getty Images for NARAS

Verse 1: When I picture my hometown // There's a bronze spray-tanned statue of you // And a plaque underneath it // That threatens to push me down the stairs at our school

Pre-Chorus: And it was always the same searing pain // But I dreamed that, one day, I could say

Chorus: All that time you were throwin' punches, I was buildin' somethin' // And I can't forgive the way you made me feel // Screamed, "F*ck you, Aimee" to the night sky as the blood was gushin' // But I can't forget the way you made me heal

Verse 2: And it wasn't a fair fight or a clean kill // Each time that Aimee stomped across my gravе // And then she wrote hеadlines // In the local paper, laughing at each baby step I'd take

Pre-Chorus: And it was always the same searing pain // But I prayed that, one day, I could say

Image via Christopher Polk/Getty Images

Chorus: All that time you were throwin' punches, I was buildin' somethin' // And I couldn't wait to show you it was real // Screamed, "F*ck you, Aimee" to the night sky as the blood was gushin' // But I can't forget the way you made me heal // Everyone knows that my mother is a saintly woman // But she used to say she wished that you were dead // I pushed each boulder up the hill // Your words are still just ringing in my head, ringing in my head

Verse 3: I wrote a thousand songs that you find uncool // I built a legacy, which you can't undo // But when I count the scars, there's a moment of truth // That there wouldn't be this if there hadn't been you

Bridge: And maybe you've reframed it // And in your mind, you never beat my spirit black and blue // I don't think you've changed much // And so I changed your name and any real defining clues // And one day, your kid comes home singin' // A song that only us two is gonna know is about you, 'cause

Image via Dimitrios Kambouris/Getty Images

Chorus: All that time you were throwin' punches, it was all for nothin' // And our town, it looks so small from way up here // Screamed, "Thank you, Aimee" to the night sky and the stars are stunnin' // 'Cause I can't forget the way you made me heal // Everyone knows that my mother is a saintly woman // But she used to say she wished that you were dead // So I pushed each boulder up that hill // Your words were still just ringin' in my head, ringin' in my head

Outro: Thank you, Aimee // Thank you, Aimee

Do you think "thanK you aIMee" is referencing the feud between Taylor Swift & Kim Kardashian? After you listen again, check out All Of Taylor Swift's Albums, Ranked!

Lead images via Dimitrios Kambouris/Monica Schipper/Getty Images

Fans who were left on the edge of their seats after watching the first part of AHS: Delicate last year won't have to wait longer for part two! Emma Roberts and Kim Kardashian are gearing up to pick up where their characters left off, and sinister twists are about to get much darker. While we know the focus revolves around their interactions, we can't wait to see how Gilmore Girls star Matt Czuchry fits into what's sure to be a big reveal.

Read on for a mini recap of part one of AHS: Delicateand learn all the juicy details about part two!

Recap of Kim Kardashian's involvement in AHS: Delicate

Image via FX Networks

Kim Kardashian as 'Siobhan' in "American Horror Story: Delicate"

As good as Kim Kardashian is as the icy publicist Siobhan on AHS: Delicate, don't expect her to watch herself onscreen. She appeared on Jimmy Kimmel Live yesterday and explained why she hasn't seen herself in clips of the show when Jimmy Kimmel played and unsettling one.

Her character can be seen intimidating a fertility doctor to do her bidding as she pierces the top of his neck with a long orange fingernail. She smiled before saying "It's so funny, I can't watch it back," and then added, "I get so nervous."

She even talked about the difference between filming for TV and working as an actual actress. She said, "I called my sisters and I go, 'Guys. You — not to say you'd ever want to get into acting — but you are so lucky you can wake up and just, we can sit in bed and film, and you don't have to get up...like there is no schedule."

However, it seems like the budding actress took her new schedule in stride because Star Trek actor and AHS co-star Zachary Quinto applauded Kardashian’s acting chops.

“I did a cameo on this season of ‘American Horror Story’ and I got to meet her,” the actor told People. “She was so lovely and warm and, really, I don’t think she needs my advice.” Quinto added, sharing that Kardashian, was “really in her element” on set and he was “really impressed by her spirit and her openness…I really look forward to seeing this season because I think she’s gonna do a wonderful job.”

Recap of AHS: Delicate Part 1

Image via FX Networks

The first part of AHS: Delicate premiered on FX September 20, 2023 and centered around actress Anna Victoria Alcott's desire to become a mother. Played by Emma Roberts, viewers watched as her husband Dexter Harding (played by Matt Czuchry) was supportive of her IVF procedure so the couple could conceive their first child. Despite the previous struggles, the procedure is a success and the happy couple learn they have a baby on the way.

However, things go horribly wrong when Anna starts being followed and eventually experiences a violent miscarriage during her first trimester. Somehow the baby actually survives, but Anna still experiences a series of strange hallucinations and events. From losing her hair to vomiting a foreign object, she starts to wonder if something is wrong with her baby. There's also the fact that she told her publicist Siobhan (played by Kim Kardashian) that she'd do anything to remain at the top of the her career.

What's revealed is that a baby cult does exist and Dexter's dead first wife knew all about it. However, the cult still looks at him as a threat so it's only a matter of time before they close in.

If you need a refresher, catch up on the first part of AHS: Delicate on Hulu and be sure to check out the eery trailer for a look at part two! Also, get your hands on a copy of Danielle Valentine’s novel Delicate Condition to see how the story truly unfolds.

Watch The Official Trailer For AHS: Delicate Part 2

www.youtube.com

American Horror Story: Delicate Part Two | Official Trailer - Emma Roberts, Kim Kardashian | FX

We suspected Siobhan may have a darker role than Anna thinks and the trailer confirms it. As Anna gets further along in her pregnancy, it's hinted that her growing baby may not be 'normal' and there's nothing she'll be able to do about it.

We're crossing our fingers for Anna and Dexter, but the baby cult may have the final say in AHS: Delicate Part 2.

The first portion of AHS: Delicate Part 2 premiered on FX April 3, 2024, but the series will come to a close beginning April 24. All we can say is things are about to get extremely bumpy 👀.

What do you think will happen during the final moments of AHS: Delicate Part 2? Let us know in the comments!

Stay updated on the latest entertainment news with Brit + Co.

This post has been updated.
Header image via FX Networks

We know that Taylor just released The Tortured Poets Department, sending the internet (and us) into a frenzy to decipher her lyrics and determine who is the subject of each song (we're looking at you, Matty). But we’re still stuck on her last album, Midnights — and more specifically, "Lavender Haze." While we're still obsessed with that song — especially the acoustic version — we're even more obsessed with the shade of purple itself.

Lavender took over the 2023 spring/summer fashion shows, but lavender’s lighter cousin, lilac, is taking the crown as the costar of the season alongside butter yellow this year. This pastel shade has always been a springtime favorite, and it's honestly the perfect color to add to your wardrobe right now. With that in mind, here are a few on-trend pieces to add to your wardrobe to enjoy this season’s fave color.

Shop The Lilac Color Trend Here!

J.Crew Collection Layered Sequin T-Shirt

This sequined top and matching skirt from J.Crew could be my favorite set I’ve seen this season. The top is a sheer and shimmery short-sleeve with a matching colored camisole underneath. The shirt comes with a shorter liner for a fun and flirty evening look, without showing too much skin. Both pieces come in lilac and are covered in light-reflecting sequins.

Coach Jonie Bag

An easy way to incorporate a new color is through accessories, like shoes, jewelry, or bags. I adore Coach, and I'm always checking their website and socials for their latest drop. I’ve been eyeing this purple Jonie Bag for a while and it might be time to click “order.”

Abercrombie Textured Button-Through Shirt Dress

This loose and airy short-sleeve mini dress from Abercrombie is perfect for hot summer days in the office or running errands. Available in petite, regular, and tall, there’s a length for everyone. Pair with flats and a light jacket or blazer for an easy and cool office look.

GAP Mid Rise Crinkle Gauze Wide-Leg Pants

I practically live in linen pants once the temp hits 70 degrees. This style is a "breathable cotton" and comes in a variety of colors, including lilac. These are effortless and easy to throw on with an elastic waistband. I'd love to see them with a graphic tee and sambas!

Abercrombie Ottoman Slash Top

I’m a huge fan of the Ottoman tops from Abercrombie, and this lilac one is in my shopping cart as we speak. This fitted sweater top is a closet staple and easy to pair with linen trousers and sneakers or a mini skirt and heeled sandals.

Urban Outfitters Bri Double Bow Satin Mini Dress

As someone who is obsessed with bows, this lilac dress with bow straps is too cute. I’ll be wearing this satin mini all summer long.

H&M Open-Back Gathered Top

With a variety of purple, lavender, and lilac shades — and a just bit of yellowy orange — this tie-dye-inspired tank is the perfect going out top for spring and summer. The gathered seams on the side provide a great shape and the open back is perfect for a hot summer night.

Adidas Sambas OG

As someone who is getting bored of plain, white sneakers, I am seriously considering adding a colorful tennis shoe to my (overflowing) closet. Adidas Sambas are everywhere right now, and this purple pair is so cool.

J.Crew Garçon Classic Shirt In Striped Cotton Poplin

This everyday button down shirt is a classic from J.Crew, but the color and print make it feel fresh and new. This top is perfect with white trousers and white sneakers for a cute and casual daytime outfit or with black trousers and pumps for an office-ready look.

Lululemon Varsity High-Rise Pleated Tennis Skirt

Even Lululemon is into lilac. This trendy tennis skirt, which comes in a variety of colors, is now available in lilac. Designed for tennis but also perfect for all your Hot Girl and Wine Walks, this fun and bright skirt will make any workout better.

Banana Republic Ariella Taffeta Midi Dress

Midi dresses are the best for summer — they’re comfortable, easy to throw on, and always look cute. This purple one from Banana Republic is no exception, and would be a perfect pick for your next vacay.

For more style inspo, be sure to sign up for our weekly email newsletter!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via