We all make New Year’s resolutions every year, and most of us inevitably lose sight of those goals. We want to be more organized, live healthier or maybe go to the gym more. If you fall into the last category, you’re in luck, because Spotify has something that will keep you groovin’ while you’re movin’.

woman gym kettlebell exercise workout

Turns out, listening to music while you work out has a LOT of benefits. According to a 2010 study on cycling, it ups your effort and actually makes you want to move. It can also help you keep pace, and even puts you in a better mood. So even if your lungs are working overtime and you have a stitch in your side, you’ll still be feeling good.

We’ve got the best playlists, artists and tunes for you right here. Are you ready?

Top workout playlists

1. Dance Workout

2. Power Workout

3. Cardio

4. Para Entrenar

5. Workout Twerkout

6. Workout Remix

7. Latin Dance Cardio

8. Electro Workout

9. Workout

10. The Rock Workout

Top workout artists

1. Drake

2. Eminem

3. Kanye West

4. Rihanna

5. Calvin Harris

6. The Weeknd

7. The Chainsmokers

8. Beyoncé

9. Sia

10. David Guetta

Top workout songs

1. Eminem: “‘Till I Collapse”

2. Kanye West: “POWER”

3. Drake: “Jumpman”

4. The Chainsmokers: “Closer”

5. Calvin Harris: “This Is What You Came For”

6. Rihanna: “Work”

7. Sia: “Cheap Thrills”

8. The Weeknd: “Starboy”

9. Beyoncé: “7/11”

10. David Guetta: “Hey Mama”

So what are you waiting for? Get that heart pumping with one of Spotify’s top playlists, and maybe this year will be the year you keep your resolutions.

What’s your go-to music for your workouts? Tell us @BritandCo!

(Photos via Getty)