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exercise 2024

Most Recent

The Best Walking Shoes For Women Of 2024, Ranked

Ready, set, strut! These are the best walking shoes for rocking your hot girl walk.

Today's Must Reads

Reach Your 2024 Fitness Goals With These Pro Tips

Start the new year with these booty-moving tips.

Self Care

Hack Your At-Home Workout With IKEA's New Collection

These at-home workouts are about to get so much better.


Here's How You Can Hack Your Workout Goals Based On Your MBTI Types

Reach your fitness goals faster by understanding yourself better!


From Stressed to Refreshed: October's 31 Days of Yoga Challenge

Let's stretch our bodies instead of stretching ourselves too thin!


Save $170 on This TikTok-Viral Walking Pad That's "Life-Changing" For WFH

Give your home office a welcome upgrade with this TikTok-approved treadmill.


Make Running A Breeze With These Must-Know Tips

I finally get the concept of “runner’s high.”


Avoid Expensive Classes With These 3 At-Home Pilates Hacks

Exercising just got a whole lot easier (and cheaper!) with at-home pilates.


A Quick Guide To Balancing Your Hormones

We’re breaking down the ins-and-outs of hormonal imbalance, and what you can do to fix it.

Womens Health

How To Be Good At Being Bad At New Hobbies

Being good at being bad translates to all areas of life – it helps you gain perspective on relationships, work, and new hobbies.