Check Out Kim Kardashian’s Intense Post-Baby Workout Routine
Kim Kardashian has been as vocal about her health-minded post-baby weight loss as she is about seemingly every other aspect of her life with Kanye and their two little ones. After attempting to break the Internet yet again just days ago with a semi-NSFW bare bum pic, Kim has given us a peek at how she’s getting back to her toned bod.
Recently speaking to People, Kim explained, “This time I think weight has come off quicker than last time because I kind of learned how to eat better. Last time I worked out a little bit harder. This time I’m eating differently.” She may be focusing more on her nutrition, but the 35-year-old celeb is certainly not slacking in the fitness department.
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Posting a pic to her Instagram account showing her (pretty basic) equipment, she added the deets, “Running 4 miles, planks, push ups, 1000 jump ropes & abs.” Yep, that’ll do it.
With a baby and a toddler to take care of as well as endless professional commitments, it’s pretty impressive, to say the least. Even if she does have a handful of help, her routine is still major #workoutgoals.
What do you think of Kim K’s workout routine? Tweet us @BritandCo!
(Photos via Kim Kardashian, Jeff Spicer,Andreas Rentz/Getty)
Back in January, we introduced you to a feel-good cause to inspire your New Year's resolution: a walking challenge to help raise funds for the amazing cancer fighters at The Leukemia & Lymphoma Society. I took part in the challenge with the Brit + Co team and ended up walking 105+ miles in January — it was awesome.
This spring, there's a new challenge on the horizon, The Leukemia & Lymphoma Society's Big Climb. The ask: On May 15, 2021, you can step up to take cancer down by committing to climb 1,311 steps, walking 3.2 miles, or doing 440 chair step-ups at home as part of the Big Climb. If you need some motivation to bring movement back into your daily routine — look no further!
As always, it's free to sign up, but climbers are encouraged to set a fundraising goal to help beat cancer. We'll be organizing another Brit + Co team to step up, and I hope you'll join us too! Keep scrolling for a peek at where I'll be completing the challenge in my Los Angeles neighborhood around the hidden Silver Lake Stairs. Happy climbing!
Never underestimate the power of an accountability buddy! I asked my in-laws, my partner, and a few friends to join me so we can keep each other motivated and accountable in completing the challenge — virtual high-fives all around! Also, my dog Fox is a great climber, too.
An aesthetically pleasing backdrop is a huge motivator for me! I'm fortunate to have all sorts of painted steps around my neighborhood to keep the challenge interesting, but you can also keep cool inside with at-home chair step-ups.
Don't forget to share your progress on social — #BigClimb!
Feel free to break the challenge up if you need to by tackling half the distance in the AM and half at sunset. Here's me 1,311 steps later and ready for a break — but, think I earned this one!