12 Questions to Ask Before You Get Back Together With an Ex

Going through a breakup with an S.O. is hard enough that most people don’t take the decision lightly. Before you call it quits, you probably spend a lot of time soul searching, thinking through the subtly unhealthy elements of your relationship, communicating with your partner in hopes that you can fix things, and psyching yourself up with reminders that you can rule the world as a single lady just as much as you can when you’re attached. There may be one choice that’s more challenging to navigate than breaking up, though — and it’s the choice to get back together with the same person you split from.

According to recent data from online dating giant eHarmony, women are more likely than men to make the choice to break up and the choice to “recycle” their ex for another round of relationship fun. Per an eHarmony rep, 41 percent of the women who participated in the survey admitted to getting back together with a former S.O. — citing reasons like sentimentality, continued attraction, shared resources, and sexual access — compared to 36 percent of men. “Typically, it is the women driving to a certain destination in a relationship,” eHarmony’s Chief of Advice Jeannie Assimos tells us. “Women, in general, are great at making changes in their lives when they don’t see things playing out as they planned. But there are also women who feel like they might be able to change their [exes], so they might go back down that difficult road.” Generally speaking, Assimos recommends caution and “a long moment” of thought to anyone thinking about reigniting a relationship with an ex. If you’re still not sure whether or not you want to welcome a former flame back into your life, she suggests that you consider these 12 questions — six to ask yourself, and six to ask the other person — to help guide you through the tough decision at hand.

6 Questions to Ask Yourself

1. “Why did we break up in the first place? Am I willing to go back down that road again?” If you haven’t taken the time to really reflect on the chain of events that led to your breakup, it’s absolutely critical that you do so before you give the relationship another chance. Even if it’s painful, you can’t skip this step. After you’ve gotten clear on the reasons behind the breakup, ask yourself if you’re ready to potentially relive a similar situation. It’s one thing to give your ex the benefit of the doubt, but if it happened once, it can happen again — and we want you to be emotionally prepared for that possibility.

2. “Am I just lonely?” Don’t allow your feelings of sadness or loneliness to be the primary reason that you and your former bae reconnect. Loneliness is temporary, but a perpetually bad relationship is, well, perpetual.

3. “What do I still like about my ex?” With a bit of distance from the original split, you will hopefully have a fresh perspective on your ex’s better qualities. Make a list of what you really like (or love!) about this person — then think about whether or not the person’s past behavior is consistent with those qualities. If there’s a disconnect between what you think you like about your ex and how they actually behave, you might consider doing a little extra contemplation before you pull the trigger on officially getting back together.

4. “What changes would I make this time around if we got back together?” You and your ex broke up once, so clearly, the relationship can’t continue the way it was if you’re going to give it another shot. Get really clear about what changes would need to happen in order for things to be more successful this time around. That way, when you talk to your ex (more on that later), you’ll have specific terms and conditions to discuss.

5. “What kind of relationship do I want now?” Your relationship with your ex taught you important lessons — for better or worse — about what you’re looking for with future significant others. Given what you know now, what does your ideal relationship look like? Is your ex someone who can give this to you?

6. “Are there other people I need to consider before I make this decision?” If you have friends or family members who were seriously affected by your split, you need to consider what it would mean for them if you backpedal on the breakup. How will your relationships with those people be affected once your former S.O. is back in the picture? If there are kids involved, this is an especially important question to ask yourself.

6 Questions to Ask Your Ex

1. “Why do you want to get back together?” Just as you shouldn’t be the one to go back to your ex simply because you’re lonely, you shouldn’t want your ex to agree to get back together with you because they’re feeling isolated. Make sure that your former flame is into reconciliation for the right reasons.

2. “Why do you think it didn’t work out before?” It’s time to unpack all those icky feelings about the relationship that didn’t work. You might have your own thoughts and opinions about why the breakup happened in the first place, but before you take steps forward toward a fresh start, it’s important that you understand the other person’s perspective. This is a great opportunity for you to learn how you can be a better partner in the future (even if it’s with someone else), but use caution if your ex’s view of the breakup is wildly different from your own.

3. “Are you committed to making this work?” It’s not enough to want to get back together. Both parties need to be ready to commit — to show up for each other even on the difficult days when you find yourselves reliving prior hurts.

4. “Where do you see this relationship going?” If being without your ex for any period of time made you realize that they’re the one and only person you want to spend forever with, you’ll want to be sure that they feel the same way about you… Otherwise, you’re setting yourself up for more inevitable heartbreak. On the other hand, if you’re approaching the situation cautiously and just want to have fun, you’ll want to be sure that your ex isn’t ready to take things super-seriously, either. Regardless of what your respective intentions are, they should match, so you can move forward together effectively.

5. “Can we agree to have open lines of communication and be honest with each other?” You’ve heard this before, but communication is key — especially in a relationship that’s already encountered challenges. If you and your ex are going to kindle the spark between you back to life, you need to be prepared to talk about concerns as they present themselves.

6. “How can we improve our communication?” We all could benefit from improving our communication with the important people in our lives, and never is this more true than in round two of a romantic relationship. Find out what your ex is willing to do in order to improve communication, and construct a plan together to make sure it happens.

How have you decided to get back together with (or stay broken up from) an ex? Tweet us @BritandCo.

(Photos via Getty)

I used to think being in a healthy relationship meant that things would be easy peasy, but I now know it takes more than "I love yous" to learn how to be a good partner — especially when dealing with mental health. Since it's Mental Health Awareness Month, I figure it's the perfect time to talk about how neurodivergence can show up in relationships — particularly when you're married to or dating someone with ADHD — and why it doesn't have to spell doom.

That's not to say that things like financial red flags or a serial messy partner are things you have to deal with — it's more about realizing what your personal thresholds are while loving someone who perceives things a little differently.

However, sometimes while you're navigating those relationship boundaries on your own, other people's opinions can cloud your perception. Licensed therapist Natalie Rosado, LMHC, of Tampa Bay Counselingand Counseling with Natalie says, "Unfortunately, there are numerous stigmas that can affect how people view these relationships, making dating more challenging." But with over a decade of experiencing helping clients learn to take care of their mental health, Natalie has a few tips that'll help you learn how to be a good partner to someone who has ADHD.

What are common misconceptions about neurodivergence in relationships?

Image via Yan Krukau/Pexels

It seems like as soon as people find out two people are dating, their relationship becomes THE topic of conversation among their peers and otherwise. I know because I'm guilty of letting my curiosity get the best of me, but I try not to make assumptions about what goes on BTS. Knowing this, I can only imagine some of the things that people say about couples where one partner has a diagnosed mental illness or is neurodivergent.

Natalie says the common myths and stigmas associated with these types of relationships are:

  • Relationships with people who have mental health issues are doomed to fail.
  • People with mental health issues are violent and dangerous.
  • Mental health problems are a sign of weakness, and you can 'fix' your partner.
  • You should only consider someone as a romantic partner if they are 'cured' of their mental illness

How can someone effectively communicate with their partner if they ADHD?

Image via Viktoria Slowikowska/Pexels

Someone who has ADHD may process things a little differently than another person, which doesn't have to be a terrible thing. To be more specific, Natalie breaks down how someone can have conversations with a partner who has ADHD. "Effective communication with a partner who has ADHD requires specific strategies because ADHD can affect a person's ability to focus, organize thoughts, listen actively, and manage impulses, which can sometimes make interactions and day-to-day living difficult," she says.

A few ways to navigate this is by doing the following:

  • Seek Understanding of ADHD: Understanding how ADHD can affect communication and behavior can help you develop empathy and more effective strategies tailored to your relationship.
  • Establish Eye Contact: Making eye contact can help them focus and signal that the conversation is important.
  • Check for Understanding: After you’ve communicated something important, ask your partner to repeat back what they've understood. This can ensure that your message has been understood correctly.
  • Use "I" Statements: This can prevent your partner from feeling defensive and keeps the conversation more constructive.

How can you recognize signs that something is triggering your partner?

Photo by cottonbro studio/PEXELS

This is such an important question because sometimes we're not aware that something we're doing or saying is triggering our partners whether they have ADHD or not. Natalie says, "A clear sign that something may be triggering your partner is a noticeable and abrupt change in their mood or behavior," and "Triggers can also provoke physical responses."

Based on her experience, these physical responses can include shaking, trembling, a sudden inability to speak, crying, rapid breathing, or even a panic attack. "Observing these changes can indicate that your partner is experiencing something deeply distressing. If your partner suddenly withdraws from a conversation, shuts down emotionally, or tries to leave the situation entirely, it might indicate that they are feeling overwhelmed or triggered, as well. Or a sudden silence or unusually passive communication can be a sign your partner is triggered," Natalie says.

As someone who's known for finding a way to exit a conversation if I start feeling overwhelmed, I can say that this sounds all too familiar.

What makes having a partner with ADHD difficult? Should that be a dealbreaker?

Photo by cottonbro studio/PEXELS

Deal breakers are subjective, so no one can firmly tell you what you should or shouldn't deal with. At the same time, Natalie wants you to consider some things. "Dating someone with ADHD does have it's unique challenges, but understanding these challenges can help determine whether they might be considered deal-breakers, depending on one's personal limits, the dynamics of the relationship, and the willingness of both partners to work through these concerns."

She makes it clear that some things that may affect your relationship with your partner are their tendency to be inconsistent, distracted, forgetful, and disorganized. If you're finding that it's hard for you to find peace at home or in your relationship, it may be best for you to amicably part ways with your partner.

How can you support a partner with ADHD?

Image via Dmitriy Ganin/Pexels

We're fortunate that we live in a time where talking about mental illness and neurodivergence is more widely embraced, but that doesn't mean everyone is comfortable with the conversation. Natalie says, "As a clinical provider, I have been able to witness first hand the ways that a partner's support can really assist someone with an ADHD diagnosis. First, understanding the symptoms, challenges, and behaviors associated with ADHD can help you empathize with what your loved one is experiencing."

A few of the ways you can help your partner is by listening without judgment or interruption, and acknowledging their struggles, validating their feelings, and reassuring them that it’s okay to feel overwhelmed. Natalie says this "...can help provide a feeling of safety" while "Offering to help organize their environment, set up reminders, or plan daily schedules can help reduce stress and make daily tasks more manageable."

To go the extra mile, Natalie suggests celebrating small milestones and successes to boost their self-esteem and motivation since these two things can also be affected by ADHD.

If you're struggling while dating someone who has ADHD, just know that all relationships hit roadblocks here and there. The best thing you can do is ask yourself what you're honestly able to handle in a relationship, consider finding ways to effectively communicate with and affirm your partner, or decide to walk away.

For more mental health advice, be sure to check out our interview with Mandy Teefey of Wondermind!

Lead image via Budgeron Bach/Pexels

A Cinderella Story isn't just a movie — it's honestly a cultural moment. The costume montage, the spastic colons and synchronized swimming, the rain in this drought... even Gavin Degraw singing over the One Tree Hilltrailer on the DVD stand out! Everything about this film is iconically ingrained in our collective conscious, making Hilary Duff and Chad Michael Murray the Y2k blueprint for many of the "It" pairings we know and love today.

We last left our Princeton royalty preparing for their freshman year of college, dreaming of happily-ever-after — or at least graduation — and that was that! But in this era of reboots, I've often wondered what happened to our OG tortured poets after the credits rolled. Luckily, I'm not the only one! Chad Michael Murray just tee'd up a sequel, and yes that's me you hear squealing right now. Here's everything we know about what's to come for everyone's fave modern fairytale!

Is there a part two to a Cinderella story?

Photo via Warner Bros Entertainment Inc

There's Another Cinderella Story, starring Selena Gomez and Drew Seeley, but that's more so a part of a series of "Cinderella stories" rather than an actual sequel. So far, we haven't gotten a follow-up on our Princeton-bound faves.

Has "A Cinderella Story 2" been announced?

There's been no formal announcement yet, but that doesn't mean all hope is lost. During his press tour for Mother of the Bride, Chad Michael Murray told ETthat he's definitely interested in bringing Austin Ames back. He said that even his daughter told him, "You need to make another one of these, Daddy," after she watched A Cinderella Story for the first time.

His response to the idea? "Here you go, Hil. From me to you, let's do it!" — referring to Hilary Duff, of course! The timing couldn't be better either, given that Hilary just gave birth to her fourth child and could hypothetically be available to film in the coming months...just saying!

Again, there's no official information about this project yet, but with a main piece of the puzzle on board, we're one step closer to my own personal happily-ever-after — a real sequel to A Cinderella Story once and for all.

Wanna stay in-the-know about all things pop culture? Follow us on Facebook for more!

Header image via Warner Bros Entertainment Inc.

Sophia Bush and Ashlyn Harris caused quite a stir at Elton John's Oscars afterparty, but for good reason! After dodging dating rumors for quite awhile, they dressed to impress and made their first public debut as a couple! Sophia even wore her best accessory — a mega-watt smile — that further confirms this blissful pair.

While some people love to know whencelebrity couples fell in love, the details about Sophia Bush and Ashlyn Harris' relationship have people wondering when this couple actually got together. Well, our wait is over because Sophia decided to open about what led to her romance with Ashlyn Harris and why certain rumors hold no merit!

Since we're clearly tuned in to this love story, here's everything you need to know about Sophia Bush and Ashlyn Harris's relationship!

Who is Sophia Bush?

Image via Robin L Marshall/Getty Images

Sophia Bush has had a lengthy career as an actress, and she's most recognized for her portrayal of Brooke Davis in the hit TV series One Tree Hill. She's also appeared in Nip/Tuck, Chicago Fire, Incredibles 2, and John Tucker Must Die. When she's not showing off her acting chops, she hosts the Drama Queens podcast alongside former One Tree Hill castmates Hilarie Burton and Bethany Joy Lenz!

Who is Ashlyn Harris?

Image via Jamie McCarthy/Getty Images for W Magazine

Ashlyn Harris is a former U.S. soccer player who had a successful run — no pun intended — as a goalkeeper during the career. She also won the 2015 FIFA Women's World Cup in Canada and continued making an impressionable mark. However, she announced her retirementin 2022 and — per her Instagrampage — has gone on to become the Global Creative Advisor for Gotham FC and Adidas Football.

When did the dating rumors about Sophia Bush and Ashlyn Harris start?

Image via Frazer Harrison/Getty Images and Frazer Harrison/Getty Images

June 2023

Rumors about a possible connection between Sophia Bush and Ashlyn Harris swirled last summer when Cosmopolitanreported they were on a panel at Cannes Lion International Festival of Creativity. Sophia shared a pic of the two at the festival on Instagramand wrote, "Love you @ashlynharris24 and @sophieannkelly" towards the end of her caption.

A source told Page Six, "It’s very new...They are definitely a couple.” But, Sophia Bush and Ashlyn Harris didn't confirm or deny anything at that time.

When did Sophia Bush file for divorce from Grant Hughes?

Image via Leigh Vogel/Getty Images

August 2023

A couple of months after Sophia Bush and Ashlyn Harris were seen getting cozy together, Sophia filed for divorce from her former husband Grant Hughes. Peopleshared that they were only married for a little over a year — 13 months — but didn't end on a bad terms. A source then told Entertainment Tonight, "Grant and Sophia are better off as friends and they weren’t getting enough time with each other before their breakup."

When did Ashlyn Harris and Ali Krieger file for divorce?

Image via Roy Rochlin/Getty Images

October 2023

While things seemed to quiet down, Ashlyn Harris soon filed for divorce from Ali Krieger after getting married towards the end of 2019. What's interesting is that a source told Peoplethis decision wasn't surprising. "Although it’s new information to the public, Ashlyn and Ali’s divorce began months ago and they have been living apart since the summer,” the source said.

This is also around the time it was speculated Sophia Bush and Ashlyn Harris had their first official date. A rep told People, "Grant will always want the best for Sophia, and is supportive of all that makes her happy and fulfilled." We guess it helps he and Sophia had a solid friendship before getting married!

As for Ali Krieger, she basically let the world know things were business as usual with an Instagrampost. She captioned a pic of her playing soccer with, "Preparing for playoffs while in my Beyoncé lemonade era." A comment from user @lgbtlfg said, "the fact that a lot of players in these comment’s usually mind their business and stay out of drama but are supporting ali should tell everyone all they need to know."

The only thing Ashlyn said about it on Instagramis that she never intended for her and Ali's divorce to be made a public matter. A portion of her note says, "This process is never easy, but we were making our way through."

Have Sophia Bush and Ashlyn Harris publicly talked about their relationship?

Image via Vivien Killilea/Getty Images for Tequila Don Julio

March 2024

Besides showing up to Elton John's Oscars afterparty together, Sophia Bush and Ashlyn Harris were previously tight-lipped about their relationship. The only hint Sophia offered was much more of a reflective post about 2023 on Instagramat the beginning of January. She said, "This year taught me to listen to myself and no one else. To let go of expectation that wounds and grasp possibility that frees. To not care about optics and instead invest in honesty."

But, she's since chosen to own where she is in life.

Image via Lauren Dukoff/Glamour Magazine

Sophia Bush on the cover of Glamour Magazine

April 2024

Sophia Bush has now reached a point where she's publicly ready to stand in her truth regarding her life and her relationship status so much that she penned her own cover story for Glamour. The first thing she did was open up about how she really felt about her marriage and fertility struggles.

She wrote, "But after the wedding I found myself in the depths and heartbreak of the fertility process, which was the most clarifying experience of my life. It feels like society is finally making space for brutally honest conversations about how hard and painful any fertility journey is, but I kept mine private. I was trying to get through months of endless ultrasounds, hormone shots, so many blood draws that I have scar tissue in my veins, and retrieval after retrieval, while simultaneously realizing the person I had chosen to be my partner didn’t necessarily speak the same emotional language I did.”

Image via Lauren Dukoff/Glamour Magazine

As far as her relationship with Ashlyn Harris is concerned, the star is enjoying the love that exists between them. Contrary to alleged rumors, their initial relationship was a platonic one that stemmed from a place of understanding and support.

She told Glamour,I didn’t expect to find love in this support system. I don’t know how else to say it other than: I didn’t see it until I saw it. And I think it’s very easy not to see something that’s been in front of your face for a long time when you’d never looked at it as an option and you had never been looked at as an option. What I saw was a friend with her big, happy life. And now I know she thought the same thing about me.”

She also added, "A lot of effort was made to be graceful with other people’s processing, their time and obligations, and their feelings. What felt like seconds after I started to see what was in front of me, the online rumor mill began to spit in the ugliest ways. There were blatant lies. Violent threats. There were the accusations of being a home-wrecker. The ones who said I’d left my ex because I suddenly realized I wanted to be with women—my partners have known what I’m into for as long as I have (so that’s not it, y’all, sorry!).”

Image via Lauren Dukoff/Glamour Magazine

It's safe to say that Sophia Bush is thoroughly comfortable with her love life and identity as a queer woman. She said, "I’ve experienced so much safety, respect, and love in the queer community, as an ally all of my life, that, as I came into myself, I already felt it was my home. I think I’ve always known that my sexuality exists on a spectrum. Right now I think the word that best defines it is queer. I can’t say it without smiling, actually. And that feels pretty great.”

And this is what it looks like to reclaim your narrative when so many people are looking at a brief glimpse of the lives of celebrities. We love that Sophia Bush and Ashlyn Harris are loving each other on their terms without feeling pressured to share anything before they were ready to. Our hope is that their love story continues to unfold beautifully.

Be sure to watch Sophia Bush's interview with Glamour's Editor-in-Chief Samantha Barry here!

Full Credits From Glamour Magazine:

Writer: Sophia Bush

Photographer: Lauren Dukoff

Stylist: Deborah Afshani

Hair: Matthew Collins

Makeup: Afton Williams

Manicure: Brittney Boyce

Have Sophia Bush and Ashlyn Harris made their official red carpet debut?

Image via Tasos Katopodis/Getty Images for Kimball Stroud & Associates

April 27, 2024

Per Glamour, Sophia Bush and Ashlyn made their official red carpet debut as a couple on Friday. They attended the White House Correspondent's dinner where they were dressed to impress in complementing black ensembles.

It's easy to see the glowing couple couldn't stop laughing and smiling as they posed for pictures that seemed to capture every good angle of their faces and style.

Image via Paul Morigi/Getty Images

After the dinner, Sophia Bush and Ashlyn Harris posed for more pictures on the red carpet leading to the Correspondent's after-party. Now that we're able to see their full faces, we have to talk about how well their hair and makeup complements their outfits. It's clear that Ashlyn's contour and bronzer were expertly applied to her face while Sophia's blush gave her a natural flush.

*Sigh* Their smiles are the only confirmation we need that they're enjoying the bliss of being a couple.

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This article has been updated.

Lead image via Paul Morigi/Getty Images

Memorial Day weekend is nigh, and in the midst of planning your epic BBQ spread and a slew of themed cocktails, it's also time to start noting the Memorial Day sales you'll be shopping for a much-needed summer refresh. We've got the scoop on savings in just about every category – from beauty to home decor to fashion – so you know exactly when and where to save big.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Amazon's adaptation of Casey McQuiston’s famed Red, White & Royal Blueblew our minds with its perfectly extravagant and messy royal romance. Prince Henry and Alex Claremont-Diaz stole our hearts with their antics, proving that love isn't always as cookie cutter as we think it should be. Not only that, but it was the LGBT film we never knew we needed until it hit the big screen last year.

If you've been missing Prince Henry and Alex, you're in luck because a sequel to Red, White & Royal Blue is officially coming! Here's everything we know about the latest developments!

Is the main cast returning?

Image via Jonathan Prime/Prime Video

I'm happy to share that Nicholas Galitzine and Taylor Zakhar Perez are returning! I honestly don't think the Red, White & Royal Blue sequel would be the same if they weren't.

However, no other cast information has been released! Hopefully we'll see Uma Thurman and Clifton Collins, Jr. reprise their roles!

What's the sequel going to be about?

Image via Prime Video

As of yet, Variety reports that not much has been confirmed about the sequel's plot or release date. My guess is that there the two lovebirds will have to juggle new responsibilities and mishaps.

What the original plot of "Red, White & Royal Blue?"

Image via Prime Video

The novel centers around the character of Alex Claremont-Diaz, a first son of the United States, and his romantic relationship with Prince Henry, British royalty.

Take a walk down memory lane with these behind-the-scenes pictures 👀

www.instagram.com

Matthew López on Instagram: "“Yes, this is exactly how I always dreamed it would be. Locked in a cupboard with your elbow inside my rib cage.” #rwrbmovie"

www.instagram.com

Nicholas Galitzine on Instagram: "The bois 📸 @aneeshtheactress"

www.instagram.com

Matthew López on Instagram: "Spent the last two weeks rehearsing with @nicholasgalitzine and @taylorzakharperez It’s been a joy to watch Henry and Alex come to life in the room. Excited to make this movie with them. Here we go! #rwrbmovie @primevideo 📸: (the great Stephen Goldblatt)"

We cannot wait to see what new adventures are two lovebirds will cook up in Red, White & Royal Blue, but for now we’ll be rereading (and rereading) RWRB.

Stay updated on all the latest entertainment new with Brit + Co.

Header image courtesy of Amazon Prime Video.

This post has been updated.