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mental health 2022

Most Recent

The Science Says: How Social Media Impacts Our Mental Health

Six ways to distance yourself when social media takes a toll on your well-being.

Self Care

How Our Love For Fictional Characters Can Benefit Our Real Lives

There's a reason we feel so connected to book, TV, and movie characters.


What You Know About Happiness Is All Wrong

The founder and creator of The New Happy sets us straight.

Homepage featured

This Founder Is Helping Workers Get A Mental Health Break

Angelica Suarez, founder of MyRest, aims to change our work culture to value rest.


5 Ways To Find Happiness In A Post-Girlboss World

Take a pause and discover what matters most to you.

Self Care

How To Rebuild Your Real Life Community Post-Quarantine

The last two years have been isolating — here’s how to get your hive back.


Beyond 'Baby Blues': 6 Maternal Mental Health Issues To Know

Mood disorders before, during, and after pregnancy are more common than you may think.