Karena and I love our weekly glass or two of wine. Cheers-ing with girlfriends over a beautiful meal is our idea of the perfect girls鈥 night out. But no one has time for a hangover the next day! We all have workouts to crush. When choosing your drink, it鈥檚 important to go for the less sugary options to help prevent hangovers and not derail your fitness goals. We鈥檝e gotten pretty inventive by using fresh herbs, ripe fruit, and sparkling water paired with light alcohol or wine. And all of the cocktails are in line with our聽Tone It Up Nutrition Plan聽principles. Check out our three fave cocktails so that you can sip and not slip on your goals!

1. Get Lucky Cucumber Mint Cocktail:聽This is our take on a mojito, but we used vodka instead of rum. We like the lightness of vodka paired with fresh herbs and crunchy cucumber for a refreshing combo. And we love the natural debloating effects of mint. We originally聽created this drink in honor of St. Patrick鈥檚 Day, but it鈥檚 also perfect on a warm summer day while hangin鈥 out poolside.

Find it聽HERE!

2. Spicy Senorita Margarita:聽Spice up your聽typical margarita with some grapefruit juice and jalape帽o slices. Jalape帽o contains the compound capsaicin, which helps speed up your metabolism. It also adds just the right amount of spice, and the pink fruit juice makes for a super Insta-worthy drink.

Try it out聽HERE!

3. Bubbly Citrus Cocktail:聽Lookin鈥 to impress bae on date night? This is our go-to for a romantic night in or a festive evening out. Plus, the lemon juice delivers a punch of vitamin C that helps keep your skin looking smooth and beautiful by fighting off damaging free radicals. We鈥檒l cheers to that!

Grab it聽HERE!

Want even more delish recipes that help you reach your fitness goals? Join the聽Tone It Up Nutrition Plan! It鈥檚 filled with thousands of totally yum recipes that will help you tone all over.

What鈥檚 your favorite聽healthy cocktails? Let us know @BritandCo and @ToneItUp.

(Photos via Tone It Up)