Never Listen to a Bad Song Again With the Anti-Shazam

The Best Spotify Audiobooks For Moms

Choosing Family: A Memoir of Queer Motherhood and Black Resistance by Francesca T. Royster

Francesca T. Royster details her experience being a Black, Queer mom in Choosing Family: A Memoir of Queer Motherhood and Black Resistance in a riveting way. Along with her wife Annie, Francesca adopts a little Black girl and they begin navigating what it means to choose your family. From detailing the long adoption process to understanding what it means to be a mother, Francesca examines how her experiences have allowed her to be open to something other than the traditional nuclear family.

Narrated by Sarah Palmero.

Chouette by Claire Oshetsky

Tiny knew from the moment she was pregnant with Chouette that she'd be different. She felt it throughout her pregnancy and stands correct in her assumptions when her daughter is born. She works overtime to make sure Chouette wants for nothing, but it seems like her efforts are in vain.

Convinced that she'd rather learn how to care for a child whose nature is to be free and wild, Tiny doubles down on her stance to love her unconditionally. Confronted by the knowledge her husband is trying to find a way to make Chouette as normal as possible, Tiny's love and devotion to her daughter are relentlessly tested.

Narrated by Julia Whelan.

More: Life on the Edge of Adventure and Motherhoodby Majka Burhardt

Majka Burhardt was known for going on rock and ice climbing expeditions with her husband, but her pregnancy caused her to slow down in ways she was unwilling to. Knowing that things will be different from here on out, Majka starts the process of grieving the life she had before entering motherhood.

Although she eventually goes back to work, she constantly feels torn between being there for her twins and what she used to choose without a second thought. Also, she and her husband Peter struggle to find a sense of balance with the addition of children.

It's an honest and raw look at one mother's journey as she works to understand how to navigate being a wife, mom, and working woman. Narrated by Majka Burhardt.

Honey, Baby, Mine by Laura Dern, Diane Lad and Reese Witherspoon

Laura Dern and her mother Diane Ladd peel back the layers of life, love, and more in Honey, Baby, Mine by having honest conversations. Stemming from an illness that plagued Diane's lungs, their conversations were born on the long walks that were meant to help her focus on other things. Daring to approach their conversations with open hearts and cover things that most mothers and daughters stray away from. The more Laura and her mother Diana share, the more their already close bond strengthens.

Honey, Baby, Mine is a recollection of those conversations and memories. Narrated by Laura Dern and Diane Ladd.

Interesting Facts About Space by Emily Austin

Although Interesting Facts About Space isn't completely about motherhood, it's an excellent listen for moms who want a break from things that talk about everything that comes with it.

Enid has an obsession with anything related to space and can share many facts about it. It's part of what moves her and keeps her going. Unfortunately, other areas of her life are all over the place. She spends most of her time listening to true crime podcasts and swiping right on dating apps that end in fruitless relationships.

Her relationship with her family is shaky at best, but she decides to be more intentional about her interactions with her half-sisters after their dad dies. It's around this time she unintentionally begins an affair and becomes paranoid that someone with violent motives is following her.

She eventually beings to realize that she has to deal with the one person she hasn't been honest with — herself.

Narrated by Natalie Naudus.

Down Came The Rain by Brooke Shields

Down Came The Rain is Brooke Shields' recollection of her postpartum experience and the depression that followed. She didn't expect to feel pure love and intense sadness after having her daughter, but those feelings came anyway. What makes this audiobook special is that Brooke speaks with clarity about how postpartum can be overlooked and implies that she hopes her story will make other moms feel less alone if they're struggling.

Narrated by Brooke Shields.

The Manicurist's Daughter by Susan Lieu

Susan Lieu takes listeners behind the scenes as she works to understand her family and how her future fits into the bigger picture. She talks about their escape from the ongoing Vietnam war in the 1980s and the way her own mother helped them transition successfully in California. Things were going well until Susan's mom unexpectedly died during a cosmetic procedure and the family forbid conversations about her.

It leads Susan down a long path of discovering how far people will go to change themselves and how no justice was brought against the surgeon who had a negative reputation with Vietnamese immigrants. Determined to find answers to her burning questions, Susan does everything she can to uncover secrets about the past. What she finds is unlike anythign she was prepared to discover.

Narrated by Susan Lieu.

Little Fires Everywhere by Celeste Ng

Little Fires Everywhere is a chilling look at two mothers who have made choices that directly affect themselves and their children. One one side of the coin, Elena Richardson lives in the picturesque Shaker Heights with her devoted husband and their three children. She's as "by the book" as anyone can be and she relishes in the life it's afforded her.

Then there's the free-spirited Mia Warren who strikes up an uneasy friendship with Elena and even becomes her tenant along with her daughter Pearl. Somehow, Elena's children are charmed by Mia and Pearl, wanting to spend as much time with them in their own ways. It sounds perfect until it's revealed that Mia has a complicated and elusive past that even Pearl isn't 100% aware of.

Things reach a head when Mia learns that Elena's friends are trying to adopt her co-workers daughter that she felt she was unable to care for. This custody battle forces those in close proximity to deal with their internal biases about race and socioeconomic status. As Elena works to bring Mia down, her own carefully coordinated life begins to unravel and it affects her family in irreversible ways.

Narrated by Jennifer Lim.

Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman

Journalist Pamela Druckerman gives birth in Paris and secret wonders how French parents are able to get their children to behave so well. She can't help but notice the glaring difference between children in France compared to the children in America as if someone has drawn an invisible line that separates the two. What she learns over time surprises her like the fact no one tells French mothers who they're supposed to model their lives after in order to be 'successful mothers.'

She learns that the French actually let their children exist as if instead of expecting them to hit every single benchmark that's expected of American children. Coupled with her notebook and curiosity, Pamela begins to investigate what helps French parents rear their children the way they do. She eventually comes to term with her own feelings about raising her child and relinquishes the idea that being a mom or child are supposed to be perfect.

Narrated by Abby Craden.

Our criteria for adding songs to this playlist was fairly simple: they feature lyrics emphasizing confidence, independence, and ambition, and they make us feel empowered whenever we listen. Womanhood is a complicated and complex thing, and with songs that span decades, generations, and genres, this playlist starts to scratch at the surface of empowered female experiences. So put in your headphones and prepare to dance around your room because these 56 picks are too good to sit still!

B+C's Favorite Female Empowerment Songs

1. Single Ladies - Beyoncé
2. Wannabe - Spice Girls
3. Rare - Selena Gomez
4. Paper Planes - M.I.A.
5. Swan Song - Saweetie, NIKI
6. S.L.U.T. - Bea Miller
7. Breadwinner - Kacey Musgraves
8. You Signed Up For This - Maisie Peters
9. Sit Still, Look Pretty - Daya
10. Most Girls - Hailee Steinfeld
11. 7 Rings - Ariana Grande
12. Truth Hurts - Lizzo
13. YES MOM - Tessa Violet
14. no tears left to cry - Ariana Grande
15. Respect - Aretha Franklin
16. Infinite - Lyn Lapid
17. You Should See Me In A Crown - Billie Eilish
18. Miss Movin’ On - Fifth Harmony
19. Umbrella - Rhianna
20. Miss Independent - Kelly Clarkson
21. Run The World (Girls) - Beyoncé
22. I Will Survive - Gloria Gaynor
23. Girls Just Wanna Have Fun - Cyndi Lauper
24. Shake It Off - Taylor Swift
25. Salute - Little Mix
26. BO$ - Fifth Harmony
27. Confident - Demi Lovato
28. Sorry Not Sorry - Demi Lovato
29. Me Too - Meghan Trainor
30. Woman Like Me - Little Mix, Nicki Minaj
31. Formation - Beyoncé
32. Fancy - Iggy Azalea and Charlie XCX
33. Survivor - Destiny's Child
34. Fall In Line - Christina Aguilera and Demi Lovato
35. Good As Hell - Lizzo
36. Stronger - Britney Spears
37. Dancing On My Own - Robyn
38. Strut - The Cheetah Girls
39. Work It - Missy Elliott
40. Best Friend - Saweetie feat. Doja Cat
41. Hollaback Girl - Gwen Stefani
42. Just Dance - Lady Gaga/Born This Way
43. Midnight Sky - Miley Cyrus
44. Go! - Santigold
45. Bad Girls - M.I.A.
46. Heads Will Roll - Yeah Yeah Yeahs
47. Kill V. Maim - Grimes
48. Django Jane - Janelle Monae
49. Titanium - Sia
50. Bulletproof - La Roux
51. The Dog Days Are Over - Florence and the Machine
52. The Man - Taylor Swift
53. Fighter - Chrsitina Aguilara
54. Work B**ch - Britney Spears
55. Independent Women - Destiny's Child
56. Stronger (What Doesn't Kill You) - Kelly Clarkson

Listen To Our Female Empowerment Playlist Here

Here's How Often You Should Cut Your Hair, According To Professionals

I’ll admit it — it had been eight months since my last haircut. My hair had lost its shape, my layers were nowhere to be found, and my ends were begging for mercy. Life got busy over the last few months and I was neglecting my haircare like never before.

My hairdresser could immediately see that I was beyond due for a cut and said I needed to get more taken off than I was hoping. I was definitely disappointed — I'd been working on growing out my hair for a while now, and it just felt like my hard work had completely gone to waste. He explained that getting consistent haircuts is the key to growing out healthy and strong hair, rather than letting it grow and grow until it eventually breaks. So let's dig into the top three things you can do to avoid this scenario!

1. Just Get The Dang Haircut

Also avoiding a haircut like I was? You might want to schedule one at your nearest salon. Like my stylist said, when you wait too long between trims like I did, you risk your hair becoming heavy, dull, and lifeless. When the hair is dry or even dead, it’s nearly impossible for it to hold a curl or style, essentially collapsing on you and taking on more and more heat damage all the while. I know the pain of spending time on a blowout only for it to fall minutes later — it’s the worst.

According to Jack, getting a haircut every 10-12 weeks is the best time frame or your ends will pay the price. Between blow-drying, curling, straightening, sun, and weather, our ends get dry and start to break without the proper care. Getting consistent haircuts allows hair to bounce back, shine, and perform the way we want in a healthy way.

2. Leave-In Conditioners Are Your Friend

His top piece of advice to keep your hair looking and feeling hydrated between trims? Invest in conditioning treatments. Jack swears by the Olaplex conditioning system, specifically the No 3 Hair Perfector. Made with patented OLAPLEX Bond Building Technology™, this conditioning treatment repairs and prevents damage in as little as three minutes. No 3 promises to reduce breakage and visibly strengthen hair, so it’s the perfect assistance to keep ends fresh between cuts. Another conditioning treatments I’ve used and loved for years is the Moroccanoil Intense Hydrating Mask, which is designed to restore moisture, elasticity, and shine to dry hair.

3. Switch Up Your Shampoos

Switching shampoos frequently is a pretty hot tip that I honestly hadn't thought of. Our hair gets used to the same products and grows tired of them, resulting in lackluster locks. Jack’s advice is to switch brands after finishing every bottle of shampoo to bring life back to your hair. Have two brands that you’re loyal to? Even switching back and forth between them after every bottle should make a big difference in your hair. I’m a huge fan of the R+Co Dallas Biotin Thickening Shampoo, which makes my hair look thick and full, as well as the Moroccanoil Hydrating Shampoo, which is so hydrating and gives so much shine.

In the end, navigating your back-and-forth relationship with haircuts often feels like a rollercoaster ride between wanting that fresh look and cringing at the receipt. Luckily, by using conditioning treatments and switching up your products,, you can keep your locks healthy, shiny, and full of life between trims. But take a newly learned lesson out of my book: don't let your ends pay the price for procrastination and just book the haircut.