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No matter your level of affinity for pumpkin spice and slouchy sweaters, we can all agree there’s one thing autumn brings with it each year that no one likes: cold season. With our swimsuits and flip-flops now stuffed in the backs of our closets, the question of how to avoid those dreaded sick days has moved to the front of our minds. Luckily for us, many day-to-day habits can help us stay healthy without us even realizing. Read on to find out how you can boost your immune system by basically just living your life!
Laugh.
The Office or listening to Chelsea Handler’s stand-up routines, because apparently laughter really is some of the best medicine.
