Staying motivated during meal prep Sunday isn’t always an easy task. Not only do you have to drag your butt to the grocery store and pick up all the ingredients for those healthy recipes, but cooking 21 plus meals in one go is a lot of effort on anyone’s part — no matter how delicious your healthy chocolate recipes or healthy pizzas are. Not to worry, though — the fine folks of Instagram are here for all of your inspirational needs. Scroll on for 10 Instagram accounts that will make meal prep Sunday a total breeze.

1. @mealpreponfleek: Featuring healthy eating tips, meal prep hauls and awesome healthy recipes right on their Instagram, this one-stop-shop is a great resource for beginners and pros alike.

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PREP. FOR MY SALAD CHALLENGE DAY 74 - 80/366 - Chickpeas & Butternut Squash PREP. PARA MEU DESAFIO DA SALADA - DIA 74 - 80/366 - Grão-de-bico e Abóbora Pescoçuda SALAD IN A JAR - CHICKPEAS & BUTTERNUT SQUASH - (FOR 5 JARS) • ½ medium red onion thinly sliced • 10oz cherry tomatoes • 1 cup sweet peas • 2 ½ cups baked butternut squash (around 1 medium butternut squash) • 2 cups of cooked wild rice • 2 cups of cooked chickpeas • 10 cups arugula • 10 tbsp. sunflower seed • At the time to eat I add the dressing and avocado. Add avocado if you want. DRESSING (FOR 1 SALAD - It is easier for me to prepare the dressing for each salad individually, in the little dressing containers that I use.) • 1 garlic clove, crushed • 1 tsp. of salt (or to taste) • 2 tsp. olive oil • 1 tsp. of nutritional yeast • Juice of ½ lemon SALADA NO POTE - GRÃO-DE-BICO E ABÓBORA PESCOÇUDA (PARA 5 SALADAS) • ½ cebola roxa média cortada em rodelas • 283g de tomate cereja • 1 xícara de ervilha • 2 ½ xícaras de abóbora pescoçuda assada (em torno de 1 abóbora média) • 2 xícaras de arroz selvagem cozido • 2 xícaras de grão-de-bico cozido • 10 xícaras de rúcula • 10 c. sopa de semente de girassol • Na hora de servir coloco o tempero. Adicione abacate, se quiser. TEMPERO (PARA 1 SALADA - acho mais fácil preparar o tempero para cada salada individualmente, já nos potinhos que uso). • 1 dente de alho amassado • 1 c. de chá de sal (ou a gosto) • 2 c. de chá de azeite de oliva • 1 c. de chá de fermento nutricional • Suco de ½ limão

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2. @marciacal01: Okay, we know salads are the most boring healthy food on the planet, but one look at Marcia’s Instagram feed and she’ll have you convinced of the power of a little green. Following what she calls the “Salad Challenge,” this account will make you swoon for veggies (it’s possible, trust us).

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Main meal prep finished nice and early! I'll post individual pics and macros shortly, and recipes of course! This week includes: creamy chicken & sweet potato bake with coconut milk (this is easy & amazing), chilli and rice, chocolate orange and walnut sweet potato protein brownies, apple cinnamon and raisin oats with a crunchy topping, hazelnut cacao and coconut oil 'chocolates' and turkey burgers (didn't make these myself, they are from @dublinmeatcompany and are excellant ) 😇 #mealprep #cinderella #tupplife #lunchbox #lunch #dinner #protein #macros #healthy #healthyfood #healthyeating #healthyfoodporn #crossfit  #clean15 #cleaneats #cleanfood #cleaneating #eatclean #macros #gym #fitfam #fitspo #fitness #irishfitfam #gains #irishfitspo #ukfitfam #food #foodie #foodpic #foodporn

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3. @welovecleanfood: Based out of Dublin, Ireland, this beautiful collection features food prep pics that will make you want to get organized ASAP — plus a few mouth-watering brownie recipes to help you through it.

4. @mealprepmondays: Beautiful pics, delicious recipes and a free grocery list download? Alex Torres is all about making the meal prep life easy and delicious. Check out his blog for even more inspo.

5. @mealprepsociety: This fan account only showcases the best of the best. Let’s just say we’re investing in some good Tupperware after a good scroll.

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Another week another mealprep! Breakfast is superseed protein oats with peanutbutter and a banana. Veggies and a nakd bar as a snack. Lunch is either salmon, almonds and overcooked 🙈 broccoli or quinoa-meatloaf with snap peas and tomatoes. An apple as a snack. Dinner is surinam spiced chicken with my healthy take on jollofrice. A total day is about 1650 kcal. #weightloss #losingweight #weightlossmotivation #healthylifestyle #healthyhabits #healthy #healthandfitness #afvallen #fitdutchies #girlswholift #strongisthenewskinny #weightlifting #nutrition #foodpic #foodporn #cleaneating #eatclean #mealprep #mealprepdaily #foodprep #mealprepsociety #weightlossjourney #fat2fit #obesetobeast #fuckbeingfat #fuckobesity #jollofrice #fitgirlcode #inspiration #fitspo

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6. @floordeboor_fit: A self-proclaimed “Dutchie getting fit,” this inspirational feed is a great resource for meal preppers and health gurus. Check out her personal story about weight loss and meal prepping on her dedicated blog.

7. @dannysfitfood: Danny’s passion for meal prepping and #realgirl charm is infectious, which is just the motivation you need on a late Sunday night.

8. @mealprepdaily: Another curation of #mealprepper content, this active user posts all the meal prep inspo you could ever dream of — with a few hilarious illustrations thrown in for good measure, of course.

9. @foodprepprincess: Fitness nutrition coach Erin Romeo is no stranger to the world of meal prepping, and her gorgeous Instagram feed is definitely worth a follow.

10. @chris.rocchio_fit: Healthy recipes, workout pics and gold level meal prepping, Chris Rocchio’s account has a little bit of everything. Follow his daily musings for a good ol’ dose of healthy eating 101.

Are you on board with the #mealprep trend? Share your pics via Instagram by tagging @BritandCo.

Ashley Macey
Ashley Macey is a lifestyle freelance writer who loves all things fitness, wellness, and creativity. When she's not exploring her home in the Pacific Northwest with her dog Max, you'll probably find her curled up with a good book and some hot tea. Follow her daily jaunts on Twitter.