The first class of our Plum Organics® three-course series is taught by certified nutrition consultant Christal Sczebel and co-hosted by Ali Fedotowsky.

In this 32-minute course, you’ll learn pro tips for giving baby (and yourself) the nutrients you need during this important stage.

For the course curriculum, you’ll first cover the best foods to eat during pregnancy, the absolute no-nos, and what foods are in the grey area (and should be limited). You’ll also get access to a few of Christal’s favorite pregnancy-safe recipes: a Baby Bump Smoothie jam-packed with nutrients and a Fig + Almond Energy Ball for that second trimester when you’re feeling SO tired all of the time.

Be sure to download our course workbook to use as a class guide.


  • Tips on the best foods to eat while pregnant.
  • Real life mom questions from Ali Fedotowsky.
  • Two yummy recipes from a certified nutritionist.

Looking for more resources? Download Plum Organics Infant Feeding Tips + Tricks Booklet, as well as an overview of Plum Organics’ Food Philosophy.

Psst! Don’t forget to grab the other two classes in the series: Raising Adventurous Eaters: Infant Nutrition and Raising Adventurous Eaters: Toddler Nutrition.

Ready to get started? Take our FREE Raising Adventurous Eaters: Pregnancy Nutrition course paid for by Plum Organics® today.