How to Keep Your Workout Gear Smelling Oh So Fresh

Alison Zeidman
Sep 09, 2016

So first of all: great work! You’re not a morning person, but you’ve been getting up early, throwing on your best workout clothes and crushing some daily HIIT workouts. But the (literally) dirty little secret we need to talk about is that, no matter how cute you look sweating it out in the latest athleisure collab, at some point your exercise gear is going to start smelling pretty bad — even after you wash it. (We know, it’s totally unfair.)

1. Don’t just throw your workout gear in the hamper post-sweat sesh. You may not love the idea of sweaty sports bras and yoga pants hanging up around your bedroom, but letting damp clothes sit in a pile instead of completely drying out will only allow smelly bacteria to fester. You should also turn your workout clothes inside-out before they go in the wash to prevent fading.

2. Trysoaking your clothes inwhite vinegar. White vinegar is the go-to household hack for smelly clothes. Mix one cup with cold water, and allow your clothes to soak in a bucket for 20-30 minutes before they hit the washing machine. That should do the trick, but you can also add a cup of vinegar to your washing machine during the rinse cycle if you’re feeling really hardcore. Things might smell a little salad-y going in, but by the time your clothes come out of the dryer, you’ll have a pile of fresh, stench-free gear.

3. Skip the fabric softener. Fabric softener doesn’t do anything to make your clothes cleaner and, in fact, it creates a barrier on your gym clothes that will prevent actual soap from getting through. Plus, it breaks down the stretch and fit of your clothes over time, and we know you love those spandex pants tight (or just really hate them slipping down over and over) for your treadmill run.

4. Throw in some baking soda. During your machine’s wash cycle, drop in a cup of baking soda. It’s another top odor-fighting household item (maybe you even have some sitting in your fridge right now for the same reason), but you’ll probably want to try this and the white vinegar trick separately. You’re washing clothes, not scrambling for ingredients on Top Chef.

5. Use less detergent. It sounds completely counter-intuitive, but the better your workout clothes, the less detergent you want to expose them to. You want to prevent that build-up issue we talked about earlier, so blasting them with full-on suds will only do more harm than good. Try using half the amount you would normally, and running them through a water-only cycle if you suspect they’re already suffering from detergent build-up.

6. Always wash in cold water. Too much heat is another way to break down the stretch in high-quality fibers. And there’s nothing worse than saggy yoga tights.

7. Dry on low heat or hang dry. Ready to picture something gross? Okay, here we go: Think of high dryer heat as “baking” the stench into your clothes. Yep, we warned you — gross. Don’t do it! Same as the cold water trick, drying on low will also prevent fabric from breaking down. Get that cute workout gear to work for you longer, girl.

How do you keep your gym clothes from getting smelly? Tweet us your tips @BritandCo!

(Photos via Getty)

The Ideal Number of Rest Days Per Week, According to Experts

If you’re one of those people who needs all the help you can get to enjoy your workouts, it can be hard to motivate yourself to work out twice a week, much less four or five times. By contrast, for some people, exercise addiction is a very real thing. But actually, there’s a pretty definitive number of days that you should be working out versus resting, at least once you’ve reached a higher level of fitness. Most new activity and fitness trackers even provide expert guidance on resting, like COROS watches and the new Apple Watch. Cue the ever-important rest day. It turns out, exercise experts agree on the number of rest days people who are in good shape and exercising regularly should take. On average, you should be taking two days per week for rest and active recovery.

Strength Training: 2-3 Days

Photo by Karolina Grabowska /Pexels

The magic formula, according to Noam Tamir, CSCS, founder of TS Fitness, is three days of strength training, two days of cardio, and two days of active rest per week.

Strength training days are absolutely crucial for maintaining a healthy weight. In addition to forming and shaping a strong, sexy bod, adding muscle mass increases your resting metabolism — meaning you'll burn more calories when you’re at home on your couch, enjoying a good Netflix binge. If you’re not looking to add any noticeable muscle, you can theoretically strength train twice a week and make use of that third day for cardio, but we wouldn’t recommend skipping it altogether.

You can strength train in a variety of ways, too. Lifting is an obvious option, but for those who are really looking for a leaner physique or who just hate lifting, pilates and intense vinyasa yoga are also fabulous. Functional training, like rock climbing or rowing, also qualifies.

Make sure to take a break between your strength training days. Most experts say that you need at least 48 hours for your muscles to recover. In the meantime, there’s cardio!

Cardio: 2-3 Days

Photo by Mikhail Nilov / PEXELS

Cardio is undoubtedly important, not only for keeping your heart healthy, but also for burning fat. Without getting too technical, you should aim to hit 85-100 percent of your target heart rate for roughly 15 minutes. You can calculate your maximum heart rate by subtracting your age from 220. So, if you’re 27, your max heart rate would be 193, and 85 percent of that would be 164.

You can get there with high-intensity interval training, long-distance running, Zumba, cardio kickboxing — whatever floats your boat.

Active Rest: 2 Days

Photo by Maksim Goncharenok / PEXELS

Finally, one of the most important parts of your workout plan: active rest. Two days of your week should be fully focused on letting your muscles rebuild through gentle stretching, walking, restorative yoga, or foam rolling. By completing these kinds of workouts twice a week, you’ll be staying active and building flexibility all while chilling out!

The Dangers of Over-Exercising

Photo by Anna Shvets / PEXELS

It’s important to take time off from your workouts if health is your overall goal. For one thing, over-exercising can lead to adrenal fatigue and other disorders, as exercise is literally added stress for your body. Your adrenal glands respond to exercise by releasing stress hormones like adrenaline and cortisol, and over time, not giving your adrenals a break can lead to tiredness, lethargy, and even thyroid problems.

And besides, it’s important to take a mental break from exercise. When you start to obsess about fitness, is when a healthy habit turns into something more sinister. Do yourself a favor and take at least two days a week for rest or active recovery. Your body will thank you!

What’s your current weekly workout schedule? Tweet us @BritandCo and let us know!

Header image by Polina Tankilevitch / PEXELS

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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PlantYou’s Food Hacks Can Save You Over $1K On Groceries

It's no secret that groceries feel more expensive than ever right now, and compounded by the fact the average American home throws away 322 cups of food a year, I'm determined to use up every bit of the food, sauces, and other cooking basics I buy. That's how I found Carleigh Bodrug. Her PlantYou page, and her Scrappy Cooking series (plus her new cookbook!), makes creating delicious recipes easier, and more fun, than ever.

What is scrappy cooking?

Image via SB Creative Studio

"Scrappy Cooking is the concept of transforming the world’s most commonly wasted foods into delicious recipes — and starting is as easy as chopping up a broccoli stem into a stir-fry," she tells me over email. "Seriously, it doesn’t have to be complicated. Look at the plants you have that you bring into your home every week, and see if there are ways to repurpose them."

With the help of Carleigh's Instagram page, I turned some broccoli stems into French fries and used up the last of my peanut butter for a noodle salad sauce. If you want to turn your groceries into a one-of-a-kind meal but aren't sure where to start, Carleigh recommends looking at every single aspect of the plant.

"Whenever I bring a plant into my home, I think about what part of the plant is discarded, and then I research whether or not it’s safe to consume (this part is important)!" she says. "Once I identify it’s edible, that’s where the fun begins. A great example of this is something like celery, which I buy often. I was discarding the celery leaves for years, only to find out they taste almost exactly like parsley and make a great base for a tabouleh style salad."

Is PlantYou vegan?

Image via SB Creative Studio

Yes, a lot of PlantYou's recipes are vegan, and they're all plant-based! Some of Carleigh's favorite recipes include mocha chocolate granola with spent coffee grounds, "chips" made out of beet greens, and pickle juice as a marinade (which is something I learned Chick-Fil-A does!). These recipes might sound intimidating or time-consuming, but that's exactly why Carleigh's PlantYou social media exists.

I can speak from experience that the videos are easy to both understand and put into practice. (Plus, the recipes are super versatile, because "when you’re cooking with just plants, if you screw something up, you can almost always fix it!"). But there are a few steps that always make these scrappy processes easier.

"The low hanging fruit to reducing food waste in your kitchen actually starts before you grocery shop," Carleigh says. "I always recommend people sit down for an hour one day a week, and make a really basic meal plan, outlining what they plan to eat for breakfast, lunch, and dinner. Then, before they head to the store, shop their fridge and pantry to avoid duplicate buying. Now it’s time to compile a shopping list, and only buy what you have a plan for! Done right, this will take care of 80 percent of your food waste."

What can I buy to save money on food?

Image via SB Creative Studio

In addition to meal prepping (check out our favorite apps to reduce food waste, too!), the PlantYou chef + author recommends having a few recipes that use up a bunch of ingredients in one go. "It’s really important to lean on staple recipes that allow you to 'clean out the fridge,' which is really what my new Scrappy cookbook is about," Carleigh Bodrug says. "I wanted to arm people with great base recipes (like stews, curries and stir fries), where they can interchange the vegetables and produce items they have on hand every week to reduce waste and save money."

"By using up leftovers, repurposing ingredients, and being more mindful about the food you’re bringing into your home, you'll notice a decrease in your grocery bill," she continues. "The average American family of four wastes over $1700 worth of groceries per year — which is like a phone bill every month! Not only does being Scrappy benefit your wallet, but it also feels great knowing you're making healthier choices and contributing to a more sustainable planet."

Okay, so you know what you want to eat, and you've budgeted for groceries, what now? "I look for ingredients that are versatile and can be used in multiple recipes to minimize waste," Carleigh says. "Quality, longevity, and sustainability are key factors in my purchasing decisions."

What is the proper way to store food?

Image via B+C

After you've whipped up recipes like the Fiesta Fries below, it's important to store them properly to ensure they're fresh for as long as possible. "Use quality food storage and meal prep containers, and keep fruits and vegetables separate to prevent them from spoiling," Carleigh tells me. "Different types of food will require different conditions for optimum long-term storage. This applies to fresh produce, as well as dry and canned foods."

We all have days we don't want to cook (PlantYou's Carleigh Bodrug included), which is the perfect opportunity to support a local business. "On days when I don't feel like cooking, I usually rely on quick and easy options like smoothie bombs from my freezer, which are in my new cookbook," she says. "I also often have homemade soup ready to go that I’ve made in advance or have frozen in the freezer. Sometimes, my husband and I opt for ordering in from local restaurants in our small town in Ontario, especially on Friday nights after a long work week. It's a convenient way to support our favorite vegan small businesses while enjoying a hassle-free meal."

PlantYou's Fiesta Fries — Delicious Loaded Fries You Can Make Today!

Image via SB Creative Studio

Ingredients:

  • 6 medium-size Yukon Gold potatoes, sliced to desired size, around 1/2 to 3/4 inch recommended
  • 1 tablespoon garlic powder
  • 1 tablespoon salt
  • 2 cups Vegan Ground Beef or your favorite vegan ground beef substitute
  • 1 (15-ounce) can black beans, pinto beans, or red kidney beans, drained and rinsed
  • 1 yellow or red onion, diced
  • 1 red bell pepper, seeded and diced 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon chili powder
  • 1 to 2 tablespoons water or extra-virgin olive oil

Suggested Toppings:

  • 1 tomato, diced
  • 1 jalapeño pepper, seeded and diced Handful of fresh cilantro (optional)
  • Juice of 1 lime
  • 1/2 cup Sunflower Cream Sauce

Instructions:

  1. Preheat the oven to 375°F, and line a baking sheet with a reusable baking mat or parchment paper.
  2. In a bowl, combine the sliced potatoes with the garlic powder and salt and toss until coated.
  3. Transfer to the prepared baking sheet and roast for 35 minutes, or until crispy, flipping halfway through.
  4. Meanwhile, in a large skillet, combine the ground “beef” with the black beans, onion, red bell pepper, garlic, cumin, chili powder, and the water. Sauté over medium heat for 5 minutes, or until the onion starts to turn translucent.
  5. Assemble on a serving platter with the fries on the bottom, topped with the ground beef mixture and your desired toppings.

Excerpted from PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet by Carleigh Bodrug. Copyright © 2024. Available from Hachette Go, an imprint of Hachette Book Group, Inc.

Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author and self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. Boasting over ten million followers between her social channels, Carleigh has gripped social media with her simple and delicious low-waste recipes that make plants the star of the show.

Her latest book, PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet, is out NOW!

Check out our Weekend Scroll for more delicious recipes!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via SB Creative Studio

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Get Fit Anywhere with These Free YouTube Resistance Band Workouts

When you're looking to refresh your workout at home, there are tons of YouTube workout videos to choose from, ranging from super easy to hardcore HIIT. Since they’re free, these videos are an awesome resource for trying out new exercises and switching up your workout routine. You may have seen resistance bands at the gym or received a new set during the holidays and wondered how you’re actually supposed to use them. Lucky for you, the world of YouTube workout videos is to help! Most of these workouts are short, meaning they’re easy to fit into your jam-packed sched. If you want to get a longer workout in, tack one of these onto the end of a run, or group a few videos from one of these channels together! Arm yourself with a yoga mat and a band, and you’re set to get your sweat on.

Not only are resistance bands a convenient option for working out at home, they’re also one of the best options for both travel and small space workouts, since they’re ultra-light and compact. Another perk? They’re crazy cheap and can be ordered online for under $15 (sometimes even less!). Seems like a small price to pay for being able to work out literally anywhere, right?

Shop These!

Fit Simplify Resistance Loop Exercise Bands, Set of 5

Resistance Bands for Working Out With Handles

Resistance Bands Strength Training Starter Set

MONDAY

The BEST Band Workout

Start the week off right with this short but surprisingly sweat-inducing workout from the Tone It Up girls. Trainers Karena and Katrina have a cult following, and after doing a few of their YouTube workouts, we totally understand why. They’re super encouraging and engaging, and everything from their music to their attitude is fun and positive. Give this full-body workout a try and you’ll barely notice the 14 minutes fly by. (via Tone It Up)

TUESDAY

30-MIN INTENSE MINI BAND WORKOUT

Okay Tuesday, time to up the intensity. This full-body workout focuses on completing as many reps as you can in 50 seconds. @growingwithannanas provides a good vibes workout with energetic music and easy instruction.

WEDNESDAY

Full Body Mini RESISTANCE BAND Workout

Trainer Heather Robertson starts you off with lower body exercises using a mini band, then upper body and then finishes things off with ab exercises for a total body workout that feels amazing.

THURSDAY

15-Minute RESISTANCE BAND WORKOUT

On a time crunch? Sculpt and strengthen your body in this 15-min workout using a light to medium resistance band with handles. Trainer Mikala takes you through 45-second intervals to breeze through this full-body workout.

FRIDAY

Tighten & Tone Your Abs With a Resistance Band

In this workout, trainer Katia Pryce uses a handle-less resistance band to make your abs hurt so good. Don’t let the fact that you get to lay down for most of this workout fool you; this is a tough one, but Pryce does an amazing job of talking you through each move. Get ready for the soreness you’ll feel tomorrow. (via CosmoBody)

SATURDAY

Full Body Resistance Band Workout

This video is a full 30 minutes and you will feel the burn. We especially love the short cardio burst at the end of this workout, which really gets your heart rate up and ends the sweat sesh on a high note. (via GymRa)

SUNDAY

Thigh Trimmer & Butt Lifter Workout

You’ll need a few different circular bands to complete this workout from Cassey Ho of Blogilates, but the targeted toning you get in return is totally worth the minimal investment. Cassey is also fun and encouraging, which is probably why she has over 3 million subscribers on YouTube! (via Blogilates)

MIX IT UP

Resistance Band Arms & Abs Workout

Work your upper body and core with this 12-minute video that takes you from standing moves to planks and then to a floor abs series. We love that this channel also offers printables of their workouts, so you can do them without watching the video once you get the hang of the moves. (via The Live Fit Girl)

10-Minute Travel Resistance Band Workout

This workout from PopSugar Fitness and Fit Chicks Michelle Lovitt and Angie Akers utilizes super compact bow-tie bands, making it ideal for travel (or tiny apartments!) Be warned: The triceps series is absolutely killer, but you’ll feel strong and accomplished when you’re done. (via PopSugar Fitness)

Short Full Body Workout With Resistance Bands

No bands? No problem. Natalie Jill constructed all the moves in this video so that you can do them with or without resistance bands. Go ahead and add them in for a little extra intensity, but these exercises will have an impact no matter what. We also love that she explains how to use different types of bands for the same result, meaning you can adapt whichever kind you have to her workout. (via Natalie Jill Fitness)

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Images via Shutterstock.

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This post has been updated.

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27 Mother's Day Gifts Every Mom Will Actually Enjoy

Before I became a mom, I had no idea which gifts for Mother's Day would actually make a mom feel appreciated. I've often heard that it's the thought that counts, but how many cards and homemade meals can moms get? The unfiltered answer to that is "Keep them coming," but there's also the desire to receive something that feels personalized. Gifting her something that speaks to who she is outside of being a mom is the chef's kiss she's probably waiting for.

But, what about when you're shopping for your sister, bestie, or even yourself if you're pregnant? Chances are the moms you know aren't all alike, so it's safe to assume they don't want the things...unless we're talking about sleeping in 👀. Aside from that, here's 27 gifts for Mother's Day that'll speak to all moms in your life. Take it from a real mom, it's time to get a little more personal this year.

Gifts For Mother's Day That'll Move Your Grandma To Happy Tears

Vivee Home Alexis Blue Vase

Visiting your grandparents' homes as a kid usually meant you were going to see some cool and quirky home decor choices. From bright color schemes to odd-shaped vases, you could count on your grandma to be the happy culprit behind whatever you saw. That's why it's important to make sure the gifts for Mother's Day you choose for her are a nod to her quirks and not-so-secretly cool taste.

Vivee Home's Alexis Blue Vase immediately comes to mind when I think about my maternal and paternal grandmothers. For some reason, both of them gravitated towards the color blue and often found ways to incorporate it in their lives daily. If your grandma fancies this color and has a thing for having fresh flowers in her home, she'll adore this pop of porcelain.

Its design is meant to invoke creativity and daydreaming while housing everything from sunflowers to tulips. Plus, you'll feel good knowing that 5% of your purchase goes to The Art Therapy Project!

Hearth & Hand with Magnolia Wood Cookbook Holder with Metal Ledge

Chances are that your grandma has a plethora of cookbooks that she references and lets you know she's passing down to you. If she doesn't have a way to look at them without bending over to peer at the small text in them, gift her this beautiful wooden cookbook holder by Hearth & Hand with Magnolia!

The slanted ledge is angled so cookbooks are eye-level for most cooks while the metal stand reinforces the sturdiness of the holder. Overall, the design has a farmhouse rustic feel to it that may trigger happy memories for your grandma if she grew up on a farm.

And guess? This cookbook holder is only $20 at Target!

Caraway Cookware + Set (Sage)

Does your grandma have a hard time parting ways with things even if they're beyond worn? Welcome to the club! Seriously though, our grandparents are from a time where it wasn't necessarily easily to buy new things just because they wanted them so it's not hard to understand why they're reluctant to let go of things.

If your grandma's beloved pot set is beyond repair, surprise her with Caraway's Cookware Set! The pots and pans are super easy to store, and they can withstand up to 500 degrees of heat! Prayerfully your grandmother doesn't cook her meals on that high of a temperature, but this still should give her a piece of mind that her new shiny pot set won't burn even if she still has a gas stove.

You can snag this beautiful set for less than $200 at Caraway.

Image via Compartés

Compartés Pink Chocolate Covered Oreos

Grandma still has a sweet tooth doesn't she? I know because my grandma does too. She was known for keeping packs of gum, peppermint and Werther's caramel candy in her purse so I'm sure you grandma had her snacks of choice too.

If your grandma has a thing for Oreos no matter how they're packaged, she'll love Compartés Pink Chocolate Covered Oreos. She'll got a dozen in this cute little box and will giggle with delight once she sees how pretty the pink chocolate frosting is.

This is a limited edition box so you'll want to make sure you order these for her in time for Mother's Day!

Gifts For Mother's Day That Prove To Your Mom You Do Pay Attention To Her

Udreamer Vinyl Record Player (Wireless)

Chances are that your mom grew up listening to her favorite records on a record player like mine and she may often reminisce about that time if she no longer has one. Surprise her with a more compact version of the one she remembers like this wireless design! It has built-in speakers that'll give any record she listens to a retro sound, but it also has an RCA outlet so she can connect external speakers to it.

One of the best features IMO are the three input options — bluetooth, USB, and AUX — that are also included with the record player. This means she choose songs to play from her iPad, CD player (if she still has one), her laptop, and more! Have no fear though! If she prefers to keep it old school by listening to actual vinyl records, she still has the option to do so!

The grand beauty of it all is that you'll be spending less than $100 to bring a piece of nostalgia to your mom's home.

Eileen Fisher Selle Suede Ballet Flats (Cassis)

If your mom is spending less time in her high heels these days, surprise her with a new pair of ballet flats by Eileen Fisher! They're classically chic so your mom will be able to pair them with anything — jeans, dress slacks, dresses, you name it.

They have a leather outsole with a rubber pod that makes for an extremely comfortable fit despite the appearance of the squared toe areas (they're padded). This is great if you mom works a 9 to 5 job that requires her to be up and down throughout the day.

Armitron The Tilly Bracelet Set

This is one of those gifts for Mother's Day that makes my heart skip several beats because my mom wore a very similar watch similar to the one in this Armitron set for years. When I used to watch her get dressed for work in the morning, I'd always know she was ready for her day when she slid her watch on.

Aside from the vivid memories I have of my own mother wearing a watch, this bracelet maintains a timeless appeal that I've always loved. It has the perfect two tone blend of gold and silver that adds to the overall sleekness of the duo. As much as modern advances are welcomed in fashion, the Roman numerals on the watch's face will never go out of style.

When it comes to aesthetics, a two-toned watch and bracelet set that can be passed down from generation to generation.

You'll spend less than $100 too!

Gifts For Mother's Day To Surprise Your Mother-in-Law (Yes, It Matters)

Made By Mary Birth Flower Stacker Necklaces

Whether you have a good relationship with your mother-in-law or a neutral one, finding gifts for Mother's Day that make her feel appreciated is a pretty nice gesture. It doesn't have be super big or expensive either!

If you've noticed that your mother-in-law tends to wear dainty gold jewelry, follow her lead by gifting her with Made By Mary's hand-drawn stacker necklaces. You have the option of personalizing them or you can order as is. They're tarnish-resistant and hypoallergenic, making them perfect for daily wear.

You won't have to worry about putting a huge dent in your wallet because you can buy them for only $58.

UrbanStems The Pink Champagne

Not into the idea of gifting your mother-in-law jewelry for Mother's Day? I get it and think there's always another option. You can't go wrong with a beautiful bouquet of flowers. Aside from roses, she'll find mini calla lilies, hypericum, and ruscus flowers in her new pretty spread that's sure to brighten any surface she places them on.

Gifts For Mother's Day That Reminds Your Sister She's *Still* That Girl

Old Navy EveryWear Graphic T-Shirt

If your big sister is like mine, chances are she's a few kids in and works hard in her career. There's nothing wrong with this, but it's possible she doesn't always get time to pour into herself. Sometimes moms need a reminder that they're not doing anything in vain, especially after rough seasons in their lives.

I'm not saying that your sister is going to turn into superwoman if she wears this graphic t-shirt by Old Navy, but it'll help her remember that she's still that girl because your sister is not just a mom; she's a cool mom.

And you'll be an even cooler sister since you'll only spend $10 for this cute shirt.

Gigi Pip Sal Crochet Bucket Hat

The sun has been sharing it's glorious rays with us which means your sister needs something to shield her already tired eyes. This cute bucket hat is one way she can do that on top of adding an extra appeal to her casual mom outfit of an oversized tee, leggings, and new samba sneakers.

Longchamp Sunglasses (Red)

Did your sister recently lose her favorite pair of sunnies and has been having a hard time recovering from her loss? Make a mental note and see if it's in your budget to gift her this pair of Longchamp sunglasses. They're bold, but she'll especially love them if she has a thing for red frames.

They'll bring a pop of color to her casual outfit and serve as the perfect cover if she's out running errands but doesn't really want to talk to many people. There's something about shades that serve as a perfect deterrent in public sometimes.

Clevr Coffee Superlatte

Coffee is life when you're a mom because you it seems like you need as much energy as you can get. If your sister has older sister syndrome, maneuvers motherhood daily, and puts out fires at her job, she needs Clevr's Coffee Superlatte!

It has all the features of an oat milk latte except it also includes adaptogens, mushrooms, and probiotics that make for a soothing drink. No one wants to drink coffee and feel extremely wired later because that can add to unnecessary stress that your sister may want to get rid of.

For just $28, your sister can enjoy 14 lattes that just two grams of sugar in them! What's not to love?

Rhode Skin Lip Case

One thing I know is that my sister believes in keeping her phone case on and a moisturizing lip product nearby. She's never said they're mandatory things but I've yet to see her without both of them. I'd be lying if I said it's easy for her to keep up with her lip balms or glosses, hence why I included this innovative gift.

Pair it with Rhode's Peptide Lip Treatment so your sister doesn't feel frustrated when she realizes her other lip products don't go with this particular case. As far as we're concerned, she won't think twice after trying the peptide treatment because her lips will be the softest they've ever been.

Candier Girl, Make Waves and Turn The Tide

Your sister's been dreaming of going on vacation again hasn't she? *Sigh* So has the editorial and social team at Brit + Co.

This candle deserves a spot in your sister's room, bathroom, or reading nook because it's sure to make her feel like she's on vacation each time she takes a deep breath. It smells like fresh ocean air, citrus, musk, and pink sea salt — hence the candle's title.

Since your sister is sure to fall in love with this candle, it's important that you tell her it's made without carcinogens, parabens, and phthalates.

Did I mention that its $29 at Ulta?

Gifts For Mother's Day That Book Lovers Won't Get Enough Of

Amazon Kindle 6" E-Reader

I know you have at least one friend that loves reading books and would spend her entire day reading if she didn't have anything else to do. I'm secure enough to say that I'm that mom friend and would absolutely love if someone gifted me a kindle for Mother's Day.

I love physical copies of books, but sometimes I wish I had something that didn't take up so much space. One thing I know is that kindles allow you to comfortably read books without worrying that you're going to fall asleep and lose your place because you dropped your book just as things were getting good.

With Kindle Unlimited, I'd get access to over 2 million books and I wouldn't feel overwhelmed because they'll all be on this compact device.

This version is $100 at Target!

Kate Spade New York Canvas Tote Bag with Interior Pocket

Book lovers need something to carry their essentials in books in like this cute canvas tote bag by Kate Spade. It's fairly reliable despite how lightweight it is and that's always a great sign. It also has an interior pocket to store small essentials like gum, pens, and more.

For a Kate Spade design, the $28 price tag feels like a steal!

Papier "The Little Things" Reading Journal

Your solo book club isn't complete with a reading journal! You'll be able to review 32 books with plenty of space to write as many details per review. You'll also be able to write down your TBR list on 8 different pages, document the books you've borrowed or let others read, and answer journal prompts.

I almost forgot but the team at Papier has also included their book recommendations in it! I feel like this is one of the most thorough reading journals I've come across.

It's currently in-stock for $38.

Mystery Book Owl Blind Date With a Book

Do you know a mom who loves books and wouldn't mind being surprised because she received a mystery read? She'll love this gift by Mystery Book Owl Blind Date With a Book. Each package comes wrapped with an external pocket that has a space for your pen, a reading log, stickers, and more.

You'll be able to pick the genre for her and the rest will be history as they say!

Gifts For Mother's Day That Wine Lover Will Savor

Sophie James Wine Co Sparkling Estate Rosé of Pinot Noir

It's wine. Of course your wine drinking mom friend will love this sparkling rosé! It's perfect for the mom who appreciates women owned businesses that are sustainable and are 100% organic! She'll immediately smell sweet blends of white strawberry and white flowers that have a hint of mandarin peel along with briche. And the texture? You can bet she'll thoroughly enjoy that too!

The Bamboo Abode Pink Wine Glasses Gift Set

Keep the pink theme going with The Bamboo Abode's pink wine glasses to complement your rosé wine bottle. You'll get a gold metal wine opener as well as wine stoppers to keep your wine stored in style. And what's wine and cute wine glasses without a charcuterie board set to go along with it?

YETI Wine Chiller

Okay, the wine lover's gifts for Mother's Day aren't complete with a wine cooler! The mom you gift this too will probably giggle heartily when she realizes you're keeping her love for wine in mind. Don't be surprised when she brings it along during your next brunch picnic!

Gifts For Mother's Day That The Beauty-Obsessed Will Reach For Daily

Kosas Wet Lip Trio

I'm biased so Kosas stays on my radar with their skincare-driven makeup products. I've even shared the brand with my older sister because we tend to swap beauty finds with each other. If you have a similar relationship with you sister, be sure to buy this lip gloss trio for her.

They're full of moisturizing hyaluronic acid, lip-plumping peptides, and evening primrose oil that protects lips from icky environmental smog. Trust me, your sister will have a hard time choosing which shades are her favorite because all of them work well on any complexion.

Get this limited edition trio for $59 at Kosas!

Peter Thomas Roth 24K Gold Pure Luxury Lift & Firm Hydra-Gel Eye Patches

We're in our eye patches eras ladies and that means the beauty-obsessed mom in your life probably is too. I'm a fan of Peter Thomas Roth's products because he understands that one's skincare routine should feel luxuriating. His Hydra-Gel Eye Patches are infused with real 24K Gold and Colloidal Gold to help improve the under eye area, but that's not all!

They're great for all skin types and are anti-aging as well. Basically they're the top tier beauty products that a mom needs if she's been dealing with a few sleepless nights lately.

Grab a pack of 30 for $75!

Sonäge Skincare Bare Essentials Duo

Gift this skincare duo to a mom who's been looking to find her glow again. She'll appreciate the soothing hydration she'll get from the Hydrating Cleanser that easily removes makeup and other debris from her face. Once she follows up wit the Glow To Go Glycolic Acid Peel Pads, her skin will feel nice and exfoliated. The pads also treat large pores and dark spots so if she's been looking to heal her hyperpigmentation, do her a big favor please!

You'll spend less than $75 when you buy this duo from Sonäge Skincare!

Dermstore Supergoop! Unseen Sunscreen Mineral SPF 40

There's a reason why this sunscreen keeps making rounds! It's literally the best sunshine protection you'll get in a bottle and it's universal. It has a weightless, cloud-like formula that doesn't feel tough to rub into the skin and it works well for those with really sensitive skin. If the mom in your life who can't seem to find a good sunscreen or primer is like me, she'll appreciate that this sunscreen doubles as both.

Let's give a huge shout out to the bamboo extract found in this amazing bottle.

Mermade Hair 1.25" OG Waver

Tell your mom friend that her favorite hair curler has met it's match with Mermade Hair's OG Waver. It's designed specifically for those who are looking for a boost of curls and volumes that they usually have a hard time achieving. Since summer is right around the corner, this is a perfect Mother's Day gift for the mom you know will be going on vacation soon. She'll get effortlessly beachy and glam curls that'll completely the shag hairstyles she's been eyeing.

And get this — it's celebrity hairstylist-approved for $79.

Which gifts for Mother's Day are you thinking about adding to your list? Let us know and be sure to subscribe to our newsletter for more shopping inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Lucy Boynton’s “The Greatest Hits” Is Like “About Time” Meets “A Walk To Remember”

In spring movieThe Greatest Hits, Harriet loves vinyls — just like actress Lucy Boynton! "At home, I have a turntable," Lucy tells me. "My dad got me this really cool red record player, so it's like my pride and joy. And my dad and I — music has been the center of our relationship, so he's been giving me loads of his old vinyls since getting it. And the sound quality on vinyl is like nothing else. You hear the crunch of what it was supposed to be, and the sound in the room. So, yeah, that's where my heart is."

She's currently listening to Sam Cooke, but there's another artist who has a special place in her heart: Bob Dylan.

"Dylan's lyrics throughout the history of his career have spoken to young people and their restlessness," she says. "I remember always knowing that and enjoying his music aesthetically, and then hearing 'The Times They Are A-Changin'' when I was in my late teens. In that restlessness when you're trying to be a full person, you feel like an adult, but you're obviously still so young and so in denial of that. And I heard the lyrics to that and just felt so seen and...suddenly it's like I have someone far more eloquent than myself articulating exactly how I feel."

The same can be said for contemporary artists like Beyoncé, Olivia Rodrigo, and Taylor Swift, whose music consistently tops charts because it makes listeners feel seen. And in The Greatest Hits, music isn't just an emotional experience, it's a physical one too.

What is The Greatest Hits about?

Image via Searchlight Pictures

The Greatest Hits follows Lucy Boynton's Harriet, who can travel back in time by listening to specific songs — and who's hunting for the one track that will help her save her late boyfriend. Think of it like About Time with some of the relationship devastation that comes from A Walk To Remember. (For her part, Lucy was inspired by everything from Like Crazy to My Girl to The Year of Magical Thinking by Joan Didion). This movie has got everything you need from a good rom-com: incredible actors, memorable makeup from Euphoria's Donni Davy, and quirky details like a silent disco and the fact Harriet always wears headphones.

But the movie is also incredibly grounded. While Harriet is focused on her past relationship, a brand new one begins to blossom in the present, throwing an unexpected (if welcome) wrench in Harriet's plans. As a self-proclaimed "nostalgic, sentimental person," Lucy Boynton says The Greatest Hits made her think about living in the present in a whole new way.

"I knew it was better to live present and forward-looking," she says. "But this job calls for you to be so in tune with your past and feelings, and it's so useful when you can draw from your own experience. So I kind of kept one foot in the past deliberately...seeing the way that prohibits Harriet from being aware of what's happening in her present tense because you just miss opportunities. Something that could catch your eye if you're open to it won't happen if your peripheral is clouded by the past."

"I think it's such a temptation, I don't know how I would be able to resist if given the opportunity to go back," she continues. "But I don't know that it's fate so much as relinquishing the power. Where it's like, you don't know what the other road looked like...You don't know what option B was and yeah, something terrible could have happened [but] you might not know the people that you know now. And so I think as painful as things can [be], I don't know any other road and I would choose the safety of the road I know now and can learn from."

Who's in The Greatest Hits cast?

Image via Searchlight Pictures

In The Greatest Hits, Lucy stars opposite Justin H. Min and David Corenswet. She's worked with Will Poulter on Why Didn't They Ask Evans and Emma Watson on Ballet Shoes, but in 2023, she also had a role in the biggest movie of the year: Barbie!

While we only see her onscreen for a brief moment, Lucy says being a doll in Weird Barbie's (Kate McKinnon) house was a dream. "It was wild just to be in the room with those brains," she says. "It's undeniable. Greta is brilliant, but Kate McKinnon is a comedic genius...Just like hearing her riff, hearing her improv line after line was heaven. It was like being front row at SNL or something, and that's the joy of being on any kind of set. It's the experience in the moment. So yeah, that was a comedy show that I loved."

Lucy's also looking to the future and would "just love to be in anything written by Michaela Coel," she tells me. "I think she's an extraordinary, completely unique voice. And just brilliant. So, yeah, anything penned by her. I think Andrea Riseborough is a really extraordinary actress, Brit Marling. You know, the list is extensive."

Rapid Fire With The Greatest Hits' Lucy Boynton

Image via Searchlight Pictures

Brit + Co: I love seeing all the dates Harriet goes on with her new love interest David. What's your idea of the perfect date?

Lucy Boynton: I think anything that's spontaneous. My best dates and my best memories have been days that [have] just unraveled as you go along them.

B+C: As much as I love dates, I also love having nothing to do. When was the last time you canceled plans?

LB: Embarrassingly recently. I feel like this press tour has kept me in line and kept me in check with the schedule. But it'll probably be tomorrow.

B+C: What is your on-set must-have?

LB: A book and mints because you're in really close proximity with people. So mints are a must-have and then a book because you're inevitably waiting around between set changes and it's always longer than you think it's going to be.

B+C: What is on your summer 2024 bucket list?

LB: Say yes to more things. I think, especially in a freelance job, it's really easy to want to keep the window open for any work that comes up. And I'm trying to be better at taking the reins on my own life and saying yes to more opportunities with friends and family. So honestly, just like a holiday. I'm going to go on holiday.

B+C: We've talked so much about nostalgia, is there anything particular you miss from the pre-smartphone era?

LB: Oh my God, yes. Not being cross eyed and glued to [your phone], I think. Just that thing of like, when you're waiting for someone, just being in your environment. And I know when you're young, that's for some reason humiliating, to look like you're not doing anything. But when it was just looking up and looking around, whereas when I have a beat [now], I'm probably looking at my phone and that's just horrific.

Where can I watch The Greatest Hits?

Image via Searchlight Pictures

You can stream The Greatest Hits on Hulu now.

Where was The Greatest Hits filmed?

Image via Searchlight Pictures

Principal photography for The Greatest Hits took place in 2022 around Los Angeles, California. Specific locations include Echo Park, Silver Lake, Chinatown, and Venice Beach! If you ask me, this is even more of an excuse to take an LA trip in 2024 ;).

Would you go back in time if given the chance? Let us know on Facebook! Stream The Greatest Hits now and check out all the May Movies you can see next month.

This interview has been edited for length and clarity.

Lead image via Searchlight Pictures

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