This Is the Superficial Thing Everyone at the Gym Is Judging You For

Despite being a New Year’s taboo, we’re joining the millions of people across the globe in making a New Year’s resolution to get fit in 2018. But even though we technically have everything we need to succeed — we’ve prepaid for our gym pass, scored some cute new workout clothes for the holidays, and downloaded an upbeat workout playlist — getting over our gym anxiety and actually persuading ourselves to endure the judgement of gym culture is still a tough challenge to face. It turns out, this fear is more common that you may have thought; according to a brand new FitRated survey, more than half of Americans avoid the gym because of their anxiety or fear of judgment while working out.

Surveying 1,000 Americans to learn their gym habits and opinions, this new survey found that 65 percent of women and 36 percent of men avoid the gym because they feel anxious or fearful of being judged while working out. What’s even more shocking is that this number jumps to upwards of 75 percent for respondents who felt that they were less attractive, less in shape, or less experienced in a typical gym environment. The most common gym anxiety for both women and men was the fear that they were being judged for their weight, with almost 60 percent of respondents admitting that they felt that they were being judged about their size by other gym-goers. The second most common anxiety was improperly using the equipment (52.5 percent), followed by not looking fit enough (51.4 percent), improperly doing an exercise (49.2 percent), and their clothing choices (43.8 percent).

Unfortunately, this problem is a two-way street. Of the 1,000 people surveyed, one-third of respondents admitted to judging others while at the gym. While gym-goers felt most judged for their weight, the most common reason that people admitted to judging others was over other gym-goers’ clothing choices (47.3 percent), followed by their weight (39.9 percent), improperly using the equipment (35.2 percent), and taking a gym selfie (34.6 percent). Those who preferred anaerobic exercises like weightlifting were the most judgmental group, trailed by those who preferred aerobic exercises like running and cycling.

While taking up a solo heart-pumping activity like outdoor running or doing workouts in your living room are great stepping stones to help you feel more confident about your abilities in a safe and judgment-free zone, we’re making a promise this year to stop judging others in the gym. We all go to the gym to get healthy, so judging others on their current weight, what they’re wearing, or if they’re snapping a progress pic just doesn’t make sense. Let’s concentrate on making this our healthiest year to date and leave passing unnecessary judgment behind in 2017.

Do you have any tips to help manage gym anxiety? Tweet us by mentioning @BritandCo.

(Photos via Getty and FitRated)

Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.


Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

May is here, and we're celebrating it by sharing which Sephora birthday gift you can get this month. That's right — I'm talking about all the freebies you can find! Well, not all of them — just enough to help you find new makeup, skincare, or haircare products to add to your vanity. After looking at the options Sephora has to offer this month, we're sure you'll have a hard time choosing from all the great options.

Let's jump into the 6 glamorous Sephora birthday gifts you can get this month!

How do I redeem my free birthday gift?

In order to redeem your birthday gift, you have to become a beauty insider. Signing up is completely free.

Are birthday gifts only available online?

Some of them are, but some can be picked up in-stores. You'll want to look online to see if the birthday gift you want has the "Available online only" or "Available in Store only" label.

Can I redeem more than one gift?

Wouldn't it be nice if we could have all the things? Unfortunately, you can only choose one birthday gift set.

Am I able to redeem a VIB or Rogue birthday gift if I haven't reached those tiers?

If you recently became a beauty insider, you'll be in the 'insider' tier. Here's the requirements to reach the next tiers:

  • VIB: Spend $350 in one year
  • Rogue: Spend $1000 in one year

You'll have to continue spending those amounts to maintain your VIB or Rogue status. At that point, you'll be able to redeem a VIB or Rogue birthday gift.

Other than that, you have free reign to choose from 7 other great options! Here's everything you can choose during your birthday month!

Kosas Lip & Brow Birthday Set

What's included:

  • Wet Lip Oil Plumping Treatment Gloss in Shade 'Unbuttoned' (Soft Warm Blush)
  • Air Brow Clear + Clean Lifting Eyebrow Gel with Lamination Effect

Kosas is known for their skincare-friendly makeup which makes this birthday gift so exciting. You'll get one of the best lip oils that'll gives your lips a boost of hydration thanks to hyaluronic acid and it'll make them look kissable. Additionally, you can give your eyebrows a little boost with Kosas' air brow gel!

Youth To The People Cleanse & Hydrate Skincare Birthday Set

What's included:

  • Superfood Gentle Antioxidant Refillable Cleanser
  • Superfood Air-Whip Lightweight Face Moisturizer with Hyaluronic Acid
  • Superberry Hydrate + Glow Dream Night Cream + Mask with Vitamin C
We stan a good skincare set that features different options for us to try. If you choose this birthday option, you'll get to sample Youth To The People's goodies that can easily be incorporate into your morning or nighttime regiment. From a pH-balancing cleanser to a Vitamin C-infused mask, your skin will appreciate this moisturizing birthday gift.

Moroccanoil Ultimate Hydration Birthday Set

What's included:

  • Moroccanoil Treatment Hair Oil
  • Hydrating Shampoo
  • Hydrating Conditioner
  • Hand Cream
Give your hair some TLC with Moroccanoil's ultimate hydrating set. Each product is infused with argan oil so you can trust that your strands will receive hydration that results in sleek hair.

Sephora Birthday Gift 250 Bonus Points

Then again, you can decide to have an extra 250 bonus points added to your account. I reached the VIB rogue tier by choosing this option one year and my total accumulated points allowed me to save $10 off my next purchase. It's a win even if it's not a gift set.

VIB

Charlotte Tilbury Flawless Look Birthday Set

What's included:

  • Matte Revolution Lipstick in shade Pillow Talk
  • Airbrush Flawless Setting Spray
  • Magic Cream Moisturizer with Hyaluronic Acid
If you've reached the VIB or Rogue tiers — congratulations! You'll get to take home this Charlotte Tilbury Flawless Look birthday set! If the pretty packaging doesn't catch your eye, then the gorgeous packaging and award-winning products will!

VIB

Summer Fridays On-the-Go Hydration Birthday Set

What's included:

  • Jet Lag Mask
  • Lip Butter Balm for Hydration & Shine in Shade 'Vanilla'

While Sephora's other birthday gifts won't change in April, there's a new Rogue VIB option to look forward to! Sephora loves surprising their amazing customers with hydrating birthday gifts and this set is right on time for all your vacation needs. The air on airplanes can be drying so you'll need Summer Friday's jet lag mask for your face and their lip butter balm for your lips!

Which of the Sephora birthday gifts will you be taking home this month?

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post is updated each month to reflect new Sephora birthday gift deals.

If you’re one of those people who needs all the help you can get to enjoy your workouts, it can be hard to motivate yourself to work out twice a week, much less four or five times. By contrast, for some people, exercise addiction is a very real thing. But actually, there’s a pretty definitive number of days that you should be working out versus resting, at least once you’ve reached a higher level of fitness. Most new activity and fitness trackers even provide expert guidance on resting, like COROS watches and the new Apple Watch. Cue the ever-important rest day. It turns out, exercise experts agree on the number of rest days people who are in good shape and exercising regularly should take. On average, you should be taking two days per week for rest and active recovery.

Strength Training: 2-3 Days

Photo by Karolina Grabowska /Pexels

The magic formula, according to Noam Tamir, CSCS, founder of TS Fitness, is three days of strength training, two days of cardio, and two days of active rest per week.

Strength training days are absolutely crucial for maintaining a healthy weight. In addition to forming and shaping a strong, sexy bod, adding muscle mass increases your resting metabolism — meaning you'll burn more calories when you’re at home on your couch, enjoying a good Netflix binge. If you’re not looking to add any noticeable muscle, you can theoretically strength train twice a week and make use of that third day for cardio, but we wouldn’t recommend skipping it altogether.

You can strength train in a variety of ways, too. Lifting is an obvious option, but for those who are really looking for a leaner physique or who just hate lifting, pilates and intense vinyasa yoga are also fabulous. Functional training, like rock climbing or rowing, also qualifies.

Make sure to take a break between your strength training days. Most experts say that you need at least 48 hours for your muscles to recover. In the meantime, there’s cardio!

Cardio: 2-3 Days

Photo by Mikhail Nilov / PEXELS

Cardio is undoubtedly important, not only for keeping your heart healthy, but also for burning fat. Without getting too technical, you should aim to hit 85-100 percent of your target heart rate for roughly 15 minutes. You can calculate your maximum heart rate by subtracting your age from 220. So, if you’re 27, your max heart rate would be 193, and 85 percent of that would be 164.

You can get there with high-intensity interval training, long-distance running, Zumba, cardio kickboxing — whatever floats your boat.

Active Rest: 2 Days

Photo by Maksim Goncharenok / PEXELS

Finally, one of the most important parts of your workout plan: active rest. Two days of your week should be fully focused on letting your muscles rebuild through gentle stretching, walking, restorative yoga, or foam rolling. By completing these kinds of workouts twice a week, you’ll be staying active and building flexibility all while chilling out!

The Dangers of Over-Exercising

Photo by Anna Shvets / PEXELS

It’s important to take time off from your workouts if health is your overall goal. For one thing, over-exercising can lead to adrenal fatigue and other disorders, as exercise is literally added stress for your body. Your adrenal glands respond to exercise by releasing stress hormones like adrenaline and cortisol, and over time, not giving your adrenals a break can lead to tiredness, lethargy, and even thyroid problems.

And besides, it’s important to take a mental break from exercise. When you start to obsess about fitness, is when a healthy habit turns into something more sinister. Do yourself a favor and take at least two days a week for rest or active recovery. Your body will thank you!

What’s your current weekly workout schedule? Tweet us @BritandCo and let us know!

Header image by Polina Tankilevitch / PEXELS

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Within the expansive world of books, Asian American and Pacific Islander voices offer distinctive viewpoints and unique, thought-provoking perspectives to readers. These viewpoints help teach people about the rich culture and history of Asian Americans and Pacific Islander Americans. Plus, AAPI authors just tell really, really great stories! From heart-stopping thrillers, to swoon-worthy romances, to compelling memoirs— here are 16 books you should check out in celebration of AAPI Month!

Memory Pieceby Lisa Ko

In the 1980s, Giselle, Jackie, and Ellen were all outcasts who banded together to have friends and work towards their dreams. Now in the 2040s, the three of them are forced to confront the facts that the world around them has changed and their dreams must too. Giselle, a performer, must learn how to succeed in the elite social world. Jackie, a successful coder, must figure out how to still love his craft even as the coding industry shifts towards surveillance and monetization. And Ellen, a community activist, must come to terms with the increased policing and building that are going on in her neighborhood. This is a story of the changing world and how three lifelong friends must learn to navigate that change and build happy lives despite how different everything is.

The Fetishistby Katherine Min

Written by the late Katherine Min, The Fetishist is a tale of three individuals that explores race, femininity, and how complicated the feelings of family and grief can be. Twenty-three-year-old Japanese American Kyoko is full of anger and despair at the death of her mother, who was recently dumped by Daniel. She is determined to kill Daniel and make him pay for what he did, but her plans go wrong. Daniel is a violinist who is struggling to confront his past mistakes and move forward. Alma, Daniel’s lover, is a Korean American who is spending her final days wondering if she was truly loved in her life.

The Fox Wife by Yangsze Choo

Yangsze Choo weaves a tale of old love, second chance, and ancient folklore. It is 1908 in Manchuria, the last years of the Qing Empire, when a woman is found mysteriously dead in a doorway. Suspicions are cast onto the foxes, spirits who are said to transform into beautiful people to lure victims. Detective Bao has been investigating the foxes but has never come close, until now. Meanwhile, Snow is a creature devoted to hunting her child's killer. Both are on a path from China to Japan, but what will happen as more deaths and tragedies follow in their wake?

The Nature of Disappearing by Kimi Cunningham Grant

All Emlyn wants to do is forget about her past. Forget about her best friend Janessa who doesn’t speak to her and forget about the love of her life and her ex, Tyler, who left her for dead on the roadside. Now, three years later, she is living a whole new life in her own trailer with a healthy community around her. But one day Tyler reappears with news that Janessa is missing, shoving Emlyn back into that world that she tried so hard to leave behind. Reluctantly, Emlyn joins Tyler on a mission to try to find her ex-best friend. As they explore deeper into the wilderness Emlyn begins to suspect that not all is as it seems and that she might be in just as much danger as Janessa.

The Catchby Amy Lea

Melanie Karlsen’s brand is about to collapse and she is doing everything possible to stop that from happening. That is why she currently finds herself in an east-coast Canadian fishing village. There she is learning that the stereotypical “all Canadians are nice” statement is not true, especially Evan Whaler. But when an accident lands Evan in the hospital and Melanie is mistaken as his fiancée, the two team up to appease his nagging family and save Melanie’s brand. As their relationship grows from something fake to something more, Melanie must decide whether to embrace this wild love or continue her perfect city life.

Kindlingby Traci Chee

Kindlings were once considered the elite, the fighters who used their magic to wage war at the cost of their own lives. Now that the war is over, the kindlings have been cast aside and forgotten, their magic outlawed. But when violence sparks in the countryside and a village comes under siege, seven kindlings must step up and fight one last time. But can they break through their past and find that peace that they have been searching for through this final battle? This standalone fantasy by Traci Chee explores the deepest parts of humanity and what it means to be lost and led back to find a future worth fighting for.

The Return of Ellie Black by Emiko Jean

Ever since Detective Chelsey Calhoun’s sister disappeared twenty years ago, she has been searching for any clues as to what happened. As other girls go missing and are not found, Chelsey begins to give up hope. But when teenager Ellie Black, who disappeared two years ago, is found alive in the Washington State woods, Chelsey finally has hope again. There’s only one problem, Ellie will not say anything and it is now up to Chelsey to find out what happened and where Ellie was. For the sake of herself, her missing sister, and the girls who will continue to go missing if she does not solve this mystery.

The Djinn Waits a Hundred Yearsby Shubnum Khan

Akhbar Manzil has always drawn Sana close. With the abandoned estates’ dark halls, empty rooms, and mysterious East Wing, Sana wants to know more. When she ventures into the East Wing she finds a door that has been closed for centuries, a room that was suspended in time, and a young woman's diary. As Sana explores the diary and learns of young Meena, who tragically passed in the estate, something stirs. Watching and hunting Sana from the shadows, a grieving djinn from the time of Meena’s death has awoken. In this heartbreaking and mysterious love story, Shubnum Khan weaves a tale of searching for belonging.

Lies and Weddings by Kevin Kwan

With the Gresham Trust depleted and the family in severe debt, Rufus Leung Gresham is told by his mother to attend his sister's wedding at a luxury eco-resort and find a wealthy wife. Seducing a woman with money would save the family fortune and spare them from many scandals. But despite all of the wealthy and attractive women at the wedding, Rufus Gresham only has eyes for the humble girl next door. As a volcano erupts and the wedding goes up in flames, secrets are exposed, and his mother’s plans are revealed, can Rufus recover or will tragedy strike even further?

True Love and Other Impossible Odds by Christina Li

Grace Tang is a freshman in college, determined to move on from her heartbreaking senior year of high school and start her life new. But when her statistics class forces her to write an equation, she chooses to write an algorithm that will pair people with their perfect match. But some people are skeptical, including Grace’s coworker Julia. To prove her point, Grace starts dating her match, but as she grows closer and closer to Julia even she is finding herself starting to question the algorithm. Can Grace choose between the neat and predictable equations or will she risk a love that does not follow the formula?

Asking For A Friend by Kara H.L. Chen

This upcoming Young Adult novel by Kara H.L. Chen is the perfect summer rom-com to look forward to! There are only two things that Juliana Zhao is certain of; that she is a love expert and that she is going to win the Asian Americans in Business Competition. But when Juliana is dropped by her project partner and forced to pair up with frenemy Garrett Tsai, everything starts to fall apart. Arguments ensue and Juliana is forced to realize that maybe winning isn't everything and that her sheltered worldview won’t make her the perfect daughter or successful woman she strives to be.

Manila Takes Manhattan by Carla de Guzman

When Filipino musician and producer Mon Mendoza finds himself struggling to fit in while in New York City, he finds comfort in making some pancit canton, and unintentionally finds himself on a date with his neighbor. Actress Olivia Angeles has taken on so many characters, but the one she struggles most to embody is her true self. She finds that in a one-night stand with her insanely attractive and excellent cook neighbor. But now, one month later, Olivia and Mon find themselves working on the same movie. Can the two of them remain professional or will their steaming chemistry become too much?

You Know What You Did by K.T. Nguyen

Annie “Anh Le” Shaw had grown up poor but is now wealthy, with everything that she could ever want in her life. But when her Vietnam War refugee mother suddenly and unexpectedly dies, Annie’s perfect world begins to fall apart. Her OCD comes storming back, but her disturbing thoughts and fixations are actually coming true. As more people start to disappear and die, suspicions turn to Annie. To save her husband and daughter, she distances herself only to be found naked and next to a dead body in a hotel room. But all that matters is protecting her family, even if she loses herself in the process.

Their Divine Fires by Wendy Chen

Covering three generations of Chinese women and their love and affairs, this debut novel by Wendy Chen explores the ideas of ancestors, secrets, and folklore. In 1917, Yunhong falls deeply in love with a wealthy landlord's son, but when her brother ruins their wedding he ensures that her daughter will never know her father. As time passes her daughter, Yuexin, passes on stories to her daughters who try to unravel the family’s secrets. This novel dives deep into family history: what the ancestors get to decide to pass down to their future family, and what gets lost to time forever.

One Last Word by Suzanne Park

Sara Chae is the creator of the One Last Word app, an app that allows you to send a message to anyone after you pass away. With obvious and secure safeguards in place, these messages are only sent out after people are 100% confirmed to be dead. Or at least that’s what they are supposed to do. But when Sara wakes up to find that her messages were released, everything goes wrong. Drunk messages to her emotionally abusive mother, her ex-best friend, and a love confession to her high school crush, Harry Shim, all get spilled, leaving Sara (who is very much alive) to deal with the fallout. But when she is offered a mentorship program from none other than Harry, she realizes that this could be a path forward and could lead to everything she’s dreamed of.

In a Not So Perfect World by Neely Tubati-Alexander

When Sloane Cooper is offered an interview for her dream job as a video game designer at a top company she is jumping for joy. But somehow during the interview process, in front of an all-male panel, she finds herself promising to not get involved in any romance to stay focused on her work. Unfortunately for her, her extremely hot neighbor Charlie offers to take her on an all-inclusive trip to a tropical resort to make his ex jealous and return to him. Sloane agrees, thinking that the trip will be good for her to focus on her work. But can she resist falling in love with this man in such a romantic setting? His love life and her career depend on it.

Need more book recs? Be sure to checkout our storefront for all our favorite reads right now!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via Amazon

Need an outfit for an upcoming wedding? How about a beach-front dinner? Or tropical destination vacation? Well this one clothing item can take you to all those places and more — slip dresses. They're tried and true, timeless and stylish, and functional and fashionable. And hey, Carrie Bradshaw boldly rocked one, very classically coined "the naked dress."

If you've seen the return of the naked dress trend, you're not alone. Even Sex and the City's Kristin Davis posted a cheeky little throwback of herself in a slip dress to "relive trends." And while the current dresses aren't that different from their predecessors, slip dresses really do come in so many different styles. From your typical black satin slip dress to a fun halter, blue slip, here are my favorite options for staying on trend now — and when it inevitably comes back around again. 😉

Shop Slip Dresses Here!

Target Women's Midi Perfect Slip Dress In Black

This simple black, satin slip will be great for so many occasions whether you want to dress it up or down with sandals; options are endless here! Plus it's listed at only $28! Talk about a bargain!

Reformation Aara Silk Dress

This blue silk number is #1 on my vacation wishlist. I think the lace detail is such a great nod to a vintage Chloe dress that Kendall Jenner was seen wearing this past year. Chic and timeless — my favorite combo!

Target Women's Lace Trim Maxi Slip Dress

The dark forest green color in this slip looks very elegant and luxe, but the price is very reasonable. This target slip dress is affordable yet stylish. I think this one would look great styled for a wedding with nude strappy, gladiator heels and a nude clutch.

Abercrombie Slip Asymmetrical Midi Dress

This Abercrombie dress might be one of my favorites on this list because of the stunning yet sexy detail on the lace on the ends. I think it would be styled perfectly for a night out or dinner with black pumps and a red lip!

Target Women's Midi Perfect Slip Dress In Pink

This Target pink slip dress is so versatile but it also has the bonus of having sizes from XS all the way up to XXXXL so it can fit many different body types. The color is also perfect for the summertime!

Reformation Provence Silk Dress

This dress had to be added to our roundup because it is such a popular and trending style at the moment. I've seen so many influencers and fashion girlies wearing it recently and I understand why! It's such a classic go-to style that is also very flattering. I love this one and will absolutely be getting it for myself, too!

Abercrombie Satin Slip Asymmetrical Midi Dress

Abercrombie is THE place to shop for any of your slip or satin dress needs. They have endless styles and so many cute options. I love this one because of the unique color and asymmetric shape of the slip. So cute and will be adding to my wishlist for sure!

Reformation Barrow Silk Dress

The blue color of this dress is so divine! The shape is also very flattering as well. I love Reformation for their silk dresses because they last so long and feel so high quality. I feel like a million bucks every time I wear one!

Abercrombie Scarf Slip Mini Dress

Another Abercrombie find that is too good to pass up. This one is donning a super chic style with the scarf around the neck. It looks like it belongs in a castle somewhere in France. Tres chic!!

J.Crew Petite Plume Women's Silk Cosette Nightdress With Lace

And to end, I thought I'd add this classic LBD with a typical slip style and a bit of lace on top. I love this one because it's an investment into your future wardrobe and will be worn for so many years to come.

Check out our Fashion page for the latest trends and inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead Image via Reformation