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This Is What Jennifer Aniston Eats in a Day

Editor’s Note: Jennifer Aniston’s diet recently caused quite a stir (across the Internet and right here on our site) after the actress revealed what she eats every week in an interview with Elle. After reporting on it, we received some feedback from readers who pointed out the legitimate nutrition factor in Jen’s healthy-but-admittedly-chocolate-cake-free meal plan. One thoughtful reader wrote in to say: The irony of all of this is that Jennifer Aniston’s diet should be the MODEL diet — eating as many vegetables as possible, getting enough protein and limiting “indulgences” such as highly processed, sugar-packed junk with no nutritive value. We hear you, Brit + Co readers, and we wanted to revisit the topic — read more here.


Jennifer Aniston

According to a conversation with Elle, Jen skips the donuts and muffins at breakfast and instead enjoys (?) “warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites.” Okay, not so great, but not so bad. “I sprinkle a little coconut oil on that. Sometimes, I’ll have a puffed millet cereal with a banana or I’ll do oatmeal with an egg white whipped in at the end.” Whoa, don’t go nutso now!

For lunch, it’s all about (or only about) “some form of vegetables or salad with protein — pretty basic”. Basic indeed. And if you thought dinner was when she gets wild, think again. Her final meal is “probably the same” as lunch. Can’t… handle… the…culinary… craziness!

So perhaps snacks are the daily indulgence? Well, if you consider “an apple and almond butter” as super exciting eats, then well, yeah, that’s just sad.

Weekends are, thankfully, when she finally gives in, letting herself enjoy “a really good pasta” after years of letting herself “go all out” on Mexican food. You go all out, girl! ALL OUT!

Forget that Hollywood bod, bring us some burgers!

Would you be willing to eat like Jennifer Aniston to get her super-fit form? Tweet us @britandco!

(h/t Elite Daily, photo via Mike Windle/Getty)

Desiree O
Desirée O is a ‘Professional Bohemian’ who loves anything and everything related to the arts, entertainment, and pop culture. She ADORES being a ‘Newsy’ for Brit + Co, covering all of the latest tidbits of awesomeness that you want to read about. When she’s not writing, she’s either making messy art, going on long adventurous walks with her camera, or poking around over at bohemianizm (http://www.bohemianizm.com/). You can find out about Desirée O and her work at http://DesireeO.com/ or follow her on Twitter @DesireeO.

Alright, folks. We've officially made it to fall. And if you haven't already started switching out your decor (as long as it's ready by Friendsgiving, right?) you still have time to do so. Draw inspiration from this round-up of new home products that includes harvest-inspired candles, cozy linens and textiles, and a v. practical piece of furniture. One scroll through these, and you'll have all the motivation you need to transition the seasons. Scroll on to start shopping.

Prism x LOREM Collection ($96+): Calling all Cali babes. The popular Long Beach boutique, Prism, announced a boho-fabulous collab with home decor line, LOREM, that we can't get enough of. Shop everything from plant hangers (eight options, to be exact) to artwork, all inspired by the very colorful vibes of the brands. If you were looking for a cheery way to tide you through winter, this. is. it!

Floyd Mattress (Price TBD): Fans of the cult-favorite Detroit-based brand will love their latest launch debuting on October 29. The highly-coveted Floyd Mattress will have the same made-to-last design and superior comfort as their other furnishings, tailored perfectly to fit the line's in-demand bed frame. Additional details for the mattress include a breathable foam material, highly-mobile packaging, and a low-profile design to secure your best night's sleep yet. Check back on the last week of the month to get one for yourself.

Dims 'Composed Vanity' ($595): Small space? No problem! Direct-to-consumer brand, Dims, is giving you a quick and stylish solution to your storage needs with their newest item that doubles as both a desk and vanity. The functional piece is made with non-toxic, chemical-free materials and can be assembled in seven minutes or less. Throw in four sleek shades to choose from, and this may just be your best purchase of 2019 yet!

Saatchi Art x The Citizenry Holiday Collection ($225+): Get ready to deck your walls this holiday season. Saatchi Art partnered with The Citizenry in a one-of-a-kind collection that features a curation of art across styles. Explore everything from modern to abstract creations in a selection so stunning, it's bound to spark a conversation at your next gathering.

NEST Spiced Orange & Clove Collection ($16+): If you haven't experienced the addicting aromas of the beloved NEST fragrance brand, this is the perfect time to get on board! The label recently released their latest scent — spiced orange & clove — just in time for all your gatherings. Inhale festive notes of orange pomander, spiced brandy, cinnamon, and gingered honey across their suite of candles and diffusers to bring all the good vibes to your home.

Bloomingdales x RiLEY Home ($19+): RiLEY Home gets millennials. So they teamed up with Bloomingdales to make shopping their selection more attainable than ever. Now, you can get in on long-lasting, luxurious staples like flannel sheets, bedding, printed throws, premium pet beds, and more, by shopping online and in-stores at the department store. (Trust us: These dream goods are ones you're going to be *glad* you stocked-up on.)

Italic Serene Towels ($12+): The luxury brand that prides itself on using the *same* factories namesake brands (like Calvin Klein and Lacoste) use, but without the price tag behind them, brings you a new product for fall. Treat yourself to Italic's ultra-soft towel set spun from fluffy, 100% Australian cotton, in a convenient set of six. Consider it the perfect indulgence after a long soak in the tub on a cozy FNI (Friday night in)!

Hyascent x Neiman Marcus ($169): 'Tis the season for a delightfully scented home. Warm your abode with scents like bourbon joy, cheeky rose and more in a unique diffuser that doubles more as decor than a fragrance-inducer. Fresh off the (online) shelves of Neiman Marcus, explore nine scents that last up to six months in a specialized hourglass holder. (Shhh! Your friends will never know the secret of why your place smells so darn good!)