Dr. Crystal Dilworth Teaches Brit How To Scientifically Boost Your Mood

Crystal Dilworth Teach Me Something New

Dr. Crystal Dilworth (also known as Dr. Brain on the popular CBS show Mission Unstoppable) is a neuroscientist, addiction expert, and a vocal advocate for women in STEM. Today she's teaching us about social media dependency, the chemical messengers in the brain that influence our mood, and the science behind habit building, stress, and getting better sleep. It's a fun and stimulating conversation sure to leave you feeling smarter and more in tune with what's really happening in your brain.


To learn more about all the things with Brit, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.

Are you stressed right now? Maybe not so stressed that you curl up in a ball, or run around screaming, but most of us have at least some stress in our lives. And often that’s a good thing; the right amount of stress motivates us and gets us up in the morning. But if stress gets too much, we start to suffer, become demotivated, and eventually collapse as our nervous system falls apart.

Fortunately, there are ways in which we can build our resilience. Some of these are useful for everyone; getting support from your family and friends, nurturing a positive view of yourself, doing things that you enjoy and find relaxing, developing realistic goals and taking action to achieve them. But some will be unique to you, to your particular circumstances to your personality. If you know your personality type, you will have a head start on knowing what your stress triggers are (and so dealing with them), how you react to stress, and how to cope with that reaction. In other words, how to build resilience.

Personality Types And How They Deal With Stress

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The personality type framework, as measured by the Myers-Briggs(MBTI) assessment, looks at four aspects of personality:

  • Extraversion-Introversion — People with an Extraversion personality preference are energized by and focus their attention on what’s happening around them, their external world. They are likely to find spending too much time alone without enough external stimulation quite stressful. People with an Introversion preference are energized by and focus their attention on their inner world of thoughts and feelings. They can become stressed if they are forced to spend too much time with others, or when they have to cope with too many external distractions.
  • Sensing-Intuition — is all about how we take in information. People with a Sensing preference prefer information that is realistic, practical, built on past or present real-life experiences, and often detailed. They can be stressed when things are ambiguous and unclear, without any clear direction. People with an Intuition preference are interested in the big picture, in how things connect, and in ideas rather than facts. They will find having to follow exact instructions stressful, and working with people who demand lots of detail.
  • Thinking-Feeling —People with a Thinking preference want to make decisions using objective logic and will be stressed when decisions seem to be subjective, or when they are forced to concentrate on people rather than the task at hand. People with a Feeling preference want to make decisions that line up with their values and they will be stressed if they feel that those values are not being respected, and when there is conflict.
  • Judging-Perceiving — People with a Judging preference want to live in an organized, planned way and will find dealing with disorganized people stressful, or having to rush things at the last minute. People with a Judging preference want to live in a more spontaneous, emergent way and will become stressed when they have to deal with inflexible people, or when they are forced to make decisions before they feel they really need to.

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Everyone will have a preference for Extraversion (E) or Introversion (I), for Sensing (S) or for Intuition (N), for Thinking (T) or for Feeling (F), and for Judging (J) or for Perceiving (P). These four preferences combine together dynamically to give one of 16 types. For example, if someone has preferences for Extraversion, Sensing, Thinking and Judging, then their overall type would be ESTJ. If you know your type, you can identify your likely stressors (and so avoid or mitigate them), your typical behavior under everyday stress (so that you can recognize when you are stressed) and what to do to cope with that reaction, stop the stress cycle and so build resilience. Here’s the detail for each type.

Image via Photo by Pavel Danilyuk/Pexels

ESTP and ESFP

Stressors

  • Lack of stimulation and excitement
  • Theoretical, abstract tasks without any practical application right now
  • Being physically confined, e.g. though illness or circumstance

Behavior under everyday stress

  • Seeks out more and more external stimulation and excitement
  • May behave in a thrill-seeking or dangerous way or over-indulge
  • Lives solely in the present moment and will not make any decisions

How to stop the stress cycle

  • Pause, stop what you are doing, or think through what you will do next before you do it

Image via Photo by Karolina Grabowska/Pexels

ESTJ and ENTJ

Stressors

  • Inefficient people, systems, or organizations
  • Lack of closure, not being able to make decisions, blockers
  • Having to focus on people's feelings, rather than the task

Behavior under everyday stress

  • Becomes overly directive, forceful, or even aggressive
  • Makes snap decisions and imposes them on others
  • Dismisses evidence/other opinions that don't fir your view

How to stop the stress cycle

  • Stop making any decisions until you have taken some time out to explore all the available information.

Image via Photo by Ketut Subiyanto/Pexels

ENTP and ENFP

Stressors

  • People who say "it'll never work"
  • Too much seemingly irrelevant detail
  • Lack of variety; not being able to do anything new

Behavior under everyday stress

  • Shares increasingly impractical ideas with more and more people
  • Unable to take things seriously, becomes destructively 'playful'
  • Will be tied down to decisions

How to stop the stress cycle

  • Slow down. Take some time out to quietly decide on a course of action

Image via Anna Shvets/Pexels

ESFJ and ENFJ

Stressors

  • Conflict with others and between others
  • Lack of warmth, not having friendliness reciprocated
  • Injustice in the world at large

Behavior under everyday stress

  • Become effusive and over-friendly
  • Becomes demanding in getting your own and others' needs met
  • Interprets situations in terms of your values, ignoring any other evidence

How to stop the stress cycle

  • Step back from the situation and the people involved and consider alternatives and the facts

Image via Yan Krukau/Pexels

INTP and ISTP

Stressors

  • Having your carefully reasoned solutions dismissed or ignored
  • Illogical decisions that have not been thought through
  • Excessive displays of approval or emotion from others

Behavior under everyday stress

  • Withdraws to solve problems by yourself
  • Fixates on finding the one correct solution
  • Ignores other people; makes decisions without informing them

How to stop the stress cycle

  • Talk to others to explore information and ideas

Image via Mizuno K/Pexels

ISTJ and ISFJ

Stressors

  • Having to act without detailed, practical information or plans
  • Having the lessons of your experience dismissed by others
  • Changing things that already work

Behavior under everyday stress

  • Obsessively searches for that one important piece of information
  • Withdraws from the outer world
  • Cannot make a decision until all the information has been found

How to stop the stress cycle

  • Talk to others to help you prioritize and make a decision

Image via Tima Miroshnichenko/Pexels

ISFP and INFP

Stressors

  • People who ignore, dismiss, or contravene your values
  • Working in a job that is at odds with those values
  • Inflexible and unthinking people or organizations

Behavior under everyday stress

  • Withdraws into an inner dialogue
  • Obsessively works through decisions that fir your values
  • Ignores facts that do not fit with the picture you have painted

How to stop the stress cycle

  • Talk to others to get their reassurance and help in considering the facts and alternatives

Image viaMART PRODUCTION/Pexels

INTJ and INFJ

Stressors

  • Not having time to think through possibilities before answering
  • Having your well-considered ideas dismissed or ignored
  • Disorganized, opinionated people

Behavior under everyday stress

  • Withdraws to build increasingly complex ideas in your head
  • These models may become divorced from reality
  • Unable to act under every possibility has been explored

How to stop the stress cycle

  • Talk to others to help decide which of your many ideas should be pursued

When you feel stressed, it can get in the way of dealing effectively with life’s demands, and it can affect everything you do. Understanding your MBTI personality type will help you to build resilience.

Looking for more advice geared towards your MBTI? Be sure to sign up for our weekly newsletter!

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I love looking at Zillow listings as much as the best of us, but absolutely nobody loves daydreaming about all the outrageously beautiful (and costly) houses for sale more than my mother-in-law. She finds the most gorgeous gems across the country, saving them all for when she inevitably wins the lottery (if anyone would, it's her TBH) and can take her pick of the housing litter. Instead of gatekeeping these jaw-dropping homes, I had her send them my way so I can share them with you! So without further ado, here are 15 of most insanely stunning — and insanely expensive — Zillow houses for sale right now.

Beach Houses

Image via Zillow

East Hampton Beach Cottage

Cost: $44,500,000

The Hamptons are known for their clean, chic shingle architectural style, and this "cottage" is no exception to that. And while I absolutely adore the inside of this home, it's the grounds that really get me at the end of the day. Think about all the beautiful backyard dinner parties you could throw!

Image via Zillow

Destin Beach House Destination

Cost: $4,100,000​

Who needs a time share in Destin when you could own all this?! This airy, beautiful house takes coastal home style to the next level. I love the sandy, earthy tones paired with the light blues and open space. And for less than 10% of the Bridgehampton beauty above, this is basically a steal, right? 😉​

Image via Zillow

Marvelous Marco Island Getaway

Cost: $5,450,000

I vacation on Marco every year with my in-laws, but I can PROMISE you our one-bedroom timeshare (that I love) isn't anywhere near this stunning super home. Swipe through photos to see how gorgeously staged this multi-million dollar home is — I promise it won't disappoint!

Image via Zillow

Laguna Beach Beauty

Cost: $21,500,000

Obviously Laguna Beach is known for so much more than the hit MTV show, but I can't untangle the two. So in my mind, this is the home Lauren Conrad's parents worked on in Season 1 Episode 1 — a $20+ million dollar stunner that I would later stare at on Zillow. It's not true, but wouldn't it be fun?

Image via Zillow

California Dream House

Cost: $55,000,000

Not only is this a dream house because of how it looks, but also because I could only afford this in my literal wildest dreams. Unless someone decides to discover me on the New York streets for the funny, talented gal my parents think I am, this is strictly a mood board manifestation moment. (But, what if?!)

Image via Zillow

At Home In The Hamptons

Cost: $79,995,000

Oh, how I could wax poetic about this $80 million Bridgehampton beauty. Shall I compare thee to a summer's day? Ya know...the one I would love to have in this very house? Just lounging, living luxuriously? That imaginary inheritance I daydream about could reaaaaaally come in handy right about now.

Image via Zillow

Fantastic Florida Beach Cottage

Cost: $9,950,000

In case you can't tell, none of these homes are "cottages" outside of their aesthetic. While this six bedroom, four bathroom may look humbler than the rest, the cost should indicate what we're working with here. Each room is so perfectly curated, and to have all this right in the heart of Naples is absolutely everything. I could see myself sitting by that fire for SURE.

Condos & Townhouses

Image via Zillow

Gorgeous Georgetown Condo

Cost: $5,495,000

DC is more than just Capitol Hill, and this Georgetown Condo proves it! The natural light, the natural wood accents, and the big, airy rooms make this home a welcomed reprieve in on of the busier U.S. cities. And while you're getting a lot in a small package (three bedrooms for $5+ million...😭), you're really paying for the neighborhood. Georgetown really is full of beautiful townhouses, great restaurants and bars, and overall good vibes.

Image via Zillow

Upper East Side Excellence

Cost: $65,000,000

Hello, Upper East Siders...Zillow Girl here! All jokes aside, this $65 million townhouse is giving all the old money luxe that Chuck Bass and Blair Waldorf would settle into quite nicely. The molding, the wraparound staircases, and the sheer size alone are something else, but the biggest surprise here? TEN BATHROOMS. TEN!!!!!!

Image via Zillow

Totally Airy Brooklyn Townhouse

Cost: $6,950,000

Good new, girls! This totally killer townhouse had a $300,000 price cut last month, bringing it to...just under $7 million! While I try to fix my eye twitch after writing that, scroll through to see the gorgeousness that is this literal mid-century modern four-story home. It's like a little (big) oasis in the middle of the big city!

Image via Zillow

Beautiful Turn-Of-The-Century Brooklyn Townhouse

Cost: $6,995,000

I've said it once and I'll say it again: Carroll Gardens in my dream neighborhood. It's got all the Brooklyn charm with its brilliant brownstones, lively dining scene, and tree-lined streets. Plus, it's so incredibly close to Prospect Park for all your summer strolls with the kids or the dogs or yourself or whomever! And while I could go on and on about the location, the townhouse itself is kitschy with it's mix of classic and modern details.

Mountain And Lake Houses

Image via Zillow

Charming Wyoming Ranch House

Cost: $8,199,000

It feels a little silly to call a nearly $10 million home "charming," but here we are. This modern ranch-style mountain house looks unassuming from the outside. And the four-bedroom inside is really nice, too, don't get me wrong. But what really makes this worth it, if I had to guess? The freaking VIEW. Can you imagine sipping your coffee and staring off into that horizon every morning? Yes, please. I would like one of these.

Image via Zillow

Cozy North Carolina Castle

​Cost: $7,500,000

Ah yes, nothing cozier than a literal castle-sized house in Appalachia. In all seriousness, the dark wood accents give you that almost cabin-esque feel that the mountain range so obviously calls for. With 10 bedrooms, this is the perfect retreat for your family get-togethers! You can enjoy each other's company across the estate, or you could...find a little hiding spot and nobody would know the wiser. 😉​

Image via Zillow

Sante Fe Getaway

Cost: $3,375,000

The most affordable of the bunch, this single-story Sante Fe residence is a dream-come-true! You've got lake views, trails, and even a golf course if that's your thing! My personal favorite part of this lovely little home, however, is the wine cellar. Can you imagine being like, "Yeah, just go grab a bottle from the wine cellar"?! Like I said, dream-come-freaking-true!

Image via Zillow

Lovely Michigan Lake House

Cost: $3,649,000

The windows alone are enough to make this house the dreamiest escape, let alone the private and super exclusive access to Lake Michigan. This home may only have three bedrooms and four bathrooms, but each room feels intentional, spacious, and utterly luxurious. I'd definitely dip my toes in that water!

Looking for more home inspo? Sign up for our weekly email newsletter, and be sure to check out our storefront!

Header image via Zillow

Fans who were left on the edge of their seats after watching the first part of AHS: Delicate last year won't have to wait longer for part two! Emma Roberts and Kim Kardashian are gearing up to pick up where their characters left off, and sinister twists are about to get much darker. While we know the focus revolves around their interactions, we can't wait to see how Gilmore Girls star Matt Czuchry fits into what's sure to be a big reveal.

Read on for a mini recap of part one of AHS: Delicateand learn all the juicy details about part two!

Recap of Kim Kardashian's involvement in AHS: Delicate

Image via FX Networks

Kim Kardashian as 'Siobhan' in "American Horror Story: Delicate"

As good as Kim Kardashian is as the icy publicist Siobhan on AHS: Delicate, don't expect her to watch herself onscreen. She appeared on Jimmy Kimmel Live yesterday and explained why she hasn't seen herself in clips of the show when Jimmy Kimmel played and unsettling one.

Her character can be seen intimidating a fertility doctor to do her bidding as she pierces the top of his neck with a long orange fingernail. She smiled before saying "It's so funny, I can't watch it back," and then added, "I get so nervous."

She even talked about the difference between filming for TV and working as an actual actress. She said, "I called my sisters and I go, 'Guys. You — not to say you'd ever want to get into acting — but you are so lucky you can wake up and just, we can sit in bed and film, and you don't have to get up...like there is no schedule."

However, it seems like the budding actress took her new schedule in stride because Star Trek actor and AHS co-star Zachary Quinto applauded Kardashian’s acting chops.

“I did a cameo on this season of ‘American Horror Story’ and I got to meet her,” the actor told People. “She was so lovely and warm and, really, I don’t think she needs my advice.” Quinto added, sharing that Kardashian, was “really in her element” on set and he was “really impressed by her spirit and her openness…I really look forward to seeing this season because I think she’s gonna do a wonderful job.”

Recap of AHS: Delicate Part 1

Image via FX Networks

The first part of AHS: Delicate premiered on FX September 20, 2023 and centered around actress Anna Victoria Alcott's desire to become a mother. Played by Emma Roberts, viewers watched as her husband Dexter Harding (played by Matt Czuchry) was supportive of her IVF procedure so the couple could conceive their first child. Despite the previous struggles, the procedure is a success and the happy couple learn they have a baby on the way.

However, things go horribly wrong when Anna starts being followed and eventually experiences a violent miscarriage during her first trimester. Somehow the baby actually survives, but Anna still experiences a series of strange hallucinations and events. From losing her hair to vomiting a foreign object, she starts to wonder if something is wrong with her baby. There's also the fact that she told her publicist Siobhan (played by Kim Kardashian) that she'd do anything to remain at the top of the her career.

What's revealed is that a baby cult does exist and Dexter's dead first wife knew all about it. However, the cult still looks at him as a threat so it's only a matter of time before they close in.

If you need a refresher, catch up on the first part of AHS: Delicate on Hulu and be sure to check out the eery trailer for a look at part two! Also, get your hands on a copy of Danielle Valentine’s novel Delicate Condition to see how the story truly unfolds.

Watch The Official Trailer For AHS: Delicate Part 2

www.youtube.com

American Horror Story: Delicate Part Two | Official Trailer - Emma Roberts, Kim Kardashian | FX

We suspected Siobhan may have a darker role than Anna thinks and the trailer confirms it. As Anna gets further along in her pregnancy, it's hinted that her growing baby may not be 'normal' and there's nothing she'll be able to do about it.

We're crossing our fingers for Anna and Dexter, but the baby cult may have the final say in AHS: Delicate Part 2.

The first portion of AHS: Delicate Part 2 premiered on FX April 3, 2024, but the series will come to a close beginning April 24. All we can say is things are about to get extremely bumpy 👀.

What do you think will happen during the final moments of AHS: Delicate Part 2? Let us know in the comments!

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This post has been updated.
Header image via FX Networks

Sequels that are just as good, if not better, than the original movie are one in a million, but if you ask me, Princess Diaries 2: Royal Engagement definitely tops the list. Anne Hathaway brings a whole new spunk and adultified sass to the freshly 21-year-old Mia Thermopolis, and Julie Andrews shines as Queen Clarisse! (Both on the karaoke stage and off ;)). Not to mention the movie also gave us the blueprint for contemporary enemies to lovers: Nicholas and Mia!

While Bridgerton producer Shonda Rhimes wasn't involved with the first movie, she was the writer for the second — and TBH, that's definitely a reason it's so good!

Image via Frederick M. Brown/Getty Images

"I thought [Princess Diaries 2] would be a really fun thing to do and it turned out to be great," she tells Variety. "I always think it's funny now because I'm working with Julie Andrews now on Bridgerton, but I also spent time writing her as a queen in that movie, and so it was kind of great to get to work with her both times. It's also sort of come full circle in a weird way."

Shonda Rhimes goes on to explain one cut scene she remembers really fondly — and how Andrews' expert performance made it even more heartbreaking to cut. "That was pretty much one of my favorite scenes," she says. "It was this moment where Julie Andrews [has] had her heart broken, and some staff comes in and they start to ask her a question and she screams, 'Do I never get a moment to myself?!' and it was such an amazing moment the way she played it, and the elegance with which she did it. It's really about the pain of being a queen."

"She did it so well," Rhimes continues. "But in general, honestly, she's the nicest person you will ever meet and she was so nice to me, I was nervous to meet her, I was shaking, [but she's] so lovely."

After Julie Andrews sent the sweetest graduation gift to a fan, I'm not surprised to hear how incredible she is. I still have my fingers crossed that we'll see Julie Andrews in The Princess Diaries 3 — and that Shonda Rhimes will return as screenwriter.

What's your favorite scene from the Princess Diaries movies? The mattress surfing scene in Princess Diaries 2 is definitely one of the best movie moments of all time. If you're feeling nostalgic, check out 6 Nostalgic Movies That Feel Like Summer Vacation!

Lead image via Walt Disney Pictures/Buena Vista

‘Tis the season to finally ditch our boots for something on the lighter side: sandals! Sandals season is the best season because it means putting the final touches on our outfits isn’t a total pain (ahem, looking at you, shoelaces and straps).

Warmer weather undoubtedly means more outside time, but we don’t necessarily want to be trodding around in heavy, sweaty walking shoes. That’s where walking sandals come in!

Sandalsneed to be comfy if we’re gonna be walking around in them. Our criteria for the perfect pair of walking sandals includes being able to withstand hours (and miles) of wear without any rubbing, sliding, or blistering. Of course, they need to be cute, too. Style is very hard to sacrifice when it comes to walking sandals, so we definitely prefer ours to be compatible with a variety of different outfits – from casual to more dressed-up.

The B+C team has tried and tested so many types of walking sandals over the years, and these 5 pairs came out on top for their ability to check the boxes for comfort, practicality, and style! Scroll on for thorough reviews of our go-to walking sandals.

Teva Women's Midform Universal Sandals

Comfort: 5/5

For B+C Head of Content, Ali, the Tevas Midform walking sandals are peak comfort. They boast a super soft foam footbed that has heel cupping and elevation around the arches for additional support.

“I’ve worn my Tevas to the ground,” she says. “The inch height boost is appreciated as someone who’s 5-feet 2-inches and they’re incredibly sturdy and cushiony.”

Practicality: 5/5

Ali can walk miles on miles in these easy walking sandals.

“They’ve become my quintessential everyday casual shoe for running L.A. errands like walking my dog, heading to the farmer’s market, and grabbing coffee.”

Although they’re super dependable, Ali feels like the several years of “constant use” from her Teva Midform walking sandals have lost some of their arch support.

Style: 5/5

The Teva Midform sandals are pretty no-frills, but they’re still stylish for today’s age. The 1 ¼-inch height falls somewhere in between flats and platforms, making a fairly casual statement. The thick, adjustable velcro straps that wrap around the toes and low ankle are secure and match with pretty much anything.

They also come in a variety of colorways to suit your own personal style, though the all-black pick is likely the most versatile of them all.

One of the best parts about these walking sandals is their approachable pricing. This black pair is just $65.

Chacos Z Sandals

Comfort: 4/5

The classic Chacos Z Sandals – once you actually break them in – are extremely comfortable, since the footbed tends to meld against the shape of your foot.

To B+C Creative Assistant, Meredith (that’s me!), the break-in period is crucial for Chacos, but it’s not a real pain. Once she wore hers just two times, they softened up and fit smoothly.

Practicality: 4/5

Meredith thinks these Chaco walking sandals are practical for a number of reasons: they work on dry land and in the water, they’re durable to stand up to off-road terrain, and they don’t slip a single bit.

“They work so well as water shoes,” Meredith says. “I’ll wear them on long lake days and I don’t ever have to take them off, even when I’m out of the water.”

The Chacos Z Sandals flaunt a thick, durable rubber sole with their signature ChacoGrip™ layer on the bottom that has a “good amount” of tread, according to Meredith.

The adjustable straps that swarm the big toe, top of the foot, and ankle are amazing at keeping her feet in place with every step.

“I definitely recommend getting your Chacos fitted by an expert and/or tinkering around with the perfect fit yourself,” she says. “It can be hard to find it, but once you have it, you won’t have to worry about adjusting the straps again.”

Although they can withstand weathering pretty well, they’re not all that great for all-day wear. Meredith has gauged over time (she’s had her Chacos for 6 years) that they’re “walkable for a day, but I wouldn’t hike in them.”

Style: 4/5

The Chacos Z sandals are ideal for someone who has more of a granola girl style. They flaunt more technical details (like the chunky sole and noticeable tread), so they’re obviously not as fashion-forward as the Doc Martens or Tevas of the world.

Still, these walking sandals come in a ton of different colors, plus you don’t have to snag the Z-style. Chacos sells a variety of shoe silhouettes with the same comfort levels!

Chaco sandals can be an investment (ranging from $75-$110), but they last a long time. Meredith hasn’t noticed any huge signs of wear over the six years she’s worn them!

OluKai ‘Aka Sandals

Comfort: 5/5

These walking sandals from OluKai changed everything Meredith thought she knew about flip flops. And well, they’re not even quite flip flops, either. They’re like flip flops, but elevated, really.

The ‘Aka silhouette boasts a carefully-crafted footbed that feels as durable as the Chacos sandals, which says a lot for such a lightweight shoe. On top of that, they have a very soft footbed that Meredith is obsessed with since it provides more support than your average slip-on sandal.

Practicality: 4/5

“For a pool day, these are absolutely practical,” Meredith says.

These walking sandals are crafted from a water-resistant material that doesn’t soak up water, but rather, repels it.

This aspect makes them an easy go-to for summer days spent outside.

As far as the actual walking, there’s not rubbing or chafing to be found. The easygoing straps keep the feet in place but don’t feel utterly tight or uncomfortable.

Style: 5/5

The style of these walking sandals is minimal, but adorable. They flaunt some super thin straps (still durable) that knot at the top. Plus, they are shoppable in a handful of other vibrant colors for only $70.

Birkenstock Arizona Sandals

Comfort: 3/5

Ahh, Birks. They’re so classic! Like Chacos, Meredith really had to break in her pair of Birkenstock Arizona sandals for literal weeks before they started to feel just right.

“The cork footbed is supposed to adapt to your step over time, though it takes a while,” according to Meredith.

On the other hand, the wide buckled straps are quite welcoming and have never rubbed her feet the wrong way. They cover a good amount of the foot, so you’re not left with skin sticking out or being pinched weirdly.

Practicality: 3/5

These walking sandals aren’t quite made to go the distance, according to Meredith.

“I'd rather have these on for a quick errand, rather than wandering around for hours at the farmer’s market,” she says. “Maybe I just haven’t broken them in enough yet, though.”

Their flat sole doesn’t have much tread, making it a challenge to navigate any surface that’s not an inside floor or pavement.

Style: 4/5

These Birkenstock walking sandals are the ultimate casual, cool girl shoe. They match with shorts, skirts, pants, and everything in between. They’ve come to have such a classic, unmistakable look, so the brand recognition also boosts their chicness.

These sandals come in a handful of different colors for $110.

Doc Marten Blaire Slide Sandals

Comfort: 3/5

Meredith has been rocking with these Doc Marten sandals since last summer, and she ranks their comfort a total of 3 out of 5. The straps are the main factor that takes away from their overall comfort, since they often rub and give her blisters in very specific places.

Each of the three straps is adjustable, and though she’s toyed with different levels of tightness, they just don’t fit Meredith’s feet right.

The cushy footbed gains a few points back for these walking sandals. Meredith does appreciate the platformed shape for short periods of wear, like getting groceries or stopping by the craft store.

Practicality: 2/5

Since their comfort level is close to intolerable for long periods of wear, Meredith can’t really endorse these walking sandals’ practicality.

“They’re super cute, but I just can’t have them on all day,” she says. “I wish they fit me better than they do.”

Style: 5/5

While the comfort and practicality categories are severely lacking, the cuteness factor of the Doc Marten Blaire Slide Sandals is undeniable.

As a Doc Marten boot enthusiast, Meredith was drawn to them for their easy-to-pair color palette and signature Doc Marten details, like the black leather and yellow stitching.

The Doc Marten Blaire Slide Sandals go for $100.

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