This Is the DIY That Will Help You Keep Your Resolutions All Year Long

Last year (about three weeks ago — teehee!) we were tasked with brainstorming ideas for the new year to share at our creative team meeting. That morning, when I sat down to put on my shoes, I thought of a great one to add to the list. I realized putting socks and shoes on is something that I do every day. So, if my socks said something on them, I would have to read them and eventually would have the phrase plastered in my mind. When we sat down at B + C to share our ideas, I could NOT keep it together. I was almost crying I was laughing so much at my idea to put new year’s resolutions on socks. It was so silly! However, everyone was on board with the idea, and here we are today sharing it with you, the B + C community.

Materials + Tools:

— socks

— iron-on transfer paper

— scissors

— iron

— puff paint

Instructions:

1. Create a list of resolutions and print them onto your iron-on transfer paper.

2. Cut out your resolutions and iron them onto your socks.

3. Grab puff paint and hand letter another set of resolutions to the bottom of your pair of socks.

Create a list of your top resolutions for this year. We polled the office and found that most people wanted to spend more time making and take better care of their bodies. Once you have your list, mirror the type and print it out on iron-on transfer paper. Cut out the phrases and iron them onto the top of your socks.

Puff paint on the bottom of socks is a great hack for those no-slip socks that are used in activities such as pilates. Hand letter a reminder for yourself :)

We love this resolution that Marisa, a designer here at B + C, shared. #selflove

When Turkey heard the words “resolution socks,” he thought, “No way I’m wearing socks, guys!”

“Buy less, make more” is always one of my resolutions and mottos. Another personal resolution has always been “learn to like/eat more vegetables!” (P.S. I reference this post ALL the time.)

Check, check!

We just had to draw your attention to the fact that everyone should try something new they pinned on Pinterest once a month, plus these breakfast PJs, hello!

And of course, outtakes, because why not?

Don’t forget to follow us on Instagram! Use the hashtag #iamcreative so we can see all the making you’ve been up to! <3

Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.


Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

I'll admit out of the many teen dramas I've consumed, Outer Banks is one of the most ridiculous. But the insanity surrounding the plot is half the reason it's enjoyable! John B. wrestling an alligator with his bare hands? Kiara getting kidnapped then making a daring escape in her PJ's? John B. and Sarah getting married (kind of) by the power of "the sky, the stars, and the sea" after escaping the SBI?

Considering my favorite fan theory for the future is that Madelyn Cline's Sarah and Rudy Pankow's JJ learn they're secret siblings, I know the crazy train isn't slowing down anytime soon. I took to Reddit to find the wildest Outer Bankshot takes and I was not disappointed. Keep reading to see if you agree with any!

JJ and Kiara Never Should Have Happened

Image via Netflix

While JJ and Kiara is one of the most popular ships on the show, a lot of Outer Banks fans think the "no Pogue-on-Pogue macking" rule from the pilot should have stayed in effect. The individual romances between Kiara and JJ, John B., and Pope make the story really messy, and the fact the show writes Kiara to be with all three of them in the span of three years gives a lot of viewers the ick.

I'll be team #Jiara forever (and literally screamed when The Backseat Lovers' "Kilby Girl" started playing during the motorcycle ride in season 3), but I'll say it would incredibly compelling to see a friend group take care of each other as much as the Pogues do without ever crossing over into romantic territory. That's found family, after all!

Pope Should Have Ditched The Treasure Hunt

Image via Netflix

One Reddit user is convinced that "Pope should’ve focused on his future in school instead of giving everything up to search for treasure." And TBH, I totally agree.

In season 1, Pope has a breakthrough about the hidden treasure in the middle of his scholarship interview. He ditches the scholarship committee to tell the rest of the Pogues, throwing away a crazy educational opportunity. Pope beats himself up for it, and his parents definitely aren't pleased, but at least it meant he got to stay in the show instead of leaving for college, which leads me to...

Outer Banks Should Have Started With The Pogues In Their 20s

Image via Netflix

As one of the only people alive who loves the post-time jump One Tree Hill, I would have loved to see OBX start off with the characters in their 20s (although it looks like that's where Outer Banks season 4 will pick up!). This would eliminate SO MANY problems from the jump because the Pogues wouldn't have to worry about missing school, they'd be more self-sufficient, and instead of being the same old high school drama, it could have provided a commentary on figuring out life in your 20s the same way Friends did.

Rafe Shouldn't Have Any Kind Of Redemption Arc In Outer Banks Season 4

Image via Netflix

Drew Starkey the man that you are. According to one Reddit user, "Rafe should not have a love interest or a redemption arc" like we see in season 3. We spent all of season 1 and season 2 establishing that Rafe (played by Drew) would do anything it took to get what he wanted (including one successful murder and two other attempts?!). He shows next to no remorse for his actions, and exploring his literal psychopathic tendencies would take the show to a whole new level.

Big John Should Never Have Returned

Image via Netflix

John B.'s dad's disappearance is the catalyst for the Pogues' journey at the beginning of Outer Banks, and Big John's return means the story feels somewhat repetitive in the third season, and it undoes a lot of the growth we've seen from John B. Plus, Big John is just SO chaotic, selfish, and dramatic. If he had truly died in season 1, we could have seen John B. wrestle with that finality, and how to cope with loss in the face of finding the treasure and falling in love with Sarah.

And Finally, Outer Banks Should Have Ended After Season 1

Image via Netflix

Outer Banks season 1 was exactly what we needed at the height of the pandemic. It was escapist — both in terms of the beach vacation vibes, but also because the '00s aesthetic took us right back to simpler times — and it had such a wonderfully resolved finale that some fans think nothing has matched it.

Do you agree with any of these Outer Banks opinions? I'm such a romance fan, I don't know what I'd do if the show didn't have JJ and Kiara get together! Check out all the best New TV Shows coming this year for more.

Lead image via Netflix

Here we are in 2024 when we will learn how to embrace the idea of transformation and understand the importance of releasing the clutches of old security. This new moon in Capricorn on January 11 will be the essential cosmic ingredient we need to take ownership of our goals while living the most authentic way.

If you lack motivation or are just getting out of the fog of this past holiday season, I've got good news for you. This new moon will catalyze you to power up your 2024 resolutions. Think of Capricorn season as the guiding force for you to become ambitious while holding onto a dash of humility. Remember when Mercury retrograde happened last month? The good news is that the messenger planet is officially direct, and the new moon will clear the way for you to see what is stirring your passion while giving you the grit to power up your plans.

There is a lot of planetary action happening in the skies on this day, and the good news is these planets are fully supportive and magical for this lunation to be supportive. Whether you are ready to fuel your endeavors, ignite momentum into your life purpose, or have the courage to say hello to your crush or renew the fires of your relationship... you are ready for this! Let's dive deep and see what is in store for you.

What's Happening in the Skies during the New Moon in Capricorn?

  • Moon conjunct Pluto
  • Moon conjunct Part of Fortune
  • Moon square North Node
  • Moon sextile Uranus
  • Venus trine Chiron
  • Mars trine Jupiter
  • Saturn sextile Jupiter

As a part of the new moon event, this will require you to let go of what is weighing you down the most. This has been a recurring theme with the last few new and full moons because Pluto has been taking the main stage. Today, you will see the clearest of what needs to be done to expedite the changes in your life. With the new moon in alignment with Pluto, this will be the stepping stone in you seeing clearly what needs to be released. New moons are the cosmic source for you to plant seeds and manifest, but the part most often overlooked in these practices is that it requires letting go. Pluto will be on your side as it will help you cleanse your mental, spiritual, and physical space to make room for your desired shifts. But this requires you to work hard, or this involves you to make a significant decision. Pluto requires an edge of sacrifice. Even though it may feel scary, think of this as an opportunity for you to rewrite your story (like the song "Unwritten").

There will be a stroke of luck in alignment with this new moon as the point in the chart known as Part of Fortune will grant grace to your next steps. This takes unwavering optimism and courage on your part to support your venture. You will see a sliver of promise and even an outrageous idea, but it seems to work as you lean toward it with trust and belief. Just go with it.

The new moon will also intensify as it faces off the North Node, the guiding light in our dharmic path and, as I call it, the uncharted territory in your life. These two cosmic forces will feel like a pressure cooker, which will involve reviewing security and taking ownership of your life. Saturn, the moon sign ruler, in a supportive position with Jupiter, will reveal the solution for you while helping you feel grounded in alignment with your next move. You do you.

The new moon in Capricorn will encourage you to pay attention to your dream life or goals while helping you understand what is required to see it take root. Guess what? You will receive a boost of inspiration and channel in your ability to invite your desired goals with the Moon and Uranus in a supportive position. Uranus will enable you to become original, embrace the idea of liberation, and learn how to become detached from the outcome. Enjoy the process and become the artist of your life. Becoming open to change will help you be in the right place and time. Chance encounters or synchronistic events on this day will likely happen as you become receptive to the Universe's message.

Finally, there is a message for you regarding your love life during this cosmic event. The love and sex planets Venus and Mars will play an integral part during this new moon. The great news is that if you are contemplating rekindling the fires of your relationship, this will heal your love story. Lamenting on past losses will only hold you back from experiencing personal growth and strength. Investing in yourself by going through inner work with love will allow you to attract meaningful connections that result in harmony and restoration. This new moon will also breathe life into your will to achieve your love goals. Single or taken, you will feel a pull to initiate spice into your love life. It can be by designating date nights or going to more singles mixers to boost your chances of meeting bae. The new moon in Capricorn promises an outlet of powerful changes in love as you stray from settling-get off that couch and begin to chart out your ideal love life. This time around, the magic will begin.

To understand how this cathartic new moon in Capricorn will impact you, read on for your sun, moon, and rising signs.

Aries:

You stand between your past and future during this new moon in Capricorn. Explore your potential and take steps forward guided by your passion involving work and your legacy. For you, achievement is often tied to being unapologetic rather than impressing others. As you map out your path for this lunation, focus on what fulfills you, disregarding outside expectations. Make your mark, staying true to yourself amidst external pressures.

Taurus:

With Jupiter direct in your sign, it's a call for you to live up to your promise. This could mean pursuing a dream, broadening horizons, or making concrete plans. The new moon in Capricorn urges you to ignite your dreams while undergoing substantial growth. Revise outdated goals that left stagnant results. Ask yourself what changes you desire, and review what steps will help get you there.

Gemini:

Navigating a cloud of uncertainty since last month, Mercury's retrograde threw curveballs in your romantic or partnership dealings. The new moon in Capricorn encourages you to boldly look to the future, letting go of expectations and creating achievable goals. Look deep within and analyze your inner state of beliefs. This new moon will enable you to clear out and understand what you need to cultivate tangible results.

Cancer:

The new moon in Capricorn will help elevate your relationship status or initiate changes in your love life. Get out of your comfort zone and name your terms! Step up and initiate that desired spiciness in the bedroom-it will deepen the intimacy with your partner. Measure the state of your energy as you collaborate with others, and use this moment to see who supports your ventures.

Leo:

Focus on organizing your life and work surroundings. This new moon will illuminate the state of your progress involving work. See what is hindering you energetically. Observe your immediate surroundings and assess what is lowering your vibration. Detox, visit a metaphysical shop, or try a sound bath for balance.

Virgo:

Mercury's retrograde last month may have left uncertainty regarding your home life plans. The great news is that the new moon in Capricorn prompts commitment to plans despite past concerns. Focus on loved ones and what truly brings you joy. It is a fertile time to expand your family or plant a seed leading to incredible creative ventures.

Libra:

This new moon will highlight the need to clarify what fulfills you emotionally. Reconnect with your inner self while confiding with those who make you feel safe. Focus on deeper commitments concerning home, family, and honoring your roots. Build a ritual commemorating your past heartaches or those you have lost to help you become stronger.

Scorpio:

There will be an upsurge of ideas during this lunation, and grounding your dreams requires discipline and focus. Mars in Capricorn will extend that support to you, leading by your passion and not holding back. Use this time to plan, organize, and take practical steps toward your goals. Focus on improving communication, honing skills, and open-minded to new ideas.

Sagittarius:

Jupiter's sextile with Saturn offers an opportunity to bring your vision closer to reality. Consider investing time and resources into priorities that align with your future vision. Budgeting and mindful spending will ensure success. Focus on sustainability and believe that you have what it takes to succeed.

Capricorn:

As the new moon falls in your sign, it's a chance for a fresh start and self-reflection. Appreciate the changes you've undergone and envision loftier goals. Embrace transformation while being true to yourself. Use this time to set an example by embracing your unfiltered self.

Aquarius:

The new moon in Capricorn urges reflection and letting go of what no longer serves you. This year, Pluto entering your sign hints at significant changes. Reflect on outgrown aspects of your life and seek alternative ways to cope with current circumstances. Review and clear out your subconscious patterns by beginning journaling, therapy, or meditation.

Pisces:

This new moon in Capricorn will help align your aspirations with practicality. Jupiter's sextile with Saturn emphasizes making dreams achievable. Consider your heartfelt hopes for the future and translate them into practical goals—power up your manifestation game by visualizing your dreams taking shape seamlessly.

If you wish to discover how astrology can help you find peace, fulfillment, and clarity, click here to download Lumi’s free Astrology 101 eBook. And stay tuned next month for more astrological forecasts for your zodiac sign.

Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

Image via NBC Universal

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Image via NBC Universal

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

www.youtube.com

Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

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Header image via NBC Universal

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.