24 Salads to Toss On The Grill

Pack protein like lemon tofu and edamame to this salad that's filled enough to be its own stand-alone dish. The tangy vinaigrette is so refreshing too! (via Two Spoons for Brit + Co)

Rich in nutrients, this veggie salad packs a mouthful of sweet flavors from the roasted butternut, paired with perfectly with a homemade apple cider dressing. (via Brit + Co)

This NASA-inspired recipe, originally developed for deep space travelers, only requires seven ingredients: soybeans, poppy seeds, barley, kale, peanuts, sunflower seeds, and sweet potatoes are all tossed together to create an (ahem) out-of-this-world salad. (via Brit + Co)

Here's our favorite go-to spring salad recipe, chock full of fresh fruit + veg we love to savor all season long. (via Brit + Co)

Sweet Potato Salad

This hearty salad mixes together roasted sweet potato, fluffy quinoa, arugula, crumbled feta, and a quick + delicious hummus dressing. (via Live Eat Learn)

We recreated one of Pinterest's most popular Whole30 recipes and learned exactly what all the fuss is about, so good! (via Brit + Co)

Spring Chicken Salad With Sauce Verte

Low-carb fans will love this bright spring salad with seasoned chicken and a mix of veggies like asparagus, English peas, and plenty of greens. (via Brit + Co)

Grilled Cajun chicken, orzo, romaine lettuce, and avocado and peppers tossed together with a creamy thousand island dressing is a meal we'll happily add to our weekly salad rotation ASAP. (via Half Baked Harvest)

Roasted beets, farro, goat cheese, and crunchy almonds is hearty enough to serve as a meal on its own but also a dish you'll totally want to share. (via Barley & Sage)

Peach lovers unite! This salad puts the juicy stone fruit front and center and finishes with a sweet and tangy olive oil dressing. (via Feel Good Foodie)

Watermelon radishes are nothing like your average watermelon. Earthy and packed with a spicy kick, these vegetables go best paired with a simple balsamic vinaigrette. (via Brit + Co)

The best thing about salads is their versatility. Swap the endive here for radicchio, chicories, frisée or some other favorite and grill the stone fruit for added flavor. (via Most Hungry)

Top this beef salad with your favorite taco toppings and an easy and delicious 2-ingredient dressing!.(via Salt & Lavender)

Loaded with asparagus, peas, and a delicious lemon vinaigrette dressing, this salad will satisfy you through summer and beyond. (via Munching With Mariyah)

This gluten-free and vegetarian salad features shaved broccolini, Brussels sprouts and kale (*all* the greens) and is so easy to make. (via RachL Mansfield)

Grilled Buffalo Chicken Salad

Toss crispy romaine hearts, spicy buffalo chicken, and all your favorite veggies with a healthy and super tasty avocado ranch dressing for your next salad craving. (via The Endless Meal)

Berry season is a perfect time to make this salad, mixed with kale, red leaf lettuce, blackberries, blueberries, apples, and walnuts. (via Pink Owl Kitchen)

These Are The Best Salad Recipes To Mix Up This Summer

Snap peas, cucumbers, radishes, and creamy burrata cheese is the healthy + totally satisfying mix we want in a salad. (via Cozy Cravings)

This Chili's copycat recipe is loaded with spicy chicken, yummy veggies, tortilla strips and a zesty Santa Fe sauce. (via The Girl on Bloor)

The Japanese-style tahini-ginger dressing in this salad is so good that you'll want to drizzle it on all your veggies — sauteéd kale, steamed broccoli, and more. (via Season Cookbook x Brit + Co)

Panzanella Bread Salad

This salad made with grilled bread, heirloom tomatoes, capers and herbs can be served warm or cold depending on the season and mood. (via Veggie Society)

Make the most of summer's best produce with a delicious dressing and crunchy homemade pita chips for the ultimate bread salad. (via Forks & Foliage)

Grains are a great way to turn a salad into a meal. This Mediterranean-inspired salad uses turmeric and rice to add a beautiful color, great texture and a lot of nutrition. (via Feel Good Foodie)

Inspired by the classic club sandwich, this salad uses similar ingredients grilled to perfection. (via The Edgy Veg)

This easy, 10-minute salad is packed with antioxidants and introduces dragonfruit to your salad go-to ingredients. (via No Eggs Or Ham)

Mix in sundried tomatoes and artichoke hearts to create a simple and satisfying salad with huge flavor. (via GastroPlant)

Turkish Shepherd Salad

Tomato season is our favorite salad time. Add fresh summer tomatoes, cucumbers and onions, plus sumac, lemon juice and olive oil to make this tasty and refreshing salad in just 5 minutes! (via Give Recipe)

A simple Thai vinaigrette made of sesame oil, lime juice, fish sauce, ginger, and garlic turns your summer produce into a delightful feast! (via A Spicy Perspective)

This peppery, sweet, and savory bo luc lac is delicious served on a bed of crisp watercress, red onions, and cherry tomatoes, so salad-esque. (via Takes Two Eggs)

This colorful kale salad made with a fresh strawberry vinaigrette is an ode to California cuisine. (via Culinary Hill)

This winter salad is a great one to bookmark come the holidays or try anytime you're craving crunchy and sweet. (via Allo Simone)

This plant-based version of the Middle Easter dish still has the same kick of spices but with hearty chickpeas and a dressing that’s tangy, sweet, and tart all at once. (via Chef Bai)

This healthy summer salad is quick and easy, featuring toasted almonds, sliced cucumbers and in-season strawberries, plus an easy balsamic vinaigrette dressing. (via Two Spoons)

There are few things better than watermelon in season and this salad takes advantage of all of it with complimentary flavors of feta, basil, and balsamic. (via Cilantro Parsley)

Black Eyed Pea and Cornbread Salad

This Southern-style salad had us at cornbread, plus plant-based toppings that are healthy and delicious and totally filling. (via This Wife Cooks)

Follow us on Pinterest for more summer dinner recipe ideas and check out our online cooking classes for more ideas!

​What is the easiest thing to make for lunch?

Some of the easiest foods to make for lunch are quick recipes like overnight oats, scrambled eggs or tofu, or sandwiches that don't take a lot of time or effort.

What are 10 good lunch foods?

Pasta, soup, salad, sandwiches, toast, smoothies, jar recipes, grilled chicken, mug recipes, and crackers with dip are all good lunch foods. Find more easy lunch ideas below!

What can I make for lunch at home?

There are a variety of lunch ideas that you can make at home. Versatile ingredients like veggies, chicken or tofu, and your favorite sauces can go in multiple recipes like salads, sandwiches, and pasta dishes.

What makes a good small lunch?

Prepared pasta, chicken and egg salads, finger sandwiches, and soups you can pack for a week are all small lunches that will leave you satisfied without weighing you down.

Easy Pasta Lunch Ideas

Mason Jar Ramen

Pre-cooked protein and veggies don't just have to form grain bowls. Liven up your lunch with a fun, healthier take on Cup Noodles. (via Brit + Co)

Pasta with Creamy Pesto Sauce

Serve this creamy sauce with your next easy lunch ideas in just 5 minutes. Use it to drown your favorite pasta shape or roasted cauliflower rice in pure deliciousness. (via The Endless Meal)

Mac and Cheese in a Mug

We could never pass up the opportunity to make mug mac and cheese! Since the recipe calls for a bag of shredded cheese, you can just add your fave. (via Feel Good Foodie)

Creamy Zucchini Pasta

This gluten-free pasta tastes like creamy alfredo, but with a lighter twist, thanks to coconut milk. This one def makes all other lunch ideas look boring. (via Rachel Mansfield)

Brown Butter Sage Pasta

This 10-minute lunchtime meal is gluten-free, and made with just four ingredients – easy peasy! (via Rachel Mansfield)

Salad Lunch Recipes

Simple Fattoush Salad

While this recipe for fattoush salad uses romaine, tomatoes, cucumbers, radishes, bell peppers, and herbs, you can really use whatever you have on hand. Open a bag of pita chips instead of baking your own for a lightning-fast lunch. (via Brit + Co)

Keto Chicken Salad Lettuce Wraps

This handheld take on chicken salad will please your tummy and your carb count. (via Brit + Co)

Easy Quinoa Salad

If you have leftover quinoa, add in all your fave fruits (dried or fresh), nuts, and herbs for a psuedograin salad that will satiate. Whether you eat it cold or warm, this is an easy lunch that won't leave you wanting more. (via Brit + Co)

Watermelon Radish Salad

Watermelon radishes receive the name for their pink hue and green exterior alone. Flavor-wise, they are the opposite of sweet (the earthy, spicy veg goes best with a simple balsamic vinaigrette). But we don't mind. They're one of the prettiest veggies we've ever seen! (via Brit + Co)

Strawberry Arugula Walnut Salad

Whip up this sweet-and-savory salad with a balsamic vinaigrette dressing for a deceptively nutritious lunch. (via Brit + Co)

Blood Orange + Thyme + Toasted Walnut Fennel Salad

The great thing about salads is how customizable and easy they are to put together. Just reach for whatever fruits and veggies you have in your fridge and mix them up in a bowl! This fennel salad is already making our mouths water. (via Brit + Co)

Creamy Cucumber Salad

This flavorful 5-minute salad made with sour cream, red onion, and dill is delicious on its own or on top of toast. Easy lunch ideas have truly met their match with this fresh take. (via Feel Good Foodie)

Carrot Salad

Simple and delicious, this healthy salad is super easy to toss together. It makes for an unbeatable side dish to accompany your best lunch sandwiches. (via Fancy Peasant)

Super Quick Shrimp Avocado Salad

Three-minute poached shrimp, avocado, cucumber, and fresh herbs compose a salad you never knew your lunch repertoire needed. (via Pinch of Yum)

Easy Chickpea Spinach Salad

This is one amazing salad in terms of taste, nutritional value, and meal prep-ability. (via She Likes Food)

Healthy + Easy Asian Chicken Salad

Use a store-bought rotisserie chicken for this salad, and you’ll have plenty of leftovers for the rest of the week. Switch up the fruits and veggies that you add on top depending on your mood. The more colorful, the better! This is one veggie-packed easy lunch idea we can't get enough of. (via Damn Delicious)

Arugala Avocado Caprese Salad

In just 10 minutes, mix together fresh cherry tomatoes, basil, vegan or OG mozzarella, avocado, arugula and a simple balsamic vinaigrette for a healthy and refreshing lunch. (via Crowded Kitchen)

Chicken Cobb Salad

Use some leftover chicken, pre-crumbled bacon, hard-boiled eggs, and your favorite dressing to quickly assemble a hearty lunch that hardly feels like a salad. (via No. 2 Pencil)

Bowl Lunch Recipes

Tuna Poke Bowl

Perfect for leftover rice, this poke bowl just requires quickly mixing sushi-grade tuna in soy sauce, sesame oil, rice vinegar, slicing cucumbers, and topping it off with spicy mayo. This is one of the freshest easy lunch ideas we've seen. (via Brit + Co)

Mermaid Veggie Bowl

Like a poke bowl, this veggie-friendly lunch is easily customizable with whatever chopped veggies you have on hand. Top with your favorite poke classics, like seaweed salad and pickled ginger. (via Brit + Co)

Easy Chicken Ramen Noodle Soup

Warm up in just 10 minutes of cook time with this homemade chicken ramen recipe made with chicken, mushrooms, and noodles in a simple savory broth. (via Completely Delicious)

Easy Açai Bowl

With just five ingredients — apple juice, bananas, frozen berries, Greek yogurt, and frozen acai purée — this acai bowl can be whipped up in a blender in minutes. (via Culinary Hill)

Instant Pot Chili

Your Instant Pot makes this homemade chili an 8-minute meal and a healthy lunch you can have for the week! (via Clean Cuisine)

Avocado Soup

This creamy, vegan soup has a tang of lime juice, a taste of garlic, and a spicy kick from jalapeños! We're hooked on easy lunch ideas like this. (via Live Eat Learn)

Easy Sandwiches + Wraps + Flatbreads To Eat For Lunch

Pressure-Cooker Ramekin Eggs

An Instant Pot will help cook your mix of eggs, mushrooms, and cream into something truly divine. Dig in with a spoon or spread on a slice of your favorite bread for a breakfast-for-lunch feast. (via Brit + Co)

Double Grilled Cheese

This version has cheese both on the inside and outside of the bread for the absolute best grilled cheese possible. (via Brit + Co)

Grilled Fluffernutter

As long as you have all the ingredients on hand, you can certainly whip up this nostalgic bite in five minutes. Make sure you have plenty of napkins! (via Brit + Co)

Easy 10 Minute Lemon Grouper Fish Tacos

Busy day? Top these fish tacos with a honey mustard-lemon sauce for a quick and easy lunch idea. (via Averie Cooks)

Feta Grilled Cheese Sandwich

Give your classic grilled cheese an extra boost of nutrients with warm spinach, sun-dried tomatoes, creamy feta, and melted cheddar. (via Give Recipe)

Hot Cheesy Salmon Sandwich

Tuna melt lovers will enjoy this hot salmon sandwich with a mix of canned and smoked salmon plus oozing melted cheese on delicious crusty bread! (via Vikalinka)

Tofu Scramble

This meal is perfect if you're craving eggs (but don't actually eat eggs). Vegan friends, this is the easy lunch idea for you. (via Munching With Mariyah)

Heirloom Tomato, Basil, and Manchego Toast

While your bread is toasting, slice up a tomato and some manchego, layer them on the bread, and finish with a drizzle of olive oil and a sprinkle of basil, salt, and pepper. We love elevated easy lunch ideas like this one. (via Half-Baked Harvest)

Sweet Potato Tostadas

Make this mouthwatering lunch extra easily with store-bought tostadas, which you spread with refried beans (or black beans) and your choice of taco toppings, such as shredded sweet potato and grated cheese. (via She Likes Food)

Pear + Blue Cheese Flatbread

The combination of sweet pears with salty blue cheese and prosciutto (on a piece of naan) makes this a toaster-oven lunch you’ll crave even after you’re done eating it. (via Plain Chicken)

Turkey Panini

It doesn't have to be Thanksgiving to enjoy a turkey-cranberry-cheese sandwich. We'd eat this easy lunch idea every day of the year! (via Feel Good Foodie)

Quick Spinach-Artichoke Turkey Panini

This panini is packed with fresh turkey, spinach-artichoke dip, and sun-dried tomatoes. Buy pre-made dip and already sliced turkey, and lunch basically makes itself. (via Whitney Bond)

Greek Yogurt Chicken Salad

Juicy grapes, tart apples, and cranberries is straight-up comfort food between two slices. (via Damn Delicious)

Tortilla Pizza

Get your pizza fix in 10 minutes with this tortilla take on pizza dough. (via Feel Good Foodie)

Shaved-Egg Avocado Toast

Beef up your usual avocado toast with a shaved hard-boiled egg, salt, and pepper. After noshing on that, you’ll have all the energy you need to conquer the rest of your day, even when that afternoon slump hits! (via How Sweet Eats)

Chocolate Cinnamon Sugar Toast

If you're looking for something that will go a little bit easier on your stomach, consider this toast recipe! Not only is cinnamon sugar toast a classic that has us feeling all kinds of nostalgic, but the addition of dark chocolate gives it a grown-up spin. (via Half Baked Harvest)

Lunchtime Sandwiches + Toast + Flatbreads

Healthy Hidden Spinach Guacamole

This guacamole is a quick mix of spinach, avocado, red onion, garlic, and jalapeño for a true power lunch. (via Brit + Co)

Smoked Salmon Dip

This low-carb dip mixes smoked salmon, dill, cream cheese, and lemon juice. It will go perfectly with some toasted bread for an easily-to-handle lunch at your disk. (via A Spicy Perspective)

Chocolate Peanut Butter Dip

Swap your PB&J for this sweet and savory dip with a side of your favorite fruit. (via Feel Good Foodie)

3-Ingredient Magic Taco Dip

We're throwing it back to elementary school days with a dip that's perfect for carrots, celery, and all other kinds of finger foods. Add this recipe to your list of easy lunch ideas for some flavor! (via A Spicy Perspective)

5-Minute Tzatziki Sauce

Tzatziki

With a bag of carrot sticks or pita chips, this easy tzatziki is an instant lunch. (via Live Eat Learn)

Cucumber Mint Yogurt Salad

Enjoy this fresh-tasting dip with a bag of chips or toast for a satisfying lunch. (via Forks & Foliage)

Smoothie Lunch Ideas

Peanut Butter Banana Smoothie

For lunch on the go, blend up bananas, Greek yogurt, oats, almond milk, and peanut butter. You can change up the ratios depending on whether you want it thicker (more PB) or thinner (more milk), and voilà! (via Feel Good Foodie)

Watermelon Smoothie

On the lighter side, this watermelon and yogurt smoothie is refreshing and filling and just takes 5 minutes. (via A Spicy Perspective)

More Easy Lunch Ideas

Baked Salmon

This 8-minute easy lunch is perfect with a simple salad, on toast, or on its own. (via The Endless Meal)

Fancy 5-Minute Nachos

If you think about it, nachos are kind of like a different type of salad. This one features cheese, capers, sun-dried tomatoes, and pine nuts for a totally easy but totally delicious. This is also a great way to get rid of leftovers if you have extra veggies in the fridge! (via A Spicy Perspective)

Is there a movie about the book Verity?

Yes, a movie based on Colleen Hoover's Verity is officially on the way! The movie's in development at Amazon MGM Studios (the studio behind Florence Pugh's A Good Person and Zendaya's Challengers). Hillary Seitz is currently writing the script for the film, and Eat the Cat's Nick Antosca and Alex Hedlund are producing.

What is Verity about?

In Verity by Colleen Hoover, Lowen Ashleigh is a writer struggling to make ends meet. That is, until she's offered the job of a lifetime by Jeremy, husband to the ultimate it-girl author, Verity Crawford. The thriller writer is no longer able to finish the remaining books in her series, and Jeremy wants Lowen to pick up where she left off. While Lowen is over the moon to step in (both into the job and their huge family estate), a secret manuscript and family secrets lead Lowen to realize Verity's hiding a lot more than she's letting on. B+C editor Haley Sprankle says this is one of the craziest books she's ever read, and I know this is definitely going to be one of the craziest movies we've seen!

Who's in the Verity cast?

Since the movie is just now in development, we don't have an official Verity cast list yet. But considering It Ends With Us is starring beloved actors like Blake Lively, Justin Baldoni, and Jenny Slate, I'm confident the cast of Verity will feature some incredible names.

Popular fancasts for Verity include You's Victoria Pedretti or The White Lotus' Alexandra Diddario as Lowen, Rosamund Pike or Margot Robbie as Verity, and Shia LaBeouf or Theo James as Jeremy. Without a doubt, the cast of Verity needs to be warm and welcoming at first glance, but also have an unexpected edge that reveals itself as we move through the story.

One Reddit user points out that the characters need to offer "just toxicity but also feigned innocence," and each of these actors do exactly that, which makes them incredible picks for the movie. If Blake wasn't already in It Ends With Us, I know she'd do a great job because she proved her thriller acting chops in A Simple Favor!

When did Verity come out?

Colleen Hoover self-published Verity in 2018, and in 2021, the book was acquired by Grand Central Publishing. It sold more than one million copies in 2023, and has more than 340 thousand Amazon ratings and over two million Goodreads ratings. Talk about a hit!

What movie is similar to the book Verity?

If you love thriller books like Verity, then I'd recommend checking out other relationship-centric thrillers like Gone Girl, Rebecca, and A Simple Favor. For period drama fans, I cannot recommend Will Poulter and Lucy Boynton's Why Didn't They Ask Evans enough!