How To Rekindle The Spark In Your Relationship

Chloe Williams​
May 19, 2023
how to rekindle a relationship date night

Did you know that the "spark" in a relationship only lasts just over five years? It takes more than just chemistry to ensure your relationship lasts — you need emotional intimacy, trust, and lots of effort. But even if a spark isn't a sustainable foundation for a relationship, it's still important to make sure that the spark is still a part of the relationship.

If you and your partner are no longer interested in spending time together, or if you're feeling disconnected, that could be a sign that your spark is fading. We talked to Tami Zak, a licensed couples therapist with Grow Therapy, for some tips on keeping the spark in your relationship so it feels fresh and exciting!

Keep Curiosity Alive

Image via Viktoria Slowikowska/Pexels

When you're beginning a relationship, you want to get to know you partner. But even after you know them well, it's important to keep that curiosity.

"You get to know your partner, but there's always something you can learn if you look. That's a big deal," Zak says. "People are always growing and changing. Nobody thinks they're the same person they were one, five, 10 years ago, so check in with your partner with questions that show you are interested."

Zak recommends putting down your phone when you're together, and really focusing in on what they're saying. It's important to show them that you care enough to listen.

Create Desire

"When was the last time you dressed up and went out on a date? Again, think back to how excited you used to get [at the beginning of the relationship]," Zak says.

Make time in your schedule for date nights by adding them to your calendar, and take the time to get dressed up for each other. Whether you're eating a nice dinner out, going stargazing, or sitting in your favorite coffee shop, pick an activity that feels special and feels like you.

"It will fuel the fire in your relationship and do wonders for your own self confidence," Zak adds.

Schedule Time Together

Image via Leah Kelley/Pexels

You don't only need to make time for special date nights — it's important to make time for other things too. "Weekly for at least 30 minutes, try to make it a time where you can both consistently meet," Zak recommends. "Check in about how your partner is and ask them how they're doing and what they are looking forward to. Spend time talking about how you are connecting."

You can also ask each other our Thought-Provoking Questions to go deeper in your relationship, and Zak also recommends The New York Times' 36 Questions.

Prioritize Your Relationship

However you choose to show your partner love, the important thing is that you prioritize them and show them that they're important to you.

"Work, hobbies and friends are important, but your relationship is another level of special, and you should treat it as such," Zak says. "With relationships, you get out as much as you put in. When you stop paying attention, you shortchange yourself, your partner, and your future together."

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Graphic via Claire Shadomy/B+C

30 AAPI Founders We Love to Support

May is Asian/Pacific American Heritage Month and what better time than right now to highlight some of our favorite AAPI founders. From artists to creators to designers and beyond, these entrepreneurs are charting their own creative paths and bringing fresh ideas to the world, making it a little brighter, a little more colorful, and a better place for all. Check them out and their brands, and prepare to be inspired!

Giselle Go, Cofounder of DAMDAM

The former editor in chief of Harper's Bazaar Singapore (the youngest to hold the title at just 26) turned skincare entrepreneur is Philippine-born and sought to build a clean skincare brand as an ode to the Japanese culture she loved and respected so deeply. Enter DAMDAM, a brand dedicated to preserving ancient Japanese beauty regimens, such as "osoji" and "mochi had," heritage Japanese beauty ingredients like the Shiso Plant and Komenuka Oil, and a team of partners and vendors that collaborate with the brand by creating hand-crafted atelier and preserve Japanese land through regenerative farming practices. The brand is a 5-star best seller on Sephora and one that's hoping to inspire more people to partake in minimalist routines that place an emphasis on mindfulness.

Yanghee Paik, CEO and co-founder of Rael

“I like to call myself an accidental entrepreneur," says Yanghee Paik, a former Hollywood exec who co-founded Rael feminine care products. "I was looking for new inspiration and ways to make a bigger impact on people’s lives when I met my other co-founders.” Together, they saw an opportunity to bring safe and effective technology of Korean feminine care products to the U.S. market. Rael’s first organic cotton pads launched in 2017 and became #1 best-selling pad on Amazon. All Rael period care products are developed without toxins and are hypoallergenic, soft, and breathable. The packaging is also something you don't mind leaving on your countertop.;)

Dev Heyrana, Fine Artist and Hip Hop Dance Teacher

Heyrana's particular brand of creativity is one-of-a-kind. She manages to be warm, welcoming and woke, with a focus on inclusivity, social justice and motherhood that comes through in every piece of art she creates. Born in The Philippines and immigrated to the U.S. when she was 9 years old, her family comes from the island of Cebu. "I'm a proud Cebuana. My childhood in the Philippines felt like freedom. I had my swimsuit in my backpack for whenever we decided to swim and I biked everywhere." But immigrating wasn't easy as a child. "I witnessed racism towards my family and didn't know how to make sense of it," she told us in our Creative Crushin' series."These events left a mark. I was a quiet kid and observed everything and everyone around me. I think about my grandparents, Lolo Jose and Lola Rita, a lot as I walk through life. When I make decisions. As hard as it feels, you have two choices, do you let it take you down or take it one step at a time forward. I kept going and it really shaped me as to why I am the way I am today."

Trisha Okubo, Founder of Maison Miru

Trisha Okubo (pictured center) started out as a Stanford engineer but always had a passion for fashion, sculpture and architecture. She discovered the magic of making jewelry, intersecting form and function, art and science, order and chaos. "It’s wearable sculpture, a thing of beauty that captures your magic: your experiences and memories of the people you love," she says. "Miru in its native Japanese is evocative of sight. It is a reminder to open your eyes, to see the world in a new way." Maison Miru is launching its limited edition jewelry collection today, in collaboration with Heart of Dinner, a non-profit organization that provides hot meals for the most vulnerable Asian elderly community around Manhattan's Chinatown area, in honor of AAPI Heritage Month. The Heart of Dinner System Kit features three styles curated by Heart of Dinner founders Yin Chang and Moonlynn Tsai (pictured left and right). Made to be waterproof, sweatproof, and life-proof, the kit will include the Classic Heart Nap Earrings, Shooting Star Open Hoops, and Classic Arc Ear Cuff. 20% of the proceeds from the kit will be donated to Heart of Dinner.

Lin Chen, Founder of Pink Moon

A Brit + Co Self Care Award winner, Pink Moon is an online shop where you can find eco self-care, wellness, and lifestyle brands, with more than 30 percent of them being founded by women of color. When launching Pink Moon's in-house collection, Lin made the decision to create it as an open love letter for her Chinese heritage with the launch of a gua sha tool and accompanying face oil. Aromatherapy also plays a big role in Pink Moon's self-care in-house collection with original blends in signature candles, body/hair oils and more. 1% of Pink Moon's revenue goes to a nonprofit of your choice with every purchase.

Fiona Co Chan, Founder of Youthforia

Fiona founded Youthforia from the ground up while living in Hong Kong during the pandemic. An econ major who worked in business development for a software startup, she found that frequent travel to China was hard on her skin. She founded Youthforia, a makeup brand made famous on TikTok, uses plant-based ingredients and functions like skincare you can sleep in!

Rachel and Jiyoon Han, Founders of Bean & Bean Coffee

Not only did this mother daughter duo found Bean & Bean, but they're both certified Q graders (or coffee sommeliers)! The brand first got their start in 2008, after Jiyoon's parents immigrated from South Korea and opened the first ever roastery in Queens, NY. They're focused on ethically-sourced product, supply chain transparency, and Female Equity in Coffee.

Farah Jesani, Founder of One Stripe Chai

A daughter of South Asian immigrants, Farah Jesani started her career in NYC's corporate world. I graduated from the University of Georgia with a business degree and moved to NYC to work in the corporate world. She soon realized that the chai options offered at coffee shops didn't really reflect the bold and flavorful chai she grew up drinking. That's when the seeds for One Stripe Chai were planted...Founded in 2015, One Stripe Chai combines rich, spicy masala chai with black tea for an all natural chai concentrate that even the pickiest chai drinkers will love.

Tina Chow Rudolf, Founder of Strange Bird

Rudolf's fascination with beauty and skincare originates from watching generations of mothers before her. Her grandmother would give her mother facials using egg whites, cucumber, ginger and ginseng — all ingredients from their kitchen. Strange Bird (also her husband's nickname for her) is a plant-based and crystal-charged beauty brand that combines ancient Chinese beauty traditions with high vibrational alchemy to help women create a daily practice that supports their skin goals and their life goals. Products include ingredients such as ginger, ginseng and goji berry in organic blends as well as flower and gem essences such as amethyst, rose quartz and crab apple.

Clara Jung, Founder of Banner Day Interiors

Clara left a career in corporate law to start Banner Day Interiors when she realized that legal research and courtroom appearances didn't satisfy her creative desires. Her creative and comfortable style helps her clients transform ordinary rooms into stylish spaces. Originally from Los Angeles, Clara attended Cal and fell in love with the charm of Berkeley (shortly after graduating, she joined the Peace Corps in Nepal teaching English), where she now lives.

Sravya Adusumilli, founder of Mango People

Chemical engineer turned beauty entrepreneur Sravya Adusumilli was inspired by her South Asian roots when creating the plant-based multi-functional makeup brand beloved by TikTok. She struggled to find a brand that was truly clean and inclusive of all skin-tone shades so she began experimenting and researching Ayurvedic rituals and teachings to utilize powerful plants and pigment-rich fruits, flowers, and herbs to heal the body, mind, and spirit. After five years of intensive research and several iterations later, Mango People was born.

Ming Yi and Ching Yeh Chen, Founders Of Pearl River Mart

This duo founded Pearl River Mart in 1971 as the world's first Chinese American department store. People of all backgrounds can learn about Asian history and culture beyond NYC through their online site. Pearl River Mart has two events to celebrate AAPI heritage, including"Just Between Us," a new exhibition curated by Arlan Huang in partnership with Think!Chinatown at their SoHo location starting 5/4 and Pearl River Mart's Second Annual AAPIHM Sunset Celebration in conjunction with Lunar Hard Seltzer and Gold House will be held at their Chelsea Market location on 5/19.

Jennifer Tsay, Co-Founder & CEO of Shoott

Jennifer Tsay is a SAG-AFTRA actor whose personal experience with "side hustles" led her to launch a company that puts creatives and freelancers first. Shoott seeks to make professional photography more accessible to everyone with "Insta-worthy" 30-minute outdoor photo sessions that are free to book online and allow customers to pay only for photos they love at $15 per photo or less. In spite of the pandemic, demand for bookings grew and the company is now available in 600 locations across 60+ cities nationwide.

Diane Reade, Founder of MO MI

Diane's mother and grandmother raised her with holistic, naturopathic, aromatherapy and encouraged her to seek wellness beauty rituals. Diane says her Asian heritage inspires her creative process when sourcing plant-based ingredients that have been used for centuries. Her personal care brand MO MI is animal- and planet-friendly and incorporates values from Diane's heritage and from time spent living, working and traveling in Europe and Asia.

Eunice and Sabrina Moyle, Founders Hello!Lucky

Eunice and Sabrina are bi-racial Chinese-white sisters who grew up in Asia and Africa. They founded Hello!Lucky in 2003 as a letterpress greeting card studio with a distinctive humor and style inspired by their Asian and Midwestern roots. Since then, Hello!Lucky has grown to become a design and licensing studio with the mission of delivering joy, creativity, and connection through their products, which include greeting cards, best-selling children's books, and home goods. They are committed to supporting the highest good of their customers and promoting self-awareness and social justice. They published Sloth and Smell the Roses, a children's board book on mindfulness and self-compassion and in 2018 published Be the Change: The Future Is In Your Hands, a DIY book for girls and women about using creativity to inspire community and civic action. Sabrina serves as Board President of @mosaicproject, an Oakland-based youth non-profit that provides immersive, experiential learning in building inclusive, equitable, peaceful communities.You can follow along with Eunice and Sabrina @helloluckycards and @helloluckykids.

Joy Cho, Founder and Creative Director of Oh Joy!

LA-based Joy Cho exploded in the world of licensing with home decor, kids, pet, and furniture collections with brands such as Target, Band-Aid, Calpak, Petco, Keds, and more. She has authored six books and consulted for hundreds of creative businesses around the world. For two years in a row, Joy was named one of Time's 30 Most Influential People on the Internet and has the most followed account on Pinterest with over 14 million followers.

Andrea Xu, Co-founder and CEO, Umamicart

Conceived by Andrea Xu to serve as a one-stop-shop for home cooks, Umamicart, an online market, prioritizes Asian American-led businesses, immigrant-led businesses, and the mom-and-pop suppliers and producers behind consumers' favorite heritage brands, as well as the inspiring Asian American founders that are reinterpreting traditional flavors with new and personal products.

Angela Chau Gray + Ervina Wu, Co-Founders of YINA

YINA is a beauty and wellness brand based in California whose mission is to demystify and enliven Chinese Medicine. Co-founded by Dr. Ervina Wu, a licensed in TCM, the brand features products for skincare, wellness and more.

Vicky Tsai, Founder of Tatcha

One of our favorite Teach Me Something New podcast guests, Tsai's personal skincare routine (equal parts skincare + meditation) is as impressive as it is inspiring. Her customers include celebrities like Meghan Markle and Kim Kardashian who are fans of her Japanese skincare products, which are based in ancient Geisha beauty practices. For Vicky, skincare *is* self care, and we all need to take time for ourselves to wash away the day, and start fresh each morning.

Syama Meagher, Co-Founder of Rendall Co.

Syama Meagher originally planned to launch Rendall Co. as a home goods brand featuring aprons but pivoted to premium face masks at the beginning of the pandemic in March 2020. The styles were bestsellers and now the brand finally launched its collection of aprons, which feature durable chambray and denim fabrics and professional quality workmanship. We love our Bistro apron!

Hanna Chiou, Co-Founder of Habbi Habbi

Hanna Chiou grew up in the U.S. speaking her parent's native language Mandarin but not reading it. "It's challenging because Chinese is character-based so most books from Asia are intimidating because there are a sea of characters — and speaking doesn't translate to reading," she told us. Habbi Habbi was her answer to accessibility and ease of learning with a set of language books that kids can tap with the simplicity of a translating wand (our kids love theirs!).

Justine Tiu & Adrian Zhang, Co-Founders of The Woobles

We love this online learning platform for crochet. The brand sells beginner crochet kits that have been designed leveraging UX research and customer feedback to push through initial frustrations of learning a DIY art through remote learning.

Kirstie Wang, Founder of A Jar of Pickles

Kirstie Wang started A Jar of Pickles with $200 as a side hobby business that eventually grew multi-6 figures in revenue while she worked full-time jobs in UX design and marketing. She started it as a hobby Etsy shop in college after teaching herself digital design. She recently took the leap and quit her full-time job to grow A Jar of Pickles, pursuing her passion to share what she's learned by coaching other small business owners. You can enroll in her Selfmade course, Organic Social Media Growth, starting on May 25.

Image via Clar Ngai-Howard/Instagram

Clare Ngai, Founder of BONBONWHIMS

Before Clar Ngai launched BONBONWHIMS, she moved to the U.S. at the age of 19 to study journalism. From there, she's been working in the fashion industry for the past 10 years. Her experience with the digital and influencer aspects of fashion have come in handy because BONBONWHIMS speaks to several generations with its Y2K appeal.

It was during the pandemic that she began creating the bones of BONBONWHIMS to fuel her own passion and raise awareness for BIPOC organizations like Stop AAPI Hate.

Since its creation, BONBONWHIMS has been featured on stars like Megan Thee Stallion and Demi Lovato.

We are also big fans of our Selfmade members, including Christine Tong (above), founder of Christine My Linh, Shannon Huang, founder of The Soul Edit, Justine Pon of The Ponnery, Sruti Bharat of FutureMap, Koyun Fan, co-founder of Sticky Rice Sisters, and Poy T. Granati of Summer Space Studio.

To support the fight against anti-Asian racism, visit Stop AAPI Hate, a national coalition documenting and addressing anti-Asian discrimination.

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations.

This post has been updated.

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Dealing With Stubborn Bloating? An Expert Shares How To Banish It

Bloating is a common digestive issue that can make you feel sluggish, uncomfortable, and self-conscious. While bloating is often caused by overeating, there are other factors that can contribute to this uncomfortable sensation, such as consuming gas-producing foods or experiencing hormonal changes.

The thing is that bloating happens to the best of us so it doesn't mean you're weird if you haven't figured out what's causing your tummy issues. Between weight fluctuations and hormonal changes post-birth, I still haven't cracked the 'happy digestive system' code. But, that lack of knowledge is no match for the expertise of Dr. Brynna Connor, MD — a Healthcare Ambassador at NorthWest Pharmacy.

Based in Austin, Texas where she has her own private practice, Dr. Connor is a member of the Texas Academy of Family Practice, the American Academy of Family Practice, and the Texas Medical Association. In other words, she has nearly two decades worth of medical experience that makes her the right person to answer all our "How to get rid of bloating" questions.

Whether you're dealing with the occasional bloat or chronic digestive issues, Dr. Connor has expert tips to help you find relief and get back to enjoying healthy meals that your body loves.

How can I tell if I'm bloated?

Image via Polina Zimmerman/Pexels

Before I became a mom, it was easy for me to recognize the immediate signs of bloating. I only experienced it during PMS and the week of my cycle, but it always went away for a few weeks. Not only that, I used to be able to pinpoint which foods were the culprit of horrific period cramps and the inevitable gassiness that seemed to make my cycles 10x worse. Now, things are up in the air and I'm joining the ranks of other curious women who want to know what's considered bloating.

Dr. Connor says, "There are various symptoms a woman may experience if she’s bloated. Bloating may make you feel like your stomach is tight or full and can cause abdominal pain, swollen/distended stomach, flatulence, belching, and/or stomach cramps. It’s not uncommon to experience multiple symptoms of bloating at once."

I don't think I need to mention just how uncomfortable things can feel when experiencing multiple bloating symptoms.

What triggers bloating symptoms?

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I mentioned my daily cycle as one of the reasons I knew I used to experience bloating, but there are more things that can trigger it. "Bloating occurs when your gastrointestinal or digestive system(s) are filled with gas or liquid and there are six common potential causes," says Dr. Connor.

She lists having gas as one of the first reasons. "It’s normal to experience symptoms of excess gas, especially after eating and/or drinking as you may have also swallowed small amounts of air. Certain factors may increase the likelihood that you experience bloating after eating, such as chewing gum, drinking carbonated beverages, and/or eating or drinking too fast."

Hearing this reminds me of the moments I was told to slow down when eating my food as a little girl.

Image via Maksim Goncharenok/Pexels

There's also the chance that you have a food intolerance. I only speak for myself when I say that I'm only able to consume dairy in small increments and tomato sauce? Well, I can just forget that because lately my stomach skips bloating and heads right to nausea. What gives, you ask?

Dr. Connor says, "You can experience bloating if your digestive system has trouble breaking down certain foods. Common food intolerances that can lead to bloating include lactose intolerance, gluten intolerance, and/or fructose intolerance." Feeling mind-blown about possibly having a fructose intolerance? Same here, but Dr. Connor explains what happens when our body breaks down certain foods.

"There are also chemicals found in particular foods that can increase the chances of bloating after they’re ingested, including histamine (found in wine and cheese), caffeine, alcohol, sulfites (found in beer and wine), and monosodium glutamate (MSG – found in ripe fruit and cured meat)," she says.

If you're hearing someone play the world's smallest violin, it's me mourning the fact that my two greatest loves — wine and cheese — may not be the best things to consume together.

Image via Miriam Alonso/Pexels

I can say it's been a while since I've been constipated, but only because my doctor all but demanded that I start taking probiotics and eating more probiotic-rich foods. Still, it always sucks when constipation happens which explains the bloating that tends to follow.

"When your large intestine absorbs too much water from your stool, it becomes harder and more difficult to pass. The resulting buildup of stool in your colon can lead to bloating, swelling, and stomach/abdominal pain, and you’re particularly susceptible to constipation if you’re not getting enough fiber, water, or exercise. Changes to your daily routine or an increased level of stress can also contribute to constipation and bloating," says Dr. Connor.

Somehow this is oddly comforting to know that stress can also be a culprit.

Image via Karolina Grabowska/Pexels

Like I mentioned before, starting your period is one of the reasons you can experience bloat. What Dr. Connor says next will occupy a space in your mind if you're never considered what happens during that special time of the month.

"Certain hormones, like estrogen, can cause your body to hold onto water, which can cause swelling in the abdomen. Estrogen can also interact with progesterone in your digestive system, leading to increased gas in your intestines. Bloating prior to your period may also be caused by the increase in volume in your uterus just before your period starts," she says.

Image via Polina Tankilevitch/Pexels

I've been prescribed different medications after two of my surgeries and found that I experienced unusual bloating that led to horrific cycles. Dr. Connor says there's a reason why certain medications or supplements can cause this to happen.

"...fiber supplements can cause bloating or constipation when the supplement isn’t taken with enough water. Other medications that can lead to bloating and/or constipation include opioids like hydrocodone or oxycodone, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, iron supplements, and antihistamines like Benadryl," she offers.

Although I no longer take Benadryl, I can confirm I experienced a ton of bloating when trying to combat my allergies.

Image via cottonbro studio/Pexels


Lastly, Dr. Connor says there could be underlying medical reason you're experiencing bloating. "People living with gastrointestinal diseases like Celiac Disease, an inflammatory bowel disease such as Crohn’s or ulcerative colitis, or irritable bowel syndrome are more likely to experience bloating, excess gas, and constipation."

She also says, "Underlying liver disease or cancers can also cause bloating in the abdomen, which is why you should talk to your doctor if you are experiencing prolonged symptoms associated with bloating, or if you’re having any additional symptoms such as vaginal bleeding, or pelvic pain, blood in your stool, difficulty swallowing, or any excess fatigue or unexplained weight loss."

What are some ways to reduce bloating in general and during PMS/menstrual cycles?

Image via KoolShooters/Pexels

Dr. Connor says managing bloating can depend on what's triggering your symptoms. It's always best to schedule an appointment with your doctor if you concerned about your digestive health, but there are things you can do at home to provide some relief.

"At-home solutions include over-the-counter (OTC) medications like Gas-X or antacids that can be taken together or separately. Probiotics can also help reduce gas and restore the balance of bacteria in your digestive tract. Herbal remedies like peppermint, chamomile tea, or turmeric, can aid digestion, and peppermint oil can help relax muscles in the stomach that aid in the passing of gas."

She also suggests that you increase your fiber intake, incorporate exercise in your routine, and stay hydrated.

By taking steps to reduce bloating, you can improve your overall health and feel more comfortable in your daily life.

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This post has been updated.

Header photo by Anete Lusina/ PEXELS

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Tiktok’s Viral Invisible String Theory Makes Soul Mates Seem Real

I spent an unhealthy amount of time thinking about love and relationships when I was younger, so I'm surprised I hadn't heard of the invisible string theory. You'd think someone who's familiar with imaginationships, red flags, and long-term relationships would, right? But this viral Tiktok theory took me — and the internet — by storm recently.

Since I was intrigued, I sought out some expert advice to really get to the bottom of what this lovely little social media notion was, and if it actually has some merit to it. With the help of Courtney Morgan, Licensed Therapist (LPCC) and founder of Counseling Unconditionally, I'm here to help you understand WTF the invisible string theory is and whether it's something that can apply to your life.

P.S. This one's for my lover women who can't get enough of the enemies-to-lovers trope often found in their fave romance books. 😘

Why are love theories so popular on social media?

Image via Pexels User/Pexels

Fromloud budgeting to the lucky girl syndrome, it's not unsurprising that I discovered the invisible string theory on TikTok. It turns out I'm not the only who loves hearing about how other people met the person they're dating or married to. Morgan says, "I believe that love theories are popular on social media because they bring up positive feelings, are relatable, and fun to consider. Even if they’re a little wacky or far out there, it can be entertaining to consider the possibility that they may be true and explore how they relate to your situation."

That's probably why I found myself creating a few imaginationships in my late teens, but we won't dive into that.

So, what is the invisible string theory?

Image via Photo by Juliano Astc/Pexels

Since the only string that comes to mind when I think about this is string cheese, I asked Morgan if she could fully explain this theory. "The ‘invisible string theory’ is a viral phenomenon that essentially alludes to the fact that we are connected to a person so innately that the bond cannot be broken, and that we would find this person in any lifetime," she says.

Now that I have a better understanding of this, I liken this theory to finding "the one," but more on that soon!

Should I expect to find the invisible string theory hard at work in my life?

Image via Angelina Orlova/Dupe Photos

I'll be honest — I asked this question for you, but I kind of want to know if there's actual merit to it for research purposes 👀. I know it's fun to think everyone will have the same experience, but that's not always the case.

"I don’t think that everyone will experience this phenomenon for themselves, and I also don’t think it should be a goal that we set out to accomplish, as feelings and interpretations can be so mixed and ambiguous. I am hopeful that a person seeking this connection will find a person or persons that make them feel secure and connected, even if their relationship doesn’t perfectly follow the invisible string theory," says Morgan.

Okay, noted.

Will the invisible string theory help someone attract "the one?"

Image via Elizabeth Pishal/Dupe Photos

Remember what I said about my not-so-secret former obsession with finding "the one?" Well, Morgan has thoughts about how that could connect to the invisible string theory. She says, "I believe that when people set out looking for something, they will find it. This doesn’t always mean that it works out and that it is meant to be this way, but believing that there is a person out there for you creates hope."

She also says, "A person that has this hope is a lot more likely to put themselves in situations to meet “the one”, whether that is striking up conversation with an attractive stranger, trying to get out of the friend zone, or accepting an invitation on a first date."

I'm just going to drag my younger self by saying that I entertained more guys than I probably should've on my journey to find true love. Thank goodness for growth and maturity!

Does the invisible string theory only apply to romantic relationships?

Image via Adrienn/Pexels

It feels like society has started to change how it takes about relationships by realizing that not all of the important ones are strictly romantic. There are familial and work ties along side our many friendships have nothing to do with romance, but they're important nonetheless.

"People will reference the invisible string theory in a variety of relationships. Some of the relationships are romantic, but others may experience this feeling with their close friends, a really amazing mentor, or another person that has significant positive impact on their lives," says Morgan.

All jokes aside, should I expect for this theory to be perfect?

Image via Alena Shekhovtcova/Pexels

Eh, define 'perfect.' Seriously, we like to throw the word 'perfect' around, but nothing ever really measures up to that — especially when it comes to matters of the heart.

"A person should not expect to experience the invisible string theory exactly as it is described. Rarely do things work out exactly as planned, and the invisible string theory is not an exception. The invisible string theory is fun to consider, and believing in the theory can be valuable if it inspires you to put yourself out there," concludes Morgan.

Long story short, no one can tell you not to believe in the invisible string theory. All I or a licensed therapist like Morgan can do is help answer your heart's burning questions while (hopefully) guiding you towards making an informed decision.

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"Narnia" Reportedly Starts Filming This Summer

My Facebook bio reads "I have a Narnia quote for every occasion," and the sentiment rings true. The hope and wonder found inside The Chronicles of Narnia played a huge role in shaping who I am as a writer and as a human. I'm a part of a Facebook group and keep up with some online forums, which means that I can spot clickbait or a fake poster from a mile away.

After Netflix acquired the rights to The Chronicles of Narnia in 2018, I was on the edge of my seat to see who would be involved. So, as you can imagine, when it was finally confirmed that Greta Gerwig (who directed 2019's Little Women, the other story that has heavily influenced my life) would write and direct the next two movies in the Narnia universe, I told *everyone.*

Although the books are no stranger to controversy, I'm confident Greta Gerwig will handle them with grace and tact because she has a knack for bringing stories into the 21st century while still feeling true to their original heart.

When is The Chronicles of Narnia coming out?

Image via Walt Disney Studios

It looks like we could see Narnia in 2026. Via What's On Netflix, filming will reportedly begin this August and will last around seven months. Check back here for more info on filming and the cast!

Who's in Greta Gerwig's Narnia cast?

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While we also don't have word on Greta Gerwig's The Chronicles of Narnia cast yet, after a reunion with actress Brie Larson at the 2024 Golden Globes (the two women starred in 2010's Greenberg together), X users are hoping the Oscar winner will make an appearance! "She need to get in Narnia somehow," one user said when they retweeted a video of the reunion. The reunion in question features Brie hopping like a bunny over to Greta, who squeals as they hug each other. I don't know about you, but that's exactly how I greet my friends IRL.

"When [Brie Larson] gets the Best Supporting Actress nomination for playing the White Witch, wait," one user added.

Saoirse Ronan told The Wrap at the Sundance Film Festival that she's already asked to be in Greta Gerwig's Narnia movies! The actress played the lead in two of Greta's films: Jo March in Little Women and the titular character in Ladybird. When asked whether she's already asked to be in The Chronicles of Narnia, Saoirse responds with a firm "yes." "We have that kind of relationship where I’m like 'So I’ll be in the next one!,'" she says.

However, it looks like we do have an idea of who we *won't* see in the cast. Original Narnia cast member William Moseley (who played Peter Pevensie) recently told Bleeding Cool he doesn't expect to get a call from Greta Gerwig: "I’m not part of that world anymore, which sometimes makes me sad because I love the world of Narnia and becoming a part of it."

"In terms of what I think about Greta Gerwig directing, I think she’s incredible," he continues. "Barbie was an amazing movie, and Little Woman was brilliant. Everything she touches turns gold, so I think Netflix is lucky to have her, and I’m sure she will embrace the challenge. I hope she enjoys it because it’s an incredible world to create, and I can’t wait to see what she produces."

Which Narnia story is Greta Gerwig adapting?

Image via Walt Disney Pictures/Walden Media

The specific Narnia movies the writer and director is making haven't been named, but an interview with TIME says that Greta Gerwig is adapting "the first book" in the series. The only hiccup is that they don't confirm whether they mean the first book chronologically (The Magician's Nephew) or the first book C.S. Lewis published (The Lion, The Witch, and the Wardrobe). I'm thinking it'll be The Magician's Nephew since we've never seen that story onscreen.

“[The films] won’t be counter to how the audience may have imagined those worlds,” Netflix CEO Ted Sarandos tells TIME, “but it will be bigger and bolder than they thought.”

While we don't have official confirmation on which movie Greta Gerwig is adapting, we know she wants it to have even more of an impact than Barbie.

"I want to make it feel like magic," she says. “C.S. Lewis said that the goal of writing fantasy — you know, something from his imagination — he’d say, let’s say you wrote about an enchanted forest. The goal would be that then every time you walk into a forest after you read it, you’d say to yourself, ‘maybe this is an enchanted forest.’ So that’s a tall order, but I guess re-enchantment of the world [is my goal].”

It looks like we can expect to come away from Greta Gerwig's The Chronicles of Narnia movies with even more love for the world, more childlike wonder, and more courage and kindness towards each other — and I am totally here for it.

How long has Greta Gerwig wanted to make a Chronicles of Narnia movie?

Image viaChang Ho/Warner Bros. Entertainment

Like the intentional planner she is, Greta Gerwig actually thought about directing a Narnia movie way before her involvement was ever confirmed.

"I’m writing and I’m sort of starting to dream and think about what I’m approaching," she says on The Empire Film Podcast. "I would say the land of Narnia is equally exciting and terrifying. I have nothing really to report on it other than it’s something I was actually talking about before I made Barbie. So, that’s been sort of in my unconscious working its way through. But that has been a pattern. I wrote a draft of Little Women before I made Lady Bird."

Narnia, Little Women, Barbie — Greta Gerwig has a knack for turning our beloved childhood stories into something complex and emotional that resonates with us even more as adults!

“I’m slightly in the place of terror because I really do have such reverence for Narnia,” Greta tells BBC Radio 4. “I loved Narnia so much as a child. As an adult, C.S. Lewis is a thinker and a writer. I’m intimidated by doing this. It’s something that feels like a worthy thing to be intimidated by."

"As a non-British person, I feel a particular sense of wanting to do it correctly," she continues. "It’s like when Americans do Shakespeare, there’s a slight feeling of reverence and as if maybe we should treat it with extra care. It is not our countryman.”

Are these new The Chronicles of Narnia movies a continuation or a reboot?

Image via Walt Disney Pictures/Walden Media

We don't have any info yet on whether this adaptation will pick up where The Voyage of the Dawn Treader left off, whether it will be a remake of The Lion, The Witch, and the Wardrobe, or if it will be a totally new story within the Narnia universe (similar to Prime Video's The Rings of Power).

I'm personally anticipating that it will be the first option because I would love to see Greta bring something like The Magician's Nephew (which has never been adapted) to life onscreen.

What is The Chronicles of Narnia about?

Image via Disney Enterprises/Walden Media

The Chronicles of Narnia revolves around the fictional land of Narnia, and the children in our world who find it. Time passes differently in Narnia than it does on earth, which means that even though around 50 years pass for the characters, they find themselves in a different decade or century every time they reenter the magical land.

Each book has themes like good vs. evil, family, and identity as the characters face different challenges and adventures. The coolest thing about these books is how open-ended C.S. Lewis wrote them — because your own personal experiences, life lessons, and worldview impact your imagination, you have a different experience every time you read them.

“It’s connected to the folklore and fairy stories of England, but it’s a combination of different traditions,” Greta Gerwig tells TIME. “As a child, you accept the whole thing—that you’re in this land of Narnia, there’s fauns, and then Father Christmas shows up. It doesn’t even occur to you that it’s not schematic. I’m interested in embracing the paradox of the worlds that Lewis created, because that’s what’s so compelling about them.”

Are these new The Chronicles Of Narnia movies for Netflix?

Image via Twentieth Century Fox Fim Corporation/Walden Media

Yes! Netflix acquired the rights to The Chronicles of Narnia (which were previously held by Walden Media) in 2018, but there wasn't much news for the next few years. The New Yorker confirmed that Greta is attached to write and direct these Narnia Netflix films in the near future.

Why did Disney stop making Narnia movies?

Image via Courtesy 20th Century Fox/Walden Media

The final Chronicles of Narnia adaptation for Disney was 2010's The Voyage of the Dawn Treader. Even though the film set up a sequel, issues with the rights ended the film series early.

The Chronicles Of Narnia Adaptations To Watch

Image via Pierre Vinet/Disney Enterprises, Inc/Walden Media, LLC/IMDb

Animated Film:

BBC Miniseries:

Disney Feature Films:

Are you excited for Greta Gerwig's Chronicles of Narnia movies? Let us know in the comments and follow us on Facebook for more movie news!

Lead image via Chang Ho/Warner Bros. Entertainment

This post has been updated.

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SNL Season 49 Will End With Sabrina Carpenter & Jake Gyllenhaal

Saturday Night Live is back in full swing! We can use a good laugh now more than ever, and the lighthearted pop culture commentary (as well as the more biting satire) Saturday Night Live offers is very, very welcome. Here's everything to know about SNL season 49, including all the SNL hosts,guests, and a brand new SNL cast member!

Keep checking back here for the latest news all season.

Is Sabrina Carpenter playing SNL season 49?

Image via Arturo Holmes/Getty Images for Coachella

Yes, Sabrina Carpenter will be the final musical guest for SNL season 49. I hope we hear "Nonsense" and "Espresso"! The Eras Tour opener will play alongside host Jake Gyllenhaal, and considering he's the inspo behind Taylor Swift's "All Too Well," I simply HAVE to know what Taylor thinks. (And whether Sabrina and Jake will talk about the Taylor of it all).

Who is hosting Saturday Night Live?

Will Heath/NBC

Here's the full list of SNL hosts and SNL guests for Saturday Night Live season 49. Check back here for each week's update:

  • October 14, 2023: Host Pete Davidson and musical guest Ice Spice.
  • October 21, 2023: Host and musical guest Bad Bunny.
  • October 28, 2023: Host Nate Bargatze and musical guest Foo Fighters.
  • November 11, 2023: Host Timothée Chalamet and musical guest Boygenius.
  • November 18, 2023: Host Jason Momoa and musical guest Tate McRae.
  • December 2, 2023: Host Emma Stone and musical guest Noah Kahan.
  • December 9, 2023: Host Adam Driver and musical guest Olivia Rodrigo.
  • December 16, 2023: Host Kate McKinnon and musical guest Billie Eilish.
  • January 20, 2024: Host Jacob Elordi and musical guest Renée Rapp.
  • January 27, 2024: Host Dakota Johnson and musical guest Justin Timberlake.
  • February 3, 2024: Host Ayo Edebiri and musical guest Jennifer Lopez.
  • March 2, 2024: Host Sydney Sweeney and musical guest Kacey Musgraves.
  • March 9, 2024: Host Josh Brolin and musical guest Ariana Grande.
  • March 30, 2024: Host Ramy Youssef and musical guest Travis Scott.
  • April 6, 2024: Host Kristen Wiig and musical guest Raye.
  • April 13, 2024: Host Ryan Gosling and musical guest Chris Stapleton.
  • May 4, 2024: Host and musical guest Dua Lipa.
  • May 11, 2024: Host Maya Rudolph and musical guest Vampire Weekend.
  • May 18, 2024: Host Jake Gyllenhaal and musical guest Sabrina Carpenter.

When was Taylor Swift on SNL?

Image via Taylor Swift/Instagram

Taylor Swift made a surprise appearance on SNL season 49 on October 14, 2023 to introduce musical guest Ice Spice. Taylor also served as the musical guest on SNL in November 2021 ahead of her Red (Taylor's Version) release. And even though she didn't make an appearance on the April 13, 2024 episode of SNL, host Ryan Gosling (and special guest Emily Blunt) did a spoof cover of her hit song "All Too Well."

"All Too Well (Ryan and Emily's Version) !!! Watch me accidentally catch myself singing this version on tour," Taylor Swift wrote in an Instagram story. "This monologue is everything." The real question is, when will we see Ryan Gosling as one of the Eras Tour celebrity guests!!

When is Ryan Gosling hosting SNL season 49?

Emma McIntyre/Getty Images

Ryan Gosling is hosting an episode of SNL season 49 on April 13, 2024, alongside musical guest Chris Stapleton. Gosling is fresh off an Oscars nomination for Barbie and quite the energetic performance of his song in the blockbuster movie, "I'm Just Ken".

When was Kristen Wiig on SNL?

Image via Phillip Faraone/Getty Images

April 6 will be Kristen Wiig's fifth time hosting SNL! The comedian and Palm Royale actress became a cast member during season 32 in 2006, and later hosted episodes after she left the show in 2012. I'm really hoping we see a new sketch featuring her Target Lady!

How many times has Ryan Gosling hosted SNL?

Ethan Miller/Getty Images

Ryan Gosling has previously hosted SNL two times. His April 13th appearance will mark his third time hosting.

Is Sydney Sweeney hosting an episode of SNL season 49?

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Yes, Sydney Sweeney hosted SNL on March 2, 2024. She was joined by Kacey Musgraves as the musical guest. This episode was Sydney's SNL debut, and after projects like Euphoria, Anyone But You, and Madame Web, there was *plenty* of material to pull from.

What episode of SNL is Ariana Grande on?

Universal Pictures

Ariana Grande joined host Josh Brolin for SNL season 49 on March 9, 2024 in honor of their respective projects Eternal Sunshine and Dune 2. I hope we get to see Ariana (or Cynthia Erivo) again later this year for Wicked!

How can I watch SNL season 49?

Rosalind O’Connor/NBC

Musical guest Ice Spice, host Pete Davidson, and Kenan Thompson during Promos in Studio 8H on Thursday, October 12, 2023.

Saturday Night Live premieres every Saturday at 11:30pm EST, but you can also stream new episodes on Peacock!

Who is the new cast of SNL Season 49?

Will Heath/NBC

Anchor Colin Jost, anchor Michael Che and Molly Kearney during Weekend Update on Saturday, April 15, 2023.

While no SNL season 49 cast members are leaving the show, NBC did add a new face to the cast: comedian Chloe Troast, who's based in New York City. In addition to Troast, the other featured cast members are Marcello Hernandez, Molly Kearney, Michael Longfellow, and Devon Walker.

The main Saturday Night Live cast members include Michael Che, Mikey Day, Andrew Dismukes, Chloe Fineman, Heidi Gardner, Punkie Johnson, Colin Jost, Ego Nwodim, Kenan Thompson, Bowen Yang, James Austin Johnson, and Sarah Sherman.

Who is leaving SNL Season 49?

Fred Jagueneau/NBCUniversal

There are no cast departures for Saturday Night Live season 49. After long-time SNL cast members like Cecily Strong, Kate McKinnon, Aidy Bryant, Pete Davidson, Melissa Villaseñor, and Chris Redd recently left, we're glad that we won't have to say goodbye to anyone else for a bit.

How to get Saturday Night Live tickets in 2024?

Will Heath/NBC

Host Quinta Brunson during the Monologue on Saturday, April 1, 2023.

Unfortunately, the Saturday Night Live season 49 ticket lottery is closed, but it'll open back up this summer! But you do have the opportunity to do the SNL standby line. The link to apply for standby tickets opens at 10am the Thursday before a show.

All you have to do is make a standby reservation for either the rehearsal or live show, and if you get approved, arrive at the 49th Street NBC Studios Marquee between 6pm and 7pm the Friday before a show. Standby cards will be handed out at 12:01am the Saturday morning of a show!

You can read the full instructions here — and read our entertainment editor Chloe's experience attending SNL here! Just make sure your entire party is with you, and good luck!

When is Ayo Edebiri hosting Saturday Night Live?

Rodin Eckenroth/Stringer/Getty Images Entertainment

Ayo Edebiri attends the 29th Annual Critics Choice Awards at Barker Hangar on January 14, 2024.

The Bearstar Ayo Edebiri hosted SNL on February 3, 2024, with Jennifer Lopez as musical guest for the evening. Ayo's sense of humor is dry, witty, and sharp, which was perfect for Saturday Night Live! The best sketch of the night (aside from a pre-tape about the Dune 2popcorn buckets) was Solomon and the school hypnotist. I almost cried from laughing so hard!

What episode of SNL is Jacob Elordi hosting?

Will Heath/NBC

Host Jacob Elordi, musical guest Renée Rapp, and surprise guests Rachel McAdams and Megan Thee Stallion on Saturday, January 20, 2024.

Jacob Elordi hosted SNL season 49 on January 20, 2024. The episode featured Mean Girlsactress Renée Rapp as the musical guest, but there were also two surprise additions to the SNL cast that night!

Both Megan Thee Stallion, who joins Renée on the Mean Girls song "It's Not My Fault" and Rachel McAdams, who played Regina George in the original movie, showed up to the show as well!

How many times has Billie Eilish been on SNL?

Will Heath/NBC

Host and musical guest Billie Eilish during the Monologue on Saturday, December 11, 2021.

December 16, 2023 was Billie Eilish's third time on SNL. She hosted in 2019, and then was the host and the musical guest in 2021. This time around, she was joined by host Kate McKinnon, who's an SNL and Barbie movie alum. We were ready for an all-out Barbie extravaganza — and they didn't disappoint.

When was Travis Kelce on SNL?

Will Heath/NBC

Host Travis Kelce during the Monologue on Saturday, March 4, 2023.

Travis Kelce's most recent SNL appearance came on October 14, 2023, at the end of a skit about hisrecent relationship with pop star Taylor Swift. Watch the skit (and Travis Kelce's cameo) here!

When did Saturday Night Live season 49 premiere?

Will Heath/NBC

Bowen Yang, Sarah Sherman, Heidi Gardner, Marcello Hernández, Host Ana De Armas, Mikey Day, Musical guest Karol G, Chloe Fineman, and Michael Longfellow during the Goodnights & Credits on Saturday, April 15, 2023.

Saturday Night Live season 49 premiered on October 13, 2023! We've seen some amazing sketches, musical performances, and very special guests so far. The final episode of SNL season 48 aired on April 15, 2023 with Ana de Armasas the host and performances from singer Karol G.

Check back here for the latest news on SNL season 49!

Lead image via Rodin Eckenroth / Stringer / Getty Images Entertainment.

This post has been updated with additional reporting by Meredith Holser.

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