This French Bed Linen Collection Is Shockingly Affordable

Dream of sleeping in luxurious French bed linens? Startup home brand Olive Wren has some of the dreamiest you’ve ever seen with prices that won’t give you nightmares. The NYC-based company is hoping to shake up the bedding business with its mid-May launch. Their philosophy: To create a mindful and modern home and to encourage people to purchase fewer but better things made with integrity.And ooh la la, talk about lovely.

Anni Stromfeld and her partner Jacob Xi founded the company because they saw a gap in the homeware industry. “On one side, you have department store luxury designer homewares at extravagant prices; on the other side, you have mass-produced supermarket homeware,” Stromfeld says. Olive Wren wants to fill that space with affordable, high-quality pieces that honor the importance of our space. “Home is such an important aspect of our lives. It’s a place that brings us peace, happiness, and love, a place that rejuvenates us and motivates us to grow,” she says.

The bedding is made of flax linen sourced in small batches from Southern France. Stromfeld says their direct-to-consumer business model and relationships with suppliers allow them to provide these products at accessible prices without sacrificing quality. The brand also partners with Joyful Heart Foundation to donate 5 percent of their sales to help domestic violence victims and survivors of sexual assault.

The style selection is limited, but the basic colors are timeless. Sheet sets and duvet cover sets range from $135 to $255. Shipping is free with orders over $50 too.

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(Photos via Olive Wren)

I'm so inspired by coastal decor in all of its renditions, from the Nancy Meyer’s-inspired coastal grandmother to elegant and coastal luxemodern, from California surf shacks to Cape Cod cottages. While coastal decor can be an all-year decor trend that combines fresh whites, soft blues and natural elements like jute, wood, and rattan, it’s around this time of year that I start to really embrace the relaxed and refined aesthetic. Here are 20 coastal accents to refresh your home for the season.

Coastal by Gray Malin

Coffee table books are a great way to bring in a coastal aesthetic. New York Times bestselling author and photographer Gray Malin is known for his aerial beach photography in the U.S. This new collection highlights coastal locations from around the world.

Spoonflower Peel & Stick Art Deco Swans Wallpaper

This removable and eco-friendly wallpaper (water-based inks and no toxins) features a swan graphic in a seaside color for a breezy addition to any room.

Aitken Flatweave Cotton Geometric Rug

This boho cotton rug also leans into the greener side of coastal decor with a fun polka dot print.

Nauvoo Dresser Mirror

Bring in natural elements like wood and rattan to keep your coastal decor casual and earthy.

Soho House Pool Towel, Nashville

Soho House uses these classic cabana stripe towels around their poois. This fade-resistant one in their signature hue is used at their Nashville location.

Surf Tribe Book by Stephan Vanfleteren

This photo book shows surf culture in a new light, showing the passion for nature and respect for the ocean that surfers universally have.

The Citizenry Meru Counter Stool

Bringing in natural elements in a refined way is a key part of coastal decor. These modern counter stools in a beautiful ethically-harvested mindi wood are handcrafted by fair-trade artisans in Jepara, Indonesia.

Pendleton White Sands Printed Quilt Set

Inspired by sand dunes against a blue sky, this machine-washable cotton quilt is a nod to the serene landscape of New Mexico's White Sands National Monument.

Indigo Surf Textile Art

This textile art features hand-cut vintage dark indigo lettering on a lighter indigo background and a small wave stitched detail. It comes with the salt oak frame and each one is one of a kind.

Blu Dot Invitation 24" Bench

Woven seating in a white oak wood frame brings in the sandy colored hues of coastal decor. Blu Dot is one of my favorite modern decor brands, and this quiet luxury bench is so lovely IMO.

Nathan James Outdoor Patio Loveseats (set of 2)

Extend your coastal decor to the great outdoors with these acacia wood loveseats and chairs with washable cushions.

Dumae Malibu 3-Piece Setting

This LA-based ceramics company designs unique pieces for casual and special occasions. Love the organic edge on these that would suit a coastal decor aesthetic.

Begonia Dining Chair

Adore the idea of these upholstered chairs in a cabana stripe around a wood dining table - so chic and fun!

World Market White Marble Shell Bookends

Marble shell bookends feel just a tiny bit kitsch without feeling too old-school beach decor. Add these to your desk or bookshelf.

Serena & Lily Jute Border Rug

Hand-tied fringe hints to a surf shack vibe while the elegantly framed jute rug keeps it more refined.

'Crowded Summer' Frame + Photograph Print

Make a statement with a beachy landscape that recalls the best of summer days.

Surf Shacks Book by Matt Titone

Find anecdotes and photographs in this book that reveals a more personal side to surfing.

Zara Embroidered Border Towel

Swooning over these cotton terry towels with an embroidered detail (an illustrated shower) and contrast border in the most perfect blue.

If Lost Please Return Me To The Sea Art Print - Digital Download

Cheeky prints like this one make sure your coastal decor doesn't get too serious.

Surf Shack: Laid-Back Living by the Water by Nina Freudenberger

Peek inside surfers' homes, from bungalows to trailers to cabins, in this bestselling design tome for coastal decor lovers.

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Images courtesy of Shutterstock + Wayfair

Few books have made an impact on BookTok like Colleen Hoover's It Ends With Us. The story follows a woman named Lily who is intrigued by a new relationship with Ryle, but an encounter with her first love Atlas — and the reminders of her past that Atlas carries — complicates everything. This movie based on a bookwill be one to remember.

We had high hopes for this summer movie, and when it was announced that Justin Baldoni would develop the film in 2019, we knew the story was in good hands. Baldoni won us over with his role as Rafael in Jane The Virgin, and his feature directorial debut Five Feet Apart made us cry our eyes out. If you're a Colleen Hoover fan, keep reading for everything you need to know about It Ends With Us. Check out the rest of this year's 2024 movies too!

When is the It Ends With Us movie coming out?

Image via Sony Pictures Releasing

It Ends With Us will hit theaters August 9, 2024. With so much color, plus the fact Blake Lively's Lily runs a flower shop, a summer release is perfect! Because of the writers' strike and actors' strike, production on the film paused over the summer of 2023, meaning the movie got delayed from its original February 9 (then June 21) release date.

Who plays Lily in the It Ends With Us cast?

Image via Sony Pictures Releasing

Blake Lively and Justin Baldoni (who's also directing) are set to star in the film as Lily and Ryle, respectively. On April 20, 2023, it was announced that 1923 star Brandon Sklenar would join the duo as Atlas, and on May 1, Jenny Slate joined the cast as Ryle's sister Allysa. Hasan Minhaj joined the film on May 25 as Alyssa's husband Marshall.

Baldoni also posted a TikTok confirming that after an open casting call, they've found young Lily! Thanks to IMDb and some on-set TikToks, it looks like we'll be seeing Isabela Ferrer starring as the younger version of Blake Lively's character.

Fans were initially unhappy with Blake's casting, because in the book, Lily is supposed to be in her early 20s. But author Colleen Hoover explained a bit of the intention behind the casting with the TODAY Show, explaining that the "new adult" genre at the time favored characters in their early 20s — and that the point of the book is its message, not its cast or costumes.

“As an author, we make mistakes,” she says. “There’s no 28-year-old neurosurgeons, you know? You go to school for 15 years. And so to make corrections to what I messed up in the book, we aged the characters up somewhat...I love that there’s discourse surrounding it, I do. I think that people are going to be very pleased. I’m very pleased.”

What is It Ends With Us about?

It Ends With Us follows Lily Bloom after she moves out of her small town to start a flower shop in Boston. When she meets Ryle on a rooftop and quickly falls head over heels, it seems like fate. That is, until she comes face-to-face with her first love Atlas. It's a story of strength, deep-rooted relationships, and identity that made waves on social media.

Where was It Ends With Us filmed?

Image via Sony Pictures Releasing

It Ends With Us has been filming in New Jersey. The first set images from It Ends With Us are from a scene that takes place between Lily and Ryle. While Baldoni is wearing a simple black sweater, Lively is wearing two different shades of pink over a brown dress. I love the way costumes highlight all the ways characters are different, and this is the perfect example!

On January 6, 2024, Blake Lively and Justin Baldoni were finally spotted in Jersey City again. While the costumes have gotten some backlash, I really love the texture and visual interest in this patchwork jacket + jeans combo! It feels creative and bright — just like Lily :).

And on April 30 we FINALLY got the first official images from the movie and everything looks incredible! The colors are just as bright and yet still have some emotional weight behind them to match the story. I'm particularly obsessed with this Blake Lively outfit — I'm a sucker for a jeans + tank + cardigan combo.

What scenes have the cast filmed?

Image via Sony Pictures Releasing

On January 15, 2024, a video of Blake Lively and Justin Baldoni filming another It Ends With Us movie scene went viral on TikTok, and users are convinced they know which scene we're seeing in the video. Blake and Justin are walking around outside of a restaurant, which leads fans to believe this is Lily and Ryle's confrontation after they see Atlas in his restaurant for the first time.

Is Colleen Hoover making a movie out of It Ends With Us?

Image via Sony Pictures Releasing

Yes, we're getting a movie adaptation of It Ends With Us! Filming began in New Jersey the first week of May 2022 and is expected to wrap in early 2024. But after a recent leak from the movie set, one question that's top of mind is whether we're actually getting two movies. The scene, which features Blake Lively's Lily pushing a baby in a swing, doesn't take place in the original novel and fans are wondering whether the film will also use elements from It Starts With Us, the 2023 sequel Colleen Hover published.

"It Ends With Us doesn't have this scene," one TikToker wrote in the comments. "This is definitely It Starts With Us," another added. Now that there are two books, it's totally plausible that they've added elements to the end of the film that set up a sequel movie — and we are totally here for it!

Who else is working on the film?

Image via Sony Pictures Releasing

According to Deadline, Lively, Baldoni, Hoover, Steve Sarowitz, and Andrew Calof are all serving as executive producers, while Alex Saks, Christy Hall, and Jamey Heath are producing. Hall is also penning the script for the film.

Follow us on TikTok and Twitter for the latest entertainment updates, and check back here for new info on It Ends With Us! Feel free to rewatch all of Blake Lively's movies too ;).

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Lead image from Savages via Universal Pictures/IMDb

This post has been updated.

"I feel like there can never be enough stripes, or fringe, or tassels in a house," Emma Roberts said in her Architectural Digestinterview. And same, Emma, same. It's the season for stripes, and they're blowing up in the best ways. Stunning color combos are turning this classic pattern into a modern must-have. I literally want to drape my house in all of them. But a little goes a long way when it comes to making an impact with bold stripes. Here are fun ways to bring them into your home decor this season.

Shop Striped Home Decor Here!

IKEA SLÅNHÖSTMAL Comforter Set

IKEA's new comforter set is so cheerful — and affordable — there's nothing not to love.

Maeve by Anthropologie Striped Ruffle Indoor/Outdoor Pillow

Ruffled stripes add a whimsical touch to your indoor or outdoor space.

Etsy Scalloped Stripy Matchstick Pot

Sometimes it's the little things...these scalloped matchstick holders are just about the cutest things I've ever seen.

UO Roma Sofa

Commit to your stripe obsession with this European-inspired wavy sofa in a dreamy butter yellow.

Piglet in Bed Pembroke Stripe Linen Sheets

Stripes aren't just for summer — these stonewashed French linen sheets have that earthy look for all seasons.

Avenie Fruit Salad Collection Stripes Removable Wallpaper

Try this playful pastel stripe in a bathroom or on an accent wall. It's easily removable so it works for rentals too!

Dusen Dusen Earth Stripe Bath Towel

These generously size bath towels are your go-to summer beach towel too.

Damato Round Outdoor Pouf Ottoman

Place this adorable striped ottoman in your living room or on your deck and instantly upgrade your decor.

Dusen Dusen Oven Mitt

Bring stripes into the kitchen with these cool color combos.

H&M Tasseled Seat Cushion

These rectangular seat cushions in striped cotton fabric are a fun way to dress up your outdoor lounge chairs.

Dusen Dusen Striped Bathrobe

Walk out on your porch/patio/veranda in this charming cotton terry bathrobe, which is Oeko-Tex Standard 100% certified.

Etsy Linen Heart Shape Ruffled Cushion

You can personalize this sweet ruffle heart pillow (names, dates, phrases) with embroidery as the perfect handmade gift.

Amanda Jane Jones X Revival Navy Stripe Jute Rug

This classic color combo in a 100% jute rug is calling my name -- omg, love.

Boho Beach Umbrella with Fringe

Protect your skin (it's UPF 50+) in style with this 6.5-foot tasseled umbrella with carry bag.

Etsy Painted Mugs

These cute mugs are handmade and hand-painted in a small workshop in Paris, and are dishwasher and microwave safe.

QUIET TOWN Ojai Towel Hike

Made in Portugal with 100% organic cotton, this bath-and-beach towel is inspired by vintage hotel towels with color-blocking on the other side.

Crate and Barrel Harriet Stripe Velvet Bolster Pillow

These velvety bolster pillows are part of C&B's kids collection, but they can add a pop of stripe to any bed or chair.

Meri Meri Striped Ruffled Fabric Napkins

Every table is a party table with these festive linen napkins. The sweetest!

Remember Storage Basket

Love the unique way these baskets show off their stripes. Use them for magazines, books, blankets and more.

Amalfi Stripe Linen Table Throw

Italian countryside meets your table with this 100% linen tablecloth in a sunny yellow stripe. Buon Viaggio!

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Header image via Urban Outfitters


We're thrilled to kick off our new Jetset Journeys series, where we turn the best U.S. cities to explore this year into our own personal playgrounds. This is not just a travel guide but a way to spark your creativity and your wanderlust for weekend and week-long travel. Pack your bags , join us here every week, and get jetsetty this summer.

Though you might not get summers “off” anymore, the season is a great chance to slow down a little, press the reset button, and carve out some time for yourself. What better way to do this than to book a visit to a wellness retreat? There are so many options available that include indulgent massage treatments, nourishing meal choices, and activities like hiking and forest bathing geared toward getting you more centered and reconnected with yourself. Here are a few of our favorites.

Lake Austin Spa Resort, Austin, TX

Photo: Lake Austin Spa Resort

Located just about 20 miles from downtown Austin, this lakeside all-inclusive wellness getaway feels much farther from the city than that. Your stay includes all meals, snacks, and nonalcoholic drinks, including fresh juices and smoothies; access to the spa’s pools and relaxation spaces; wellness activities; and gratuity.

Photo: Lake Austin Spa Resort

Summer is a beautiful time to visit and enjoy full access to the resort’s watersports, such as hydrobikes, waterskis, wakeboards, and kayaks on secluded Lake Austin. Daily programming includes activities like lakeside yoga, guided hikes through private trails in the Texas Hill Country, Japanese sword classes, myofascial release in the water to help unwind those stubborn knots in your neck and shoulders, Tarot readings, and wine cruises.

Photo: Carly Diaz

The on-site spa’s [ comfort zone ] FACE SPAce is the first of its kind in the U.S., utilizing new specialty therapies to stimulate collagen and leave you glowing. Challenge yourself to a treatment that includes an outdoor cold plunge (this can be fun with friends) followed by a warm, soothing massage to fully relax. Then follow it up with a thoughtfully presented meal, such as heirloom tomato salad, whipped ricotta made with local honey, or Texas blackened redfish, served in the dining room or outside on one of the breezy patio spaces.

Mii Amo, Sedona, AZ

Photo: Douglas Friedman

If you’re looking for an all-inclusive wellness getaway that feels deeply meaningful, head to Sedona’s breathtaking Boynton Canyon, where the iconic spa Mii amo has recently reopened following a $40 million, two-year renovation. Here you’ll find 23 casitas with private balconies or patios, in-room kiva fireplaces and soaking tubs, as well as a new restaurant called Hummingbird.

Photo: Douglas Friedman

Daily guided meditations and special presentations and ceremonies (examples include a Summer Solstice Ceremony and Canyon Bathing) create an ideal environment to slow down and refocus.

Photo: Douglas Friedman

At the spa, beyond the typical massage and facial offerings, you’ll find a unique to Mii amo menu of services, including Chakra Balancing; Aura Photography; a Connection Ceremony that focuses on letting go of past hurts or welcoming in new beginnings; an Inner Quest including special ceremonial elements like braided sweetgrass and cedar/sage oil; and Intuitive Massage.

Photo: Mii Amo

The chef-created menu at Hummingbird includes items like salmon ceviche, duck breast, poulet rouge, and gluten-free and vegan selections, and there’s a juice bar serving a full slate of smoothies, juices, and wellness tonics.

Photo: K Hayden

Next door at neighboring property Enchantment Resort you’ll find additional amenities you can use while exploring the surrounding 400 miles of trails.

Canyon Ranch, Woodside, CA

Photo: Canyon Ranch

Secluded within 16 acres of majestic redwoods in Northern California, about an hour south of San Francisco, is the all-inclusive Canyon Ranch Woodside. There are additional locations in Tucson, Lenox (outside of Boston), and Las Vegas.

Photo: Canyon Ranch

If you find forest bathing appearling, this is the ideal wellness getaway for you. The resort celebrates its forest environs from its 24 luxury treehouse rooms that peek through the forest, to ropes courses and guided meditations that take place under the magnificent canopy. Locally sourced dining menus are served al fresco or in a cozy dining room and include afternoon tapas, colorful salads, and fresh salmon.

Photo: Canyon Ranch

Each day, Canyon Ranch offers dozens of mind-body activities including hiking, kayaking, mountain biking, dancing, and free-flow abstract painting. Upcoming summer wellness presentations and workshops focus on themes such as “Wisdom of the Horse and Herd” equine therapy; “Activating Your Empathy and Intuition”; and “Find Your Purpose.” Spa treatments include Forest Aromatherapy Treatment and Hiker’s Retreat, designed to perk up your feet after a strenuous hike.

Art of Living Retreat Center, Boone, NC

Photo: Art of Living Retreat Center

You can design your own stay at the Art of Living Retreat Center depending on your intentions. Customizable itineraries include silent retreats, wellness cleanses and detoxes, meditation-focused retreats, and happiness retreats. This summer, guest faculty will lead sessions on “Healing Through Feminine Practices,” “Trusting Our Transformation,” and “Experience the Divine.”

Photo: Art of Living Retreat Center

The spa offers Ayurvedic-informed treatments, including Eye Bathing, targeting relieving tired eyes with warmed ghee; Clear Breath Support with herb-infused oils to clear the sinuses; and a treatment to settle the nervous system, with warm oil poured into the ears. Round these out with soothing body wraps and massage treatments for the ultimate restorative experience.

Photo: Art of Living Retreat Center

Buffet-style meals are prepared with vegetarian, whole foods, and are informed by Ayurvedic wisdom, including selections like Jamaican Jackfruit Stew and Gado-Gado Peanut Sprout Salad. Each day, you can enjoy yoga sessions, nature walks, a fire circle, and there are additional class options such as pottery and Ayurveda cooking.

Hemlock Neversink, Neversink, NY

Photo: Sasithon Photography

The newest all-inclusive wellness resort on this list just opened in October 2023. Hemlock Neversink is situated on 230 acres of land in the Sullivan Catskills, about two hours northwest of New York City. Your stay includes all meals and non-alcoholic beverages, programming, and on-site amenities.

Photo: Clay Banks

The prix fixe menu at the on-site restaurant Bittersweet highlights plant-forward cuisine, including options like enoki mushroom and warm spinach salad and roasted cabbage or skirt steak.

Photo: Upland Creative

Enjoy spa treatments such as the 90-minute Return to Nature Ritual, which exfoliates with berry seats and white peat, then hydrates your skin with organic mushrooms, helichrysum blossoms, and berry oils. Then float while breathing in birch extract and other aromas.

Photo: Sasithon Photography

You’ll find a variety of workshops, yoga and meditation classes, and there’s even a goat sanctuary on site (you can go for a daily goat hike for some animal therapy), as well as tennis courts and hiking trails. This summer, nationally recognized guest instructors will teach classes and lead workouts on mat pilates and dance cardio in the honey-toned wood Movement Building, and in the Activity Building, do a Catskill honey and tea tasting, join a Shamanic drum circle, and make a vision board.

Main Photos: Lake Austin Spa Resort

Follow along for all your travel needs with our Flights of Fancy series and Jetset Journeys series.

Are you stressed right now? Maybe not so stressed that you curl up in a ball, or run around screaming, but most of us have at least some stress in our lives. And often that’s a good thing; the right amount of stress motivates us and gets us up in the morning. But if stress gets too much, we start to suffer, become demotivated, and eventually collapse as our nervous system falls apart.

Fortunately, there are ways in which we can build our resilience. Some of these are useful for everyone; getting support from your family and friends, nurturing a positive view of yourself, doing things that you enjoy and find relaxing, developing realistic goals and taking action to achieve them. But some will be unique to you, to your particular circumstances to your personality. If you know your personality type, you will have a head start on knowing what your stress triggers are (and so dealing with them), how you react to stress, and how to cope with that reaction. In other words, how to build resilience.

Personality Types And How They Deal With Stress

Image via Photo by Mikhail Nilov/Pexels

The personality type framework, as measured by the Myers-Briggs(MBTI) assessment, looks at four aspects of personality:

  • Extraversion-Introversion — People with an Extraversion personality preference are energized by and focus their attention on what’s happening around them, their external world. They are likely to find spending too much time alone without enough external stimulation quite stressful. People with an Introversion preference are energized by and focus their attention on their inner world of thoughts and feelings. They can become stressed if they are forced to spend too much time with others, or when they have to cope with too many external distractions.
  • Sensing-Intuition — is all about how we take in information. People with a Sensing preference prefer information that is realistic, practical, built on past or present real-life experiences, and often detailed. They can be stressed when things are ambiguous and unclear, without any clear direction. People with an Intuition preference are interested in the big picture, in how things connect, and in ideas rather than facts. They will find having to follow exact instructions stressful, and working with people who demand lots of detail.
  • Thinking-Feeling —People with a Thinking preference want to make decisions using objective logic and will be stressed when decisions seem to be subjective, or when they are forced to concentrate on people rather than the task at hand. People with a Feeling preference want to make decisions that line up with their values and they will be stressed if they feel that those values are not being respected, and when there is conflict.
  • Judging-Perceiving — People with a Judging preference want to live in an organized, planned way and will find dealing with disorganized people stressful, or having to rush things at the last minute. People with a Judging preference want to live in a more spontaneous, emergent way and will become stressed when they have to deal with inflexible people, or when they are forced to make decisions before they feel they really need to.

Image via Photo by Mike Jones/Pexels

Everyone will have a preference for Extraversion (E) or Introversion (I), for Sensing (S) or for Intuition (N), for Thinking (T) or for Feeling (F), and for Judging (J) or for Perceiving (P). These four preferences combine together dynamically to give one of 16 types. For example, if someone has preferences for Extraversion, Sensing, Thinking and Judging, then their overall type would be ESTJ. If you know your type, you can identify your likely stressors (and so avoid or mitigate them), your typical behavior under everyday stress (so that you can recognize when you are stressed) and what to do to cope with that reaction, stop the stress cycle and so build resilience. Here’s the detail for each type.

Image via Photo by Pavel Danilyuk/Pexels

ESTP and ESFP

Stressors

  • Lack of stimulation and excitement
  • Theoretical, abstract tasks without any practical application right now
  • Being physically confined, e.g. though illness or circumstance

Behavior under everyday stress

  • Seeks out more and more external stimulation and excitement
  • May behave in a thrill-seeking or dangerous way or over-indulge
  • Lives solely in the present moment and will not make any decisions

How to stop the stress cycle

  • Pause, stop what you are doing, or think through what you will do next before you do it

Image via Photo by Karolina Grabowska/Pexels

ESTJ and ENTJ

Stressors

  • Inefficient people, systems, or organizations
  • Lack of closure, not being able to make decisions, blockers
  • Having to focus on people's feelings, rather than the task

Behavior under everyday stress

  • Becomes overly directive, forceful, or even aggressive
  • Makes snap decisions and imposes them on others
  • Dismisses evidence/other opinions that don't fir your view

How to stop the stress cycle

  • Stop making any decisions until you have taken some time out to explore all the available information.

Image via Photo by Ketut Subiyanto/Pexels

ENTP and ENFP

Stressors

  • People who say "it'll never work"
  • Too much seemingly irrelevant detail
  • Lack of variety; not being able to do anything new

Behavior under everyday stress

  • Shares increasingly impractical ideas with more and more people
  • Unable to take things seriously, becomes destructively 'playful'
  • Will be tied down to decisions

How to stop the stress cycle

  • Slow down. Take some time out to quietly decide on a course of action

Image via Anna Shvets/Pexels

ESFJ and ENFJ

Stressors

  • Conflict with others and between others
  • Lack of warmth, not having friendliness reciprocated
  • Injustice in the world at large

Behavior under everyday stress

  • Become effusive and over-friendly
  • Becomes demanding in getting your own and others' needs met
  • Interprets situations in terms of your values, ignoring any other evidence

How to stop the stress cycle

  • Step back from the situation and the people involved and consider alternatives and the facts

Image via Yan Krukau/Pexels

INTP and ISTP

Stressors

  • Having your carefully reasoned solutions dismissed or ignored
  • Illogical decisions that have not been thought through
  • Excessive displays of approval or emotion from others

Behavior under everyday stress

  • Withdraws to solve problems by yourself
  • Fixates on finding the one correct solution
  • Ignores other people; makes decisions without informing them

How to stop the stress cycle

  • Talk to others to explore information and ideas

Image via Mizuno K/Pexels

ISTJ and ISFJ

Stressors

  • Having to act without detailed, practical information or plans
  • Having the lessons of your experience dismissed by others
  • Changing things that already work

Behavior under everyday stress

  • Obsessively searches for that one important piece of information
  • Withdraws from the outer world
  • Cannot make a decision until all the information has been found

How to stop the stress cycle

  • Talk to others to help you prioritize and make a decision

Image via Tima Miroshnichenko/Pexels

ISFP and INFP

Stressors

  • People who ignore, dismiss, or contravene your values
  • Working in a job that is at odds with those values
  • Inflexible and unthinking people or organizations

Behavior under everyday stress

  • Withdraws into an inner dialogue
  • Obsessively works through decisions that fir your values
  • Ignores facts that do not fit with the picture you have painted

How to stop the stress cycle

  • Talk to others to get their reassurance and help in considering the facts and alternatives

Image viaMART PRODUCTION/Pexels

INTJ and INFJ

Stressors

  • Not having time to think through possibilities before answering
  • Having your well-considered ideas dismissed or ignored
  • Disorganized, opinionated people

Behavior under everyday stress

  • Withdraws to build increasingly complex ideas in your head
  • These models may become divorced from reality
  • Unable to act under every possibility has been explored

How to stop the stress cycle

  • Talk to others to help decide which of your many ideas should be pursued

When you feel stressed, it can get in the way of dealing effectively with life’s demands, and it can affect everything you do. Understanding your MBTI personality type will help you to build resilience.

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Lead image viaKarolina Grabowska/Pexels