The Edit: Cold Weather Must-Haves Under $50 — Because You’re Cold and Broke

No more limp lettuce. Instead, crunchy kale blends with avocado, grapefruit, and pepitas for a yummy you'll love. The addition of juicy lemon and orange segments are a welcome one. (via Grilled Cheese Social)

Blanched and roasted lemons offer a sweet, fragrant twist to this juicy tomato salad. It’s a fun change of pace from the expected caprese. (via Bon Appetit)

Fried rosemary and olives, along with peppery arugula, offer an almost bitter counterpoint to the sweet, in-season fruit. (via The Tart Tart)

A well-balanced mix of earthy, sweet and sour flavors feature heavily in this colorful salad. (via The Miniature Moose)

If all fruit salads tasted as good as this one — enhanced by a homemade Pimm’s syrup — we’d have no trouble getting our daily allotment. (via Daily Mail)

Enjoy the sweet taste of sliced oranges and full cranberries that make this a citrus salad that's a perfect pre-cursor to spring! (via Better Homes and Gardens)

Did someone order a tasty meal filled with chickpeas and sumac onion with roasted lemon vinaigrette drizzled on top? (via My Weekend's Cooked)

Slaw gets a winter-ready makeover with this recipe. Instead of the usual cabbage, shredded Brussels sprouts come out to play. (via Recipe Runner)

Lobster, crab and shrimp are all solid seafood choices for this tangy, fresh salad. (via Williams-Sonoma)

Using a mix of oranges and avocado slices yields a lovely assortment of hues in mere minutes. You could stop there, but a finishing sprinkle of candied pistachios takes the dish to a whole other level. (via Every Last Bite)

Put slices of fresh or leftover steak to use in this citrus salad for a bright, healthy meal that’s ready in minutes. (via The Organic Kitchen)

Between the crunch of pomegranate and arugula, you’ll get a ton of awesome texture in every bite of this citrus salad, no croutons required. (via Crowded Kitchen)

If you’re looking for something more out of the ordinary, this is it. Featuring briny olives and spicy harissa, this is a citrus salad unlike any other. (via Joy of Kosher)

A cinnamon-yogurt dressing is served on the side, making this a great make-ahead item for your next brunch. (via Green Kitchen Stories)

Tangy rounds of spicy, fried goat cheese work brilliantly with candied Meyer lemons and tender greens. An especially fab salad for the transition from winter to spring. (via How Sweet Eats)

What should I make for dinner when it's cold?

When it comes to colder temperatures, you’ll want to prepare a warm, hearty meal for dinner that will warm you up in no time. Cold weather recipes like soups, stews, curries, and pot roasts are all great options.

What's a good lazy dinner?

Soups, pastas, sandwiches and tacos are all great cold weather meals to make when you really don’t feel like cooking dinner.

What should you eat on winter days?

Soups, roasted vegetables, baked potatoes and stews are perfect meals for a winter day. Ensuring you still get fruits and vegetables from your winter dinner ideas will make you feel invincible!

What should I make for dinner in January?

Make some of the tasty winter dinner ideas we’ve listed! From chili, pot pie, and mac and cheese, to ramen, chicken, and stir fry, you won’t be left uninspired for any of your January mealtimes.

What not to eat in winter?

Cold dairy products, raw fruits and veggies, and fried foods may leave you feeling yucky this winter. Avoid these groups to combat sickness and feel your best!

Load up your slow cooker with pasta, cheeses, butter, milk, and spices, and a few hours later, you'll be in comfort food heaven. Winter recipes with melty cheese have our hearts. (via Brit + Co)

Beer-drenched lamb is only improved by a tomatillo-apple salsa. We think the slow cooker is the absolute MVP of cold weather meals! (via Fiestas: Tidbits, Margaritas & More for Brit + Co)

These comforting bread pockets will warm you right up, along with the spiced curry dip that they're served with. (via Brit + Co)

Nothing cures the winter blues like a big bowl o' matzo. When it comes to cold weather meals, this light, savory offering is one of our faves. (via Brit + Co)

Any winter dinner ideas that have a spicy kick earn bonus points in our book. This hearty, cheesy pasta has a very nice bite with the help of vodka and red pepper flakes. (via Half Baked Harvest for Brit + Co)

The filling for these tacos brews in the slow cooker for hours on end, and by the time it's done, your home will practically smell like comfort food. (via Brit + Co)

This classic cozy winter meal can only be made better with some gooey grilled cheese served on the side. You know you want some! (via Brit + Co)

This mix of spices, chickpeas, and savory sauce has an addicting aromatic effect that'll draw you in and warm you up on the coldest of days. Indian recipes like this one make the best winter recipes out there! (via Brit + Co)

This soup is basically like one big deconstructed lasagna. It's one of the best winter dinner ideas to make in one pot when you're feeling too lazy to cook too much or clean up at all. (via Brit + Co)

This winter dinner recipe is sure to be a meal-prepping hit! It's filled with scrumptious cheese, pesto, and some ground spicy Italian sausage. It's saucy, cheesy, meaty – what more could you want out of a cozy dish? (via Half Baked Harvest)

You never knew you need to make a yummy chicken and pasta bake meal before today. This is the perfect cozy dish to warm your senses and satiate the tummy. (via The Clever Carrot)

This meat-free meal is perfect for a cold winter's night. Add quinoa, black beans, bell pepper, onions, and crushed tomatoes for a flavorful base, and warm spices and jalapeño for just the right amount of kick. (via Feel Good Foodie)

Let your slow cooker do all the hard work for you. This crock pot recipe takes only a few minutes to put together and is a wonderfully hearty meal to enjoy on a chilly night. (via A Spicy Perspective)

These easy-to-make mashed potatoes will become your new go-to side dish for all the winter dinner ideas you have. The magic is in the spices! (via A Spicy Perspective)

Another 30-minute meal, this lemon ricotta pasta is super versatile. Add easy grilled chicken or salmon, red pepper flakes for a little more heat, or sun-dried tomatoes for a flavor boost. (via Barley & Sage)

Cook flank steak in a homemade teriyaki sauce, along with broccoli, onion, and sweet red bell pepper for the perfect winter meal that shakes things up. This one only takes about 30 minutes! (via Feel Good Foodie)

Creamy béchamel sauce makes this tender chicken and pasta dish with crumb topping so tasty and comforting. Make this casserole dish in under an hour, or freeze it for the week! (via Culinary Hill)

This cold weather recipe is assembled in just one pot or skillet, so you don't have to worry about doing the dishes. Pair it with mashed potatoes or roasted veggies for a complete winter dinner! (via Cozy Cravings)

Another one-pan meal FTW! This plant-based bowl is packed with crispy tofu greens, and all the veggies you need to feel nourished this winter. (via The Edgy Veg)

A quick and easy winter dinner has never tasted better. Shepherd's Pie piles on all the veggies, potatoes, and meat to warm you up and satisfy the craving for cozy winter meals. (via Salt & Lavender)

Immerse yourself in the deep, warm flavors of this Paleo pot roast stew. You'll be blown away by the depth! (via The Endless Meal)

Pot pie is the gift that keeps on giving. Prep this delicious comfort meal for leftovers you can enjoy all week long. Store-bought puff pastry is the ultimate hack for this winter dinner idea. (via Cozy Cravings)

This dish looks impressive, but it's actually crazy simple to make for date nights and casual weeknights alike. (via Damn Delicious)

The only thing better than chicken parmesan or baked ziti is not having to decide between the two! This is comfort food at its finest. (via Gimme Some Oven)

These potstickers provide a fun group activity. Gather up your friends and make it a DIY dumpling party! (via Damn Delicious)

It's a delicate balance to make a meatball that's both tender and holds together while cooking, but this recipe does it. Make sure you use extra-soft bread in your meat mixture — it's the secret ingredient! (via Recipe Tin Eats)

All you need is 10 ingredients and about 30 minutes to whip up this healthy, easy soup for a winter dinner that's sure to keep you satisfied. (via Two Spoons)

If you're looking for something to soothe that winter cold, this ramen is savory, spicy, and as comforting as a warm blanket. Winter recipes would *not* be the same without some ramen! (via Pinch of Yum)

Garlic, sesame, and sriracha team up to make a powerful marinade and a zippy flavor profile in this winter dinner idea. (via Rasa Malaysia)

The crock pot is a total lifesaver when it comes to winter dinner ideas. This classic chicken noodle soup is always dependable and always yummy thanks to hours-worth of simmering in some good, salty seasoning. You could even play around with the type of protein you use in the recipe, if you're just burnt out on chicken. (via The Girl on Bloor)

This yummy, easy dinner comes together in about 30 minutes and definitely beats out the winter dinner ideas that take any longer. (via Damn Delicious)

When you're looking for a little feel-good food, this vegan soup really hits the spot. It's comforting, hearty, and completely guilt-free. (via Cookie + Kate)

Make sure you have plenty of fresh naan on hand for this cozy winter meal. You'll want to soak up every last drop of the creamy tomato sauce. It's that good. (via Averie Cooks)

Roasted veggies are a welcome change of pace when you've been indulging a little too much. This dish is definitely not lacking in the flavor department, and you'll love the garnish of fresh scallions and nuts for an added crunch. (via Show Me The Yummy)

There's nothing like a hearty soup on a cold winter night! A little cream cheese and puréed cannellini beans are the secret to this seriously creamy chili. (via Cooking Classy)

This stir-fry comes together in 20 minutes, and it's insanely tasty. Garnish with sesame seeds and green onion, if you have those on hand. Cold weather recipes don't get better (or easier) than that. (via Damn Delicious)

This cold weather meal is firing on all cylinders. It's sweet, savory and creamy — *and* it all happens in one pan, so you can get through post-dinner cleanup faster. (via Half Baked Harvest)

Mix things up with some Mexican fiesta influence. Enchiladas are classic comfort food and, if you're in the Southwest, put most winter dinner ideas to shame. (via Gimme Some Oven)

This is the yummiest way to eat greens when you need a healthy boost from winter dinner ideas. This version of the traditional Italian soup is filled with leeks, peas, kale, and zucchini. And then… it's topped off with a flavorful basil pesto. (via Half Baked Harvest)

This classic takeout favorite gets a healthy makeover with brown rice noodles, fresh veggies, and handfuls of fresh herbs. (via Pinch of Yum)

This soup recipe is just a comfort meal in a bowl. You'll get a hearty bite full of curry spices, sweet squash and crunchy kale. (via Two Spoons)

It may be too cold to grill outdoors, but you can still get your fill of sweet-tangy-spicy barbecue with this flatbread pizza! (via Bowl of Delicious)

What causes weak fingernails?

But first, what causes unhealthy, brittle, breakable nails? A lot of factors that may not instantly come to mind. According to WebMD, these factors can contribute to weak nails:

• Aging: As we get older, our nails get thinner and can crack or peel.
• Harsh nail products: Both nail polish and nail polish remover can have strong chemicals that can damage and dry out your nails, leading them to break.
• Wet nails: Consistently have your hands in water, maybe doing the dishes or bathtime for the kids? This could be drying out your nails.
• Underlying health issues: Vitamin deficiencies, autoimmune diseases, and many other health issues could be the cause of nails breaking.

How can I strengthen my nails?

Dealing with some of these factors? While we can’t help you with the underlying health issues (please see a doctor if you think you may be dealing with something!), there are many easy things you can do to improve your nails and encourage growth.

• Cuticle oil
• Biotin
• Diet
• Nail protection
• Avoid picking and peeling

Find a Cuticle Oil

You may only use cuticle oil when your manicurist applies it, but that doesn't have to be the case. Cuticle oils are an inexpensive and easy way to promote nail health and growth by keeping your nails hydrated. Cosmetically, cuticle oils encourage longer-lasting manis and leave your nails looking shiny and polished. But they do much more below the surface: cuticle oils create a healthier environment that allows strong growth for your nails.

Interested in adding cuticle oil to your beauty routine? Check our a few of my faves:

• Cuccio Naturale Revitalizing- Hydrating Oil
• Olive & June Cuticle Serum
• OPI ProSpa Nail and Cuticle Oil

Explore Biotin

Biotin is an important type of B vitamin that helps our bodies turn food into energy. It’s also one of the top recommended supplements for hair and nail growth, and for good reason. Many scientists say a daily biotin supplement can improve nail strength in as little as a few weeks.

“Since it is water soluble, biotin (or vitamin B7) can’t be stored in the body and must be acquired from diet or through supplementation,” shared Rachel Kilroy, Director of Product Innovation at Solaray, the original pioneers in supplement health and wellness. Solaray has developed a new supplement that provides biotin in a unique way.

“Solaray’s Timed Release Biotin strategically supports nail health with a powerful 5,000 mcg of this important nutrient, delivering half of the biotin rapidly and the other half gradually over a period of up to 8 hours for sustained support,” Kilroy continued. “With consistent use, this vegan formula—lab verified for purity and potency—can provide comprehensive support for longer, stronger nails.”

Supplements not your thing? Biotin can be found naturally in many foods, like cooked eggs, whole grains, soy and other beans, nuts and nut butters, salmon, mushrooms, and cauliflower.

Eat A Nail Friendly Diet

Nails require a balanced, healthy diet for proper growth and strength. According to Medical News Today, making small tweaks to your diet can make a big impact on your nails. Adding in nutrients like more iron or calcium in your diet will have your nails growing long and strong.

Dieticians recommend a colorful diet for nail growth consisting of colorful fruits and veggies, nuts, seeds, eggs, lean meat, avocado, sweet potato, and whole grains.

Protect Your Nails While Wet

Constantly doing dishes, managing bath time, gardening, or swimming? The water may be the cause of your breakage.

Your nails are like sponges, constantly expanding and contracting when water goes in or out of the nail cells. This can strain your nails, causing them to weaken, peel, and then break.

When possible, grab a pair of rubber gloves to wear while cleaning to protect your nails from the water and make sure to fully dry your nails after they’re in water. Hand creams are also a win for your nails after water exposure.

Avoid Picking, Peeling or Biting

Bad habits that are addicting. While peeling off your gel manicure can be so satisfying, it’s one of the worst things you can do for your nails. Same with constantly picking or biting your nails. As someone who used to constantly bite her nails down, I can assure you my nails are much healthier and stronger after kicking that habit.

Want to quit that habit? Try a nail bite deterrent, like this one from ella+mia or this one from LONDONTOWN and watch your nails grow before your eyes.