You love your dog. You love them even when they’re stinky, sleepy little freeloaders that ask relentlessly for pets. And while it's super important to remember that dogs have different nutritional needs than humans, sometimes you just can’t resist those puppy eyes – and you have to slip them a tidbit of human food. We advise against sharing without doing your research, though. Here are some human foods that dogs can safely consume in moderation.
1. Lean Meats
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Cooked chicken, turkey, and lean cuts of beef or pork can be given to dogs, but they should be boneless, skinless, and free from seasonings, butters, oils, or spices.
2. Fruits
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Many fruits are safe for dogs, such as apples (without seeds or core), bananas, blueberries, strawberries, and watermelon (without seeds or rind). Remember to remove any seeds or pits of fruits, as they can be harmful to your pup.
- Apples
- Bananas
- Blueberries
- Cantaloupes
- Cranberries
- Mangoes
- Oranges
- Peaches
- Pears
- Pineapple
- Strawberries
- Raspberries
- Watermelon
3. Vegetables
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Dogs can enjoy a variety of vegetables like carrots, green beans, peas, and sweet potatoes. Make sure to cook or steam them before feeding to aid in digestion.
- Broccoli
- Brussels sprouts
- Carrots
- Celery
- Green beans
- Peas
- Spinach
- Sweet potatoes
4. Rice and Pasta
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Plain, cooked rice or pasta can be given to dogs, but only occasionally. Plain white or brown rice is suitable for dogs, but you should avoid flavored rice mixes or dishes with added spices that can cause harm. It's important to note that rice and pasta is not really nutritionally *necessary* for dogs, as pups primarily require a balanced diet of protein, fats, and carbohydrates that they can get from their regular dog food.
5. Plain Yogurt
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Small amounts of plain, unsweetened yogurt without any added flavors, sugars, or artificial sweeteners can provide probiotics and be beneficial for dogs' digestive systems, supporting digestion, aiding in nutrient absorption, and contributing to a healthy immune system. Yogurt also comes in handy for your fur baby when they’re experiencing digestive issues such as diarrhea or an upset stomach. Furthermore, yogurt is a great source of calcium and protein. Calcium is essential for maintaining strong bones and teeth in dogs, while protein is necessary for muscle growth and repair.
6. Eggs
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Cooked eggs are considered a good source of protein for dogs, helping build and repair tissues, supporting muscle growth, and contributing to a healthy immune system. Cooked eggs also have a good amount of omega-3 and omega-6 fatty acids, vitamin A, vitamin D, vitamin B12, riboflavin, and selenium, which all play important roles in supporting overall health and growth of your doggo. When giving your dog eggs, ensure they are fully cooked and avoid using any oils, seasonings, or additives.
If you have any concerns or questions about incorporating these human foods into your dog's diet, do consult with your veterinarian for personalized advice based on your dog's specific needs. Remember to always introduce new foods gradually and in small portions to monitor your dog's reaction.
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