24 Beauty Sleep Solutions That Lead to Better Skin
The connection between the condition of your complexion and a good night's sleep is stronger than you may think. During rest, the body shifts energy toward skin functions like cell regeneration, repair, and healing. So getting the right amount of zzzs can be one of the most important parts of your routine. Read on to shop products for maximizing beauty sleep that will legit improve your skin.
Peace Out Puffy Eyes ($25): Each antioxidant-soaked bio-cellulose mask conceals dark circles and resolves puffiness so that sleepless nights look like a thing of the past.
Beuti Skincare Beauty Sleep Elixir ($65): This facial oil derives its beautifying powers from 14 different anti-inflammatory botanicals that de-stress your skin to allow for maximum repair and healing.
Neom Organics Perfect Night's Sleep Body Oil ($51): The vitamin A in this overnight body oil makes your skin extra- smooth. Apply it before bed as part of a mindful ritual.
Dr. Kerklaan Natural Sleep Cream: Hemp extract improves your skin while the CBD it contains releases tension from the body. Say goodbye to headaches and soreness and hello to utter relaxation.
Naturopathica Chill Aromatic Alchemy ($29): Chamomile, lemon verbena, neroli blossoms, and bee balm make up this oil blend for inner chill. Tip: Place two to three drops on a tissue and put it under your pillowcase for overnight aromatherapy.
Me Glow Beauty Boosting Eye Mask ($25): Keep morning light out so you can sleep in late. While you do so, the soothing fibers of this mask — which are enhanced with skin-loving copper ions — will improve your complexion.
Bastide Miel de Lavande Provence Soap ($29): The lavender in this bar of soap comes straight from the dreamy South of France — and we would not have it any other way. For those of you who shower at night, consider it the ultimate nightcap.
High On Cap Daily Hit ($105): Adaptogenic herbs, health-enhancing 'shrooms, and anti-inflammatory hemp oil join forces in this raved-about CBD oil supplement. One dose a day improves stress tolerance, focus, and — of course — the quality of your zzzs.
The Beauty Chef Glow Advanced Inner Beauty Powder ($70): If CBD is not the name of your game, no worries. You can call on this bio-fermented turmeric and herbal supplement for a wellness-enhancing blend that helps you rest.
Attitude Bamboo Lyocell Duvet Cover Set ($138): The naturally antibacterial sheets can help prevent acne.
Lunya Washable Silk Jumpsuit ($228): Silk sheets are known for keeping skin hydrated. Can you imagine what a silk jumpsuit will do for the body? Plus, it's washable, so don't let laundry day stress you out.
MediFlow Gel Memory Foam Waterbase Pillow ($70): Who knew that a gel base in a pillow could make shut-eye so seamless? It adapts to your every movement, helping you stay asleep all night.
Species by the Thousands Psychic Dream Spray ($20): Cedarwood, lavender, and the so-called "dream" herb, mugwort, give this spray its powers.
The Nue Co Sleep Drops ($75): Every therapeutic drop contains valerian root and passionflower to promote calm, as well as chamomile and catnip for a restful sleep.
De La Beuh Body CBD Lavender Rose Bath Bomb ($15): Bathtime can provide stress relief, improve immune function, enhance skin health, and prepare you for rest. This bath bomb works its magic thanks to the aromatic effects of lavender and rose, as well as the wellness supplement CBD.
Babor Active Night Ampoule ($40): This nutrient-dense ampoule supports skin repairs and regeneration at night. Think of it like a nighttime multivitamin for your complexion.
Crafty Cake Deep Sleep Healing Crystal Infused Essential Oil Rollers ($14): Essential oils such as lavender, chamomile, copaiba, sandalwood, and bergamot are infused with amethyst crystal to guide you gently to bed. Roll it onto the chest, neck, and temples, then focus on your breathing as you drift off.
Your Tea Sleep Tea ($25): Brew up a cup of this blend of Chinese herbs to ease digestion, quell anxiety, and promote calm before bed.
De Mamiel Sleep Series Anchor ($65): This grounding balm contains a bespoke blend of herbs, essential oils, minerals, and vitamins designed to help fitful sleepers get through the night. If you wake up before morning, reapply to conk out quickly.
Grown Alchemist Regenerating Night Cream Neuro-Peptide and Violet Leaf Extract ($99): Fuel overnight skin renewal with violet leaf extract, which increases cellular turnover by 128 percent.
Hurraw! Moon Lip Balm ($4): This lippie lasts all night to eradicate morning dryness.
This Works Deep Sleep Bath Oil ($148): Lavender, vetivert, and chamomile are the stars of this award-winning bath oil that helps you unwind. Just add it to your cart, then add it to your bath.
Dodow Fall Asleep Faster Metronome Light ($60): All insomniacs must try this revolutionary sleep technology. The "light metronome" lulls your mind, regulates your breathing, and relaxes the body simultaneously, training your brain to be a better sleeper.
Thesis Beauty Dead Sea Bath Salt Lavender Fields ($23): Old-school beauty lovers can still reach for these vegan essential-oil-infused bath salts. The mineral-rich bath supplement softens and detoxifies the skin and relieves aching muscles before sleep.
Have you made sleep a part of your beauty regimen yet? Tell us on Pinterest!
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