It goes without saying that life can get pretty stressful at times, and we all have different ways of dealing with this stress. You can go to yoga class, get creative in the kitchen, spend time with a coloring book, meditate or do some exercise. But now we’ve got a new solution for you: Instagram videos of slippery goo.

Sparklygoo, AKA your new favorite Instagram account, has racked up over 45K followers just by posting soothing videos of sparkly, slimy goop. The account is part of Instagram’s Autonomous Sensory Meridian Response (ASMR) community that posts oddly calming videos. It’s super useful when you need some time to unwind after a long day or spend a minute calming down after a stressful meeting. Need a better idea of how it works? Here ya go:

See? Isn’t this nice?

It’s oddly satisfying to imagine those little balls are our stressors and they’re being squeezed away.

We had no idea goo relaxation was even possible.

Sleeeeepy. You are getting veeeery sleepy.

How are those cupcakes suspended in mid-air? Hoooow?

Anyone else think this looks like Gak? (Raise your hand if you remember Gak.)

A perfect rainbow of icky sticky goo? Yes, please.

Now if you excuse us, we’re off to go buy some goo.

How else do you relax? Let us know @BritandCo!

(h/t PopSugar; feature photo via Getty)