20 Can’t-Miss Red Carpet Looks from the 2016 CMAs

Rory Gilmore Would Love "I Hate It Here" By Taylor Swift...

"I Hate It Here" totally showcases Taylor Swift's ability to express raw emotions, and it also perfectly captures Rory Gilmore's struggles during certain periods of her life. The lyrics reflect frustration and dissatisfaction we can all feel sometimes (I know I've definitely felt them), and while Rory and Taylor's dreams in and of themselves are different, they both want to leave their small towns to achieve them. Whether it's feeling overwhelmed by expectations or facing setbacks in her career in Gilmore Girls season 5, Rory has moments throughout the series where she feels a bit trapped.

But even more than the physical meaning of the song is the imaginary one. Taylor sings about creating worlds in her mind and diving into books to escape the mundane. Rory reads more than any fictional character I've ever seen before because she also craves that escapism! The lyrics of "I Hate It Here" resonate with Rory when she wants to live different lives, and it encapsulates the moments when she struggles or questions her decisions — relatable!

...And She'd Feel Attacked By "The Bolter" By Taylor Swift

TBH, I'm half convinced "The Bolter" is referencing Amy March (after all, Amy has been "reviled" by readers for hundreds of years, and she "almost drowned...in frigid water" like Taylor sings), which is just another literary reference Rory would pick up on.

In "The Bolter," Taylor Swift captures the essence of a woman constantly seeking adventure and change, just like Rory Gilmore, and it's all about the idea of a restless spirit. While the lyrics can be taken from a hypothetical standpoint (feeling trapped by relationships or other people's expectations), we can also talk about it literally considering Rory physically runs away from Jess.

Rory might desire love, but the idea of it also scares her — two facts that don't cancel each other out! Just like Taylor Swift, I think Rory's thrilled by the idea of escape simply because she's so risk averse in other areas of her life. Once again, I say, relatable!!

"The Bolter" and "I Hate It Here" are both incredibly engaging songs because they highlight just how complex we are as humans — both in the ways we relate to ourselves and other people. And they're just two Taylor Swift songs Rory would definitely add to her playlist.

What has Matty Healy said about "The Tortured Poets Department"?

When asked what he'd rate his "diss track" from The Tortured Poets Department, Matty admits he hasn't actually listened to that much of the album yet (if he ever will). "My diss track? Oh!" he laughs. "I haven't really listened to that much of it, but I'm sure it's good."

Debbie Dedes, Matty's aunt, speculated right after the album drop that he wouldn't be affected too much by the music. “She writes about all her relationships, doesn't she? I don't think it will come as a shock to him at all,” she tells The Daily Mail. “He's very happy in his new relationship [with Gabbriette Bechtel] so I'm sure he will be focusing on that.”

Is "The Smallest Man Who Ever Lived" about Taylor Swift & Matty Healy?

While Taylor Swift & Matty Healy never publicly dated until 2023, they were friends for years before that. In 2014, Taylor Swift went to her first The 1975 concert with Selena Gomez and Ellie Goulding. Then, Taylor was seen wearing one of their band shirts while Matty was spotted in a 1989 shirt. "I met Taylor Swift," Matty told Shazam Top 20 in November (via E! News). "That was really nice. We exchanged numbers. Let's see what happens."

Matty Healy & Taylor Swift continued referencing each other over the next couple years, and fans lost their minds when Matty revealed he'd collaborated on a Midnights song — even if he went on to say it was cut. After Taylor Swift performed "Anti-Hero" during a 1975 concert, and then split from boyfriend Joe Alwyn split in the spring of 2023, Taylor & Matty quickly connected. They went on to date from May to June. That brings us to "The Smallest Man Who Ever Lived."

In the song, Taylor wonders if "rusting my sparkling summer was the goal" and talks about "your Jehovah's Witness suit" (Matty is famous for wearing suits during his concerts). She also mentions how the relationship "wasn't sexy once it wasn't forbidden" — which totally ties into the themes within "Guilty As Sin?" (about imaginary trysts she thought about while dating someone else).

"[These Matty Healy-focused songs] started out being like 'f*ck all of you, I love him, I’ll fix him, I don’t care what you say' to ending here basically saying 'alright yeah this guy sucks,'" one Reddit user says. "I think the order of these songs plays a huge role in this throughline of that relationship."

"Heavyweight rappers J. Cole, Drake, and Rick Ross all released diss tracks over the last couple of weeks, and none of them were as scathing as this one," another says.

How long did Taylor Swift and Matty Healy date?

While Taylor Swift & Matty Healy officially dated during the summer of 2023, another song on TTPD, "Fresh Out The Slammer" makes me think they connected before then. Referring to her relationship as a jail, she sings about how she's connected with this person before she started dating her ex. "I'm runnin' back home to you // Frеsh out the slammer // I know who my first call will be to." (Does this mean "Illicit Affairs" from Folklore is actually about Matty Healy too?)

What other The Tortured Poets Department songs are about Matty Healy?

It looks like "Fortnight," "The Tortured Poets Department," "I Can Fix Him (No Really I Can)," and "loml" are just a few of the songs that could be about Taylor Swift & Matty Healy's relationship.

The "The Smallest Man Who Ever Lived" Lyrics

Verse 1: Was any of it true? // Gazing at me starry-eyed // In your Jehovah's Witness suit // Who the f-ck was that guy? // You tried to buy some pills // From a friend of friends of mine // They just ghosted you // Now you know what it feels like

Chorus: And I don't even want you back, I just want to know // If rusting my sparkling summer was the goal // And I don't miss what we had, but could someone give // A message to the smallest man who ever lived?

Verse 2: You hung me on your wall // Stabbed me with your push pins // In public, showed me off // Then sank in stoned oblivion // 'Cause once your queen had come // You'd treat her likе an also-ran // You didn't measure up // In any measurе of a man

Chorus: And I don't even want you back, I just want to know // If rusting my sparkling summer was the goal // And I don't miss what we had, but could someone give // A message to the smallest man who ever lived?

Bridge: Were you sent by someone who wanted me dead? // Did you sleep with a gun underneath our bed? // Were you writin' a book? Were you a sleeper cell spy? // In fifty years, will all this be declassified? // And you'll confess why you did it and I'll say, "Good riddance" // 'Cause it wasn't sexy once it wasn't forbidden // I would've died for your sins, instead, I just died inside // And you deserve prison, but you won't get time // You'll slide into inboxes and slip through the bars // You crashed my party and your rental car // You said normal girls were boring // But you were gone by the morning // You kicked out the stage lights, but you're still performing

Outro: And in plain sight you hid // But you are what you did // And I'll forget you, but I'll never forgive // The smallest man who ever lived

Best Foods For Your Skin

Grapes, Strawberries, Blood Oranges, and Watermelon

Elina Fedotova of Elina Organics, says that colorful fruit are key to achieving good skin! She says, "Colorful fruits and vegetables are rich in antioxidants, and healthy fats like butter or plant oils help improve skin immunity and protect against environmental UV damage. Liquid collagen is popular as a skin-rejuvenating food or supplement, but when you do that, make sure you are making the smoothie with collagen peptides. The collagen is broken into small pieces called peptides which absorb much better and signal your body to regenerate collagen." So clearly, collagen is vital if you want to have glowy skin.

Elina also says, "It is a scientifically proven fact that people who eat very high levels of antioxidant-rich diets with fruits and vegetables and anthocyanosides — they can stay in the sun without any protection much longer because their body can protect them naturally from UV damage." Her three rules for healthy skin?

1. No processed foods.
2. Eat tons of antioxidants.
3. Use an SPF — preferably one that is a mineral Zinc Oxide based — alongside protective hats in the sun.

So not only can certain foods make your skin look radiant, they can also protecting you from the sun with proper precautions! We love to hear that!

Leafy Greens, Broccoli, Asparagus, and Edamame

Leafy greens, broccoli, asparagus, and edamame are some of our favorite foods to eat that will give you that inside-out glow. Nutritionist and wellness expert Jessica Green says, "Silica rich foods are a great place to start — these include celery, asparagus, banana, cucumber, green beans to name my favorite. When you juice some of these, they can become more bio-available. Celery juice for instance is excellent at giving your skin a beautiful natural glow. Collagen rich foods can help improve skin elasticity — bone broth is my absolute favorite for not only its skin benefit but bone broth is also very calming for the gut."

Skin elasticity can easily be improved through these foods and can make you look 10 years younger! I definitely notice a significant difference in my skin when I regularly eat collagen-rich foods than when I don't!

Avocado and Olive Oil

Avocados and olive oil are really going to up your skin game, and giving you that gorgeous glow for summer we're really looking for. Kristen White, RDN, CLT, says, "Clean fats like olive oil, avocados, coconut oil, and tallow in our diet help replenish needed vitamins and fatty acids to help skin look its vibrant best." That's exactly what we want!

In regards to olive oil, it really is the must-have when it comes to achieving a glowy complexion. Jenny Jiles, a holistic nutritionist says, "Olive oil is the GOAT. We know why all of those women in the Mediterranean look so vibrant and sexy as they age, because olive oil is such a staple in their diet. Don’t be afraid of this healthy fat, it’s filled with antioxidants and omega 3 fatty acids which help protect your skin from free radicals to reduce those fine lines and help you glow from the inside out. Add olive oil to any and all of your meals, savory or sweet (yes, trust me on that)." So I guess the key to looking like an Italian goddess this summer (and always) is olive oil!

Chia, Flax Seeds, and Sunflower Seeds

Many seeds and grains are going to be crucial in giving you radiant skin. Plus, they have so many healing properties that can help reduce redness and inflammation in the skin. Christine Glaser, CEO of DIY Skincare Business, says, "Chia and flax seeds are also helpful for all skin types and can aid in toxin removal." And sunflower seeds actually have antibacterial properties too that help get rid of toxins in order to keep your skin looking fresh and clear; thus the radiant skin we're trying to achieve here!

Red Bell Peppers, Carrot, and Tomatoes

You always want to have a variety of colors when eating fruits and vegetables because this will help you get the most out of your diet and achieve maximum radiance. A health expert and dietician, Chrissy Arsenault of Kori, says, "Eat lots of fruits and veggies. Choose 2-3 colors of fruits and veggies at every meal – fruits and veggies are rich in antioxidants (vitamins A, C, E) that protect your skin from damage." And tomatoes, carrots, and bell peppers are very rich in color so they will give you so many great nutritional benefits that will assist in giving you a perfect inside-out glow!

What foods should I avoid for my skin?

If you want radiant, clear, acne-free skin then you definitely want to avoid foods high in dairy or sugar. Jessica Green says, "When it comes to foods to avoid for radiant skin, sugar and dairy float to the top. Both are inflammatory. Sugar causes glycation which damages the skin's elasticity. Dairy (cow dairy specifically) tends to be one of the most common foods that cause reactions for people including acne and puffiness." I'm definitely taking note to try and cut our these foods now!