Nick Cannon Just Spilled the Tea on Mariah Carey’s Biggest Diva Moment

Mariah Carey has garnered a reputation for being a bit of a diva over the years — one need only brush up on a quick recap of her longstanding feud with J. Lo to know that the songstress has her *moments.*

Ex-husband Nick Cannon, who remains close with his former lady love, even twinning with his twins and Carey on the red carpet, just dished her biggest diva moment of all time, however, in a tell-all interview with Wendy Williams. Participating in the talk show host’s “Hot Seat” segment, Cannon had no hesitation when asked about her infamously particular ways.

“Have twins,” he said without missing a beat. “She shut the whole hospital down.” (We meannnnnn, can you blame her? It’s freakin’ twins!)

More specifically? “When they were born, she made me play her music as they were coming out,” he said. “It was a “Fantasy.” They were dancing… to “Fantasy.” Okay, We don’t know about you, but we actually think that’s kind of amazing. Do you, girl!

The 36-year-old daddy also dished the dirt about whether or not the two are still hooking up (no, for the record, though he says there’d be “nothing wrong with that” if he was) and why their marriage ended, citing a lack of personal growth as individuals while together. “When you get to a point where there’s no longer any growth, and you’re not bettering each other, especially as you’re building a household to become one, ’cause that’s what marriage is all about,” he shared. “I felt like it was probably best, especially for our children as they’re the number one priority… if I could be the best human being, the best father, from outside that household.”

See his entire interview below:

What do you think about Nick’s tell-all? Tell us over @BritandCo.

(h/t BuzzFeed; photos via Christopher Polk/Getty)

Rom-coms are having a moment RN. Between Lindsay Lohan's Irish Wish, Anne Hathaway's The Idea Of You, and Zendaya's Challengers, our hearts are bursting from all the love and romance. But even though romantic comedy relationships are portrayed as #relationshipgoals, many on-screen romances are actually riddled with toxic dynamics and unhealthy behaviors. Christie Tcharkhoutian, professional matchmaker for Los Angeles-based Three Day Rule, revealed to us why four of our fave romantic movie fictional couples should be written off as inspo for you and your S.O.

Juliet and Mark in "Love Actually"

Image via Universal Studios Home Entertainment

Problematic Message: Love is the most exciting when it’s forbidden.

Even if you haven’t seen the romantic comedy, you’ve definitely seen the GIFs: Andrew Lincoln, playing Mark, professing his love for Keira Knightley’s character through handwritten signs, one of which reads the famous line, “To me, you are perfect.” Yes, it’s ultra-romantic — until you look a little closer. “Although we all love an honest display of love, making a play and expressing your love for your best friend’s wife is not a good start for a relationship, on or off screen,” Tcharkhoutian says.

And the most harmful part of these fictional narratives is that they only show a fraction, if any, of the fallout. “This is a toxic dynamic that devalues the dignity of marriage and romanticizes the idea of being in love with someone who is ‘off-limits,’ without portraying the harsh realities of this kind of basis for a relationship,” Tcharkhoutian explains.

Andie and Ben in "How to Lose a Guy in 10 Days"

Image via Paramount Pictures

Problematic Message: A relationship that began with ulterior motives can become healthy and functional.

There’s no denying that Kate Hudson and Matthew McConaughey are a dreamy pair, but in this movie, their relationship is a nightmare. Their quick rise to love is certainly entertaining, but the foundation of their relationship makes it impossible to exist outside of fiction.

The two meet as means to prove themselves at their respective jobs, and in true rom-com fashion, their supposedly real feelings take off from there. Tcharkhoutian cautions against this behavior in real life. “This can set up a relationship to be something in which a person is objectified as a vehicle to help you meet your needs, instead of a mutual union and partnership with pure and honest motives of loving each other through thick and thin,” she says.

Lucy and Jack in "While You Were Sleeping"

Image via Walt Disney Studios Home Entertainment

Problematic Message: Falling in love with the idea of someone can result in a happy ending.

No one can resist a Sandra Bullock romantic comedy, so it’s no surprise this movie is still revered as a classic of the genre. It has all the necessary components: an unrealistic plot (she saves a man’s life, is confused for his fiancée by his family, and then falls in love with his brother while he’s in a coma — like, come on!), a handsome boy-next-door lead and, of course, love. However, much like the relationship in How to Lose a Guy in 10 Days, the foundation is faulty.

Falling in love with the idea of someone, as Sandra Bullock’s character does, doesn’t equate to falling in love with the actual person, Tcharkhoutian clarifies, and to start a relationship with this basis in real life is ill-advised.

Amanda and Graham in "The Holiday"

Image via Sony Pictures Home Entertainment

Problematic Message: True love lies in the next adventure, which is far from your hometown and your past relationship.

Who hasn’t dreamt of traveling to a foreign country; staying in a cozy, remote cottage; and falling in love with someone even half as good-looking as Jude Law? Well, there’s a reason it’s a mere fantasy. Tcharkhoutian describes the phenomenon in The Holiday movie as escapism — the idea that you need to escape from your day-to-day life to find true happiness or, in this case, true love.

Although it’s fun to dream, if taken too far, this particular romantic comedy mentality can lead to irrational expectations. “This escapism mentality can create a false belief that international [relationships] are sustainable in the long-term,” Tcharkhoutian remarks. “True healthy relationships survive and thrive in the everyday, mundane routine, not in the exciting international adventure that depends on thrill and distance.”

Which rom-com couples stay together?

Image via Netflix

However, there are PLENTY of romantic comedy relationships we love! Some of our favorites include Nick and Rachel in Crazy Rich Asians, Matty and Jenna in 13 Going on 30, Harry and Sally in Meg Ryan's When Harry Met Sally, Elle and Emmett in Legally Blonde, and Peter and Lara Jean in To All The Boys I've Loved Before.

What other romantic comedy fictional couples should be on this list? Let us know @BritandCo.

Lead image via Paramount Pictures

This post has been updated.

I'm so inspired by coastal decor in all of its renditions, from the Nancy Meyer’s-inspired coastal grandmother to elegant and coastal luxemodern, from California surf shacks to Cape Cod cottages. While coastal decor can be an all-year decor trend that combines fresh whites, soft blues and natural elements like jute, wood, and rattan, it’s around this time of year that I start to really embrace the relaxed and refined aesthetic. Here are 20 coastal accents to refresh your home for the season.

Coastal by Gray Malin

Coffee table books are a great way to bring in a coastal aesthetic. New York Times bestselling author and photographer Gray Malin is known for his aerial beach photography in the U.S. This new collection highlights coastal locations from around the world.

Spoonflower Peel & Stick Art Deco Swans Wallpaper

This removable and eco-friendly wallpaper (water-based inks and no toxins) features a swan graphic in a seaside color for a breezy addition to any room.

Aitken Flatweave Cotton Geometric Rug

This boho cotton rug also leans into the greener side of coastal decor with a fun polka dot print.

Nauvoo Dresser Mirror

Bring in natural elements like wood and rattan to keep your coastal decor casual and earthy.

Soho House Pool Towel, Nashville

Soho House uses these classic cabana stripe towels around their poois. This fade-resistant one in their signature hue is used at their Nashville location.

Surf Tribe Book by Stephan Vanfleteren

This photo book shows surf culture in a new light, showing the passion for nature and respect for the ocean that surfers universally have.

The Citizenry Meru Counter Stool

Bringing in natural elements in a refined way is a key part of coastal decor. These modern counter stools in a beautiful ethically-harvested mindi wood are handcrafted by fair-trade artisans in Jepara, Indonesia.

Pendleton White Sands Printed Quilt Set

Inspired by sand dunes against a blue sky, this machine-washable cotton quilt is a nod to the serene landscape of New Mexico's White Sands National Monument.

Indigo Surf Textile Art

This textile art features hand-cut vintage dark indigo lettering on a lighter indigo background and a small wave stitched detail. It comes with the salt oak frame and each one is one of a kind.

Blu Dot Invitation 24" Bench

Woven seating in a white oak wood frame brings in the sandy colored hues of coastal decor. Blu Dot is one of my favorite modern decor brands, and this quiet luxury bench is so lovely IMO.

Nathan James Outdoor Patio Loveseats (set of 2)

Extend your coastal decor to the great outdoors with these acacia wood loveseats and chairs with washable cushions.

Dumae Malibu 3-Piece Setting

This LA-based ceramics company designs unique pieces for casual and special occasions. Love the organic edge on these that would suit a coastal decor aesthetic.

Begonia Dining Chair

Adore the idea of these upholstered chairs in a cabana stripe around a wood dining table - so chic and fun!

World Market White Marble Shell Bookends

Marble shell bookends feel just a tiny bit kitsch without feeling too old-school beach decor. Add these to your desk or bookshelf.

Serena & Lily Jute Border Rug

Hand-tied fringe hints to a surf shack vibe while the elegantly framed jute rug keeps it more refined.

'Crowded Summer' Frame + Photograph Print

Make a statement with a beachy landscape that recalls the best of summer days.

Surf Shacks Book by Matt Titone

Find anecdotes and photographs in this book that reveals a more personal side to surfing.

Zara Embroidered Border Towel

Swooning over these cotton terry towels with an embroidered detail (an illustrated shower) and contrast border in the most perfect blue.

If Lost Please Return Me To The Sea Art Print - Digital Download

Cheeky prints like this one make sure your coastal decor doesn't get too serious.

Surf Shack: Laid-Back Living by the Water by Nina Freudenberger

Peek inside surfers' homes, from bungalows to trailers to cabins, in this bestselling design tome for coastal decor lovers.

Check out our online newsletter for more spring decor inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Images courtesy of Shutterstock + Wayfair

TBH it’s hard to keep up with all of the relationship rumors and break-ups swirling around Hollywood. Most flings end up fading after a few months, or you have someone like Leonardo DiCaprio who just-so-happens to break up with every girlfriend once they hit 25. Every once in a while, though, we are blessed with a truly adorable couple that defies all the Hollywood odds and finds their soulmate.

Not only are these celebrity couples uber-successful and uber-talented, they give us hope for our own rom-com endings. Keep reading for all of our favorite celeb couples who *actually* make us believe in true love.

Taylor Swift and Travis Kelce

Photo by Patrick Smith/Getty Images

This power couple is quite literally on top of the world right now, and I feel like I'm watching a rom-com IRL. Taylor Swift and Travis Kelce made their relationship public in September of 2023, and it definitely feels like invisible string theory.

Blake Lively and Ryan Reynolds

Image via Mike Coppola / Getty Images Entertainment

The Hollywood power duo met in 2010 on the set of Green Lantern and they married soon after in 2012. Today, Blake and Ryan share four daughters.

Barack Obama and Michelle Obama

Image via Alex Wong / Getty Images News

The former POTUS and FLOTUS met back in 1989, when Michelle was assigned as Barack's mentor at their law firm. Reportedly, Barack (then 28) was instantly smitten with Michelle (then 25), and they began dating shortly after. The couple was married in 1992, eventually welcoming daughters Sasha and Malia.

Eva Mendes and Ryan Gosling

Image via Sonia Recchia / Stringer

This private couple met on the set of The Place Beyond the Pines in 2011 and today have two daughters together. Eva and Ryan are so private, in fact, that news of their marriage only came to light in 2022 following the reveal of Eva’s newest tattoo, which reads “de Gosling.”

George Clooney and Amal Clooney

Jeff Spicer / Getty Images Entertainment

George and Amal were introduced by a mutual friend at a 2013 dinner party in Lake Como. After a few months, the couple went on their first date, and were engaged within a year. The pair wed in 2014 and have since welcomed twins.

Emily Blunt and John Krasinski

Image via Mike Coppola / Getty Images Entertainment

The A Quiet Place costars initially met in 2008, tying the knot in an Italian ceremony in 2010. The actors are parents to two daughters, Hazel and Violet. Our favorite fact about them? John’s seen in The Devil Wears Prada 72 times.

Tom Holland and Zendaya

Image via Cindy Ord/Getty Images for SiriusXM

If there's any couple that makes me believe in falling in love with your best friend, it's Tom Holland and Zendaya. The two actors met while making Spider-Man: Homecoming, and the rest is history.

David Beckham and Victoria Beckham

Image via Anthony Harvey / Getty Images Entertainment

The Beckhams met in 1997 and were married by 1999. Today they have four children together: Brooklyn, Romeo, Cruz and Harper.

A$AP Rocky and Rihanna

Image via Jesse Grant / Getty Images Entertainment

While the timeline of their romantic relationship is unknown, the singers have been friends for well over a decade. They officially confirmed their relationship in 2020, and as of 2023 are reportedly married. The pair share one son and are expecting a second child by August.

Serena Williams and Alexis Ohanian

Image via Mike Coppola / Getty Images Entertainment

The tennis legend and Reddit co-founder met by chance when they both sat down next to each other during breakfast at the Cavalieri Hotel in Rome back in 2015. They hit it off and were married in 2017, welcoming their daughter Olympia shortly after.

Emma Stone and Dave McCary

Image via Dimitrios Kambouris/Getty Images

Emma Stone met her husband Dave McCary when she hosted Saturday Night Live in 2016. They were married by 2020 and now have a baby girl together named Louise Jean McCary!

Hayley Kiyoko and Becca Tilley

Image via Rich Fury / Getty Images Entertainment

The pop singer and two-time Bachelor contestant have been together for five years, and confirmed their relationship in 2022.

Nicole Kidman and Keith Urban

Image via Frazer Harrison / Getty Images Entertainment

The Australian actor and New Zealand singer met at the G’Day USA gala in 2005 and got married in 2006. Today, the duo are parents to two daughters, Sunday Rose and Faith Margaret, in addition to Nicole’s two children with former beau Tom Cruise.

Viola Davis and Julius Tennon

Image via Dimitrios Kambouris / Getty Images Entertainment

The How To Get Away With Murder actress has been married to her husband Julius since 2003.

Gabrielle Union and Dwyane Wade

Image via Jon Kopaloff / Getty Images Entertainment

According to Dwayne, the two met at a 2007 Super Bowl party which they were both asked to co-host. Although it wasn’t love at first sight, the couple eventually married in 2014. They share one daughter, in addition to three children from Dwayne’s previous relationship.

Oprah Winfrey and Stedman Graham

Image via Paul R. Giunta / Getty Images Entertainment

Oprah began dating Stedman in 1986, the same year her namesake show launched. After meeting at a charity event, the pair were engaged in 1992, but decided against marriage.

Suki Waterhouse and Robert Pattinson

Lead image via Jamie McCarthy/Getty Images

This celebrity couple reportedly began dating in 2018, and (after totally slaying the Met Gala red carpet), they learned they were expecting their first child in 2023!

Alicia Keys and Swizz Beatz

Image via Dimitrios Kambouris / Getty Images Entertainment

The singer and producer have known each other since they were teenagers, but didn't enter a relationship with each other until 2008, with Swiss proposing in 2009. The couple married in 2010 and they have two sons named Egypt and Genesis together.

Cindy Crawford and Rande Gerber

Image via Dimitrios Kambouris / Getty Images Entertainment

The supermodel married the businessman and former model in 1998. They have two children together, Kaia and Presley — both of whom are successful models too.

Matthew McConaughey and Camila Alves

Image via Frederick M. Brown / Getty Images Entertainment

After six years of dating, the couple married in 2012 in Texas. Today, the model and actor have three children together.

Zoë Kravitz and Channing Tatum

Image via Ilya S. Savenok/Getty Images for Kering

While this celebrity couple met in 2017, they didn't become an item until 2021. And we're *very* excited to see them tie the knot soon. Good things come to those who wait!

Chrissy Teigen and John Legend

Image via Frazer Harrison / Getty Images Entertainment

The fan favorite couple met in 2007 on the set of his music video and married in 2013. They share four children, welcoming their youngest via surrogate earlier this month.

Neil Patrick Harris and David Burtka

Image via Dimitrios Kambouris / Getty Images Entertainment

Neil and David started dating in 2004 and married in 2014. The couple became fathers to twins, Harper and Gideon, in 2010.

Adam Brody and Leighton Meester

Image via Andrew H. Walker / Getty Images Entertainment

TheO.C. and Gossip Girl alumni are believed to have met in 2010 while starring in romantic comedy The Oranges. They married in 2014 and have a daughter and a son.

Jennifer Lopez and Ben Affleck

Image via Amy Sussman/Getty Images

Jennifer Lopez and Ben Affleck *totally* make me believe in fate. After breaking off their engagement in 2023, the celebrity couple finally got married in 2022. I'm not crying, you are!

Kevin Jonas and Danielle Jonas

Image via Frazer Harrison / Getty Images Entertainment

The eldest Jonas brother Kevin married Danielle in 2009 after two years of dating. The couple has two daughters, Alena and Valentina, and are very close to the rest of Kevin’s family., Danielle’s regularly seen backstage and in videos with her “Jonas sisters,” Priyanka Chopra (married to Nick Jonas) and Sophie Turner (married to Joe Jonas).

Judd Apatow and Leslie Mann

Image via Jon Kopaloff / Getty Images Entertainment

The comedic director and actress have been together since 1996, and have been married since marrying in 1997. The couple regularly work together on films and have two children, Maude and Iris. Maude is following in her parent's footsteps, having had a breakout role in the hit MAX teen drama Euphoria.

Travis Barker and Kourtney Kardashian

Image via Neilson Barnard/Getty Images

After getting married in 2022, Kourtney Kardashian just gave birth to her and Travis Barker's son, Rocky Thirteen Barker, in December 2023. Congrats to the happy family!

Julia Roberts and Daniel Mode

Image via Kevin Deitsch / Getty Images News

Julia and Daniel married in 2002 after meeting during the filming of The Mexican, where Julia starred alongside Brad Pitt. They have three children together, now 18 (twins) and 16.

Chris Martin and Dakota Johnson

Images via Hector Vivas/Getty Images and Kevin Winter/Getty Images for iHeartMedia

It appears Chris Martin and Dakota Johnson have been together since 2017 (which means he probably has the real inside scoop on that iconic Architectural Digest house tour), and they might be tying the knot very soon!

Denzel Washington and Pauletta Washington

Image via Emma McIntyre / Getty Images Entertainment

The actors have been married for a whopping 37 years after tying the knot in 1983. They renewed their vows in 1995, and are parents to four children, John David, Malcolm, Olivia and Katia.

Goldie Hawn and Kurt Russell

Image via Jason Merritt / Getty Images Entertainment

The couple have been together for 40(!!!) years, ever since 1983. While they never married, they share one son, Wyatt Russell. Goldie also has two children, Kate Hudson (yes, THE Kate Hudson) and Oliver Hudson, whom she shares with her second husband, Bill Hudson.

Sarah Jessica Parker and Matthew Broderick

Image via Dimitrios Kambouris / Getty Images Entertainment

SJP and Matthew had a surprise wedding in 1997 after meeting on the New York theater scene in 1991. The pair have three children together, James Wilkie and twin daughters Marion Loretta and Tabitha Hodge.

Elton John and David Furnish

Image via Tristan Fewings / Getty Images Entertainment

The world renowned musician and Furnish met in 1993 and were one of the first same-sex couples to enter a civil partnership (the closest thing to a same-sex marriage at the time) in the UK in 2005. “Officially” marrying in 2014, they share two sons together.

Dua Lipa and Callum Turner

Images via Amy Sussman/John Phillips/Getty Images

This celebrity couple were first spotted at the beginning of 2024, and I genuinely might have screamed when I found out. Dua Lipa's recent albums are a masterclass in pop music, while Callum Turner automatically makes every TV show and movie he's in better. I can't wait to see what's in store for these two!

Who’s your fave celebrity couple? Let us know @BritandCo!

Header image courtesy of Mike Coppola / Getty Images Entertainment

This post has been updated.

Are you stressed right now? Maybe not so stressed that you curl up in a ball, or run around screaming, but most of us have at least some stress in our lives. And often that’s a good thing; the right amount of stress motivates us and gets us up in the morning. But if stress gets too much, we start to suffer, become demotivated, and eventually collapse as our nervous system falls apart.

Fortunately, there are ways in which we can build our resilience. Some of these are useful for everyone; getting support from your family and friends, nurturing a positive view of yourself, doing things that you enjoy and find relaxing, developing realistic goals and taking action to achieve them. But some will be unique to you, to your particular circumstances to your personality. If you know your personality type, you will have a head start on knowing what your stress triggers are (and so dealing with them), how you react to stress, and how to cope with that reaction. In other words, how to build resilience.

Personality Types And How They Deal With Stress

Image via Photo by Mikhail Nilov/Pexels

The personality type framework, as measured by the Myers-Briggs(MBTI) assessment, looks at four aspects of personality:

  • Extraversion-Introversion — People with an Extraversion personality preference are energized by and focus their attention on what’s happening around them, their external world. They are likely to find spending too much time alone without enough external stimulation quite stressful. People with an Introversion preference are energized by and focus their attention on their inner world of thoughts and feelings. They can become stressed if they are forced to spend too much time with others, or when they have to cope with too many external distractions.
  • Sensing-Intuition — is all about how we take in information. People with a Sensing preference prefer information that is realistic, practical, built on past or present real-life experiences, and often detailed. They can be stressed when things are ambiguous and unclear, without any clear direction. People with an Intuition preference are interested in the big picture, in how things connect, and in ideas rather than facts. They will find having to follow exact instructions stressful, and working with people who demand lots of detail.
  • Thinking-Feeling —People with a Thinking preference want to make decisions using objective logic and will be stressed when decisions seem to be subjective, or when they are forced to concentrate on people rather than the task at hand. People with a Feeling preference want to make decisions that line up with their values and they will be stressed if they feel that those values are not being respected, and when there is conflict.
  • Judging-Perceiving — People with a Judging preference want to live in an organized, planned way and will find dealing with disorganized people stressful, or having to rush things at the last minute. People with a Judging preference want to live in a more spontaneous, emergent way and will become stressed when they have to deal with inflexible people, or when they are forced to make decisions before they feel they really need to.

Image via Photo by Mike Jones/Pexels

Everyone will have a preference for Extraversion (E) or Introversion (I), for Sensing (S) or for Intuition (N), for Thinking (T) or for Feeling (F), and for Judging (J) or for Perceiving (P). These four preferences combine together dynamically to give one of 16 types. For example, if someone has preferences for Extraversion, Sensing, Thinking and Judging, then their overall type would be ESTJ. If you know your type, you can identify your likely stressors (and so avoid or mitigate them), your typical behavior under everyday stress (so that you can recognize when you are stressed) and what to do to cope with that reaction, stop the stress cycle and so build resilience. Here’s the detail for each type.

Image via Photo by Pavel Danilyuk/Pexels

ESTP and ESFP

Stressors

  • Lack of stimulation and excitement
  • Theoretical, abstract tasks without any practical application right now
  • Being physically confined, e.g. though illness or circumstance

Behavior under everyday stress

  • Seeks out more and more external stimulation and excitement
  • May behave in a thrill-seeking or dangerous way or over-indulge
  • Lives solely in the present moment and will not make any decisions

How to stop the stress cycle

  • Pause, stop what you are doing, or think through what you will do next before you do it

Image via Photo by Karolina Grabowska/Pexels

ESTJ and ENTJ

Stressors

  • Inefficient people, systems, or organizations
  • Lack of closure, not being able to make decisions, blockers
  • Having to focus on people's feelings, rather than the task

Behavior under everyday stress

  • Becomes overly directive, forceful, or even aggressive
  • Makes snap decisions and imposes them on others
  • Dismisses evidence/other opinions that don't fir your view

How to stop the stress cycle

  • Stop making any decisions until you have taken some time out to explore all the available information.

Image via Photo by Ketut Subiyanto/Pexels

ENTP and ENFP

Stressors

  • People who say "it'll never work"
  • Too much seemingly irrelevant detail
  • Lack of variety; not being able to do anything new

Behavior under everyday stress

  • Shares increasingly impractical ideas with more and more people
  • Unable to take things seriously, becomes destructively 'playful'
  • Will be tied down to decisions

How to stop the stress cycle

  • Slow down. Take some time out to quietly decide on a course of action

Image via Anna Shvets/Pexels

ESFJ and ENFJ

Stressors

  • Conflict with others and between others
  • Lack of warmth, not having friendliness reciprocated
  • Injustice in the world at large

Behavior under everyday stress

  • Become effusive and over-friendly
  • Becomes demanding in getting your own and others' needs met
  • Interprets situations in terms of your values, ignoring any other evidence

How to stop the stress cycle

  • Step back from the situation and the people involved and consider alternatives and the facts

Image via Yan Krukau/Pexels

INTP and ISTP

Stressors

  • Having your carefully reasoned solutions dismissed or ignored
  • Illogical decisions that have not been thought through
  • Excessive displays of approval or emotion from others

Behavior under everyday stress

  • Withdraws to solve problems by yourself
  • Fixates on finding the one correct solution
  • Ignores other people; makes decisions without informing them

How to stop the stress cycle

  • Talk to others to explore information and ideas

Image via Mizuno K/Pexels

ISTJ and ISFJ

Stressors

  • Having to act without detailed, practical information or plans
  • Having the lessons of your experience dismissed by others
  • Changing things that already work

Behavior under everyday stress

  • Obsessively searches for that one important piece of information
  • Withdraws from the outer world
  • Cannot make a decision until all the information has been found

How to stop the stress cycle

  • Talk to others to help you prioritize and make a decision

Image via Tima Miroshnichenko/Pexels

ISFP and INFP

Stressors

  • People who ignore, dismiss, or contravene your values
  • Working in a job that is at odds with those values
  • Inflexible and unthinking people or organizations

Behavior under everyday stress

  • Withdraws into an inner dialogue
  • Obsessively works through decisions that fir your values
  • Ignores facts that do not fit with the picture you have painted

How to stop the stress cycle

  • Talk to others to get their reassurance and help in considering the facts and alternatives

Image viaMART PRODUCTION/Pexels

INTJ and INFJ

Stressors

  • Not having time to think through possibilities before answering
  • Having your well-considered ideas dismissed or ignored
  • Disorganized, opinionated people

Behavior under everyday stress

  • Withdraws to build increasingly complex ideas in your head
  • These models may become divorced from reality
  • Unable to act under every possibility has been explored

How to stop the stress cycle

  • Talk to others to help decide which of your many ideas should be pursued

When you feel stressed, it can get in the way of dealing effectively with life’s demands, and it can affect everything you do. Understanding your MBTI personality type will help you to build resilience.

Looking for more advice geared towards your MBTI? Be sure to sign up for our weekly newsletter!

Lead image viaKarolina Grabowska/Pexels

I'm not sure about you, but it's that time of year that I'm already planning multiple vacations in my head where I'm sitting somewhere by a beach in full-blown relaxation mode. And while I love to look ahead at my itinerary, my favorite part of vacation planning is definitely the outfits! I get so excited that I create a Pinterest board, packing list, vacation wishlist, and schedule the outfits all in advance on my notes app — it's serious business! With all that in mind, I thought I'd share with you some white vacation dresses that are to-die-for right now!

Writer's Note: A lot of these will be either linen, cotton, and silks, or satins because they're the most breathable materials and can really help in hotter temperatures! So I almost always stick to those fabrics because they allow for me to be in hotter temperatures and not feel like 100 degrees.

Shop White Vacation Dresses Here!

ASTR The Label Off-Shoulder Dress

Everyone needs the quintessential linen white dress for vacation, and this is IT! Everything about this is romantic and perfect for vacation with the off-shoulder, side slit, and midi style of the dress. You can dress is up with some heels, or dress it down with sandals for a day at the beach.

J.Crew Stretch Linen Dress

J.Crew's been killing the game lately with their innovative and fun styles, and this one is no different! I love the linen (again we want breathable fabric for summer) along with the fun gold detailing on the straps. This one is also on sale for 40% off right now, so definitely grab this one for you summer vacations!

Halogen Halter Neck Linen Dress

The halter neck of this chic dress gives it a more modest and classic feel that I love. It's giving me serious Meghan Markle vibes, so you know it's good! Grab this one to fulfill all of your summer plans!

Abercrombie Slip Maxi Dress

I had to add this one in the mix because of its unique design that's giving me all the Italian summer on the Amalfi coast feels! The sweet fruit pattern is the perfect touch to brighten up a simple white dress. And for under $100, it's at such a great price-point!

Chelsea28 Tiered Maxi Dress

A tired dress is another staple to your vacation wardrobe. I love this boho chic one because it looks straight out of Mamma Mia on an island off the coast of Greece. An idyllic dress for all of your Euro-Summer-2024 plans!

Banana Republic Silk Maxi

You can never have too many silk dresses for vacation, and this cream, silk dress takes thecake! I love how vintage-inspired it is with the pleats at the top. I picture this stunning dress at a dinner paired with metallic heels like above and a matching mini bag. I just adore this piece!

ASTR Floral Lace Dress

Lace has entered the chat! And can you believe it's only $109?! I love this ASTR The Label dress for their super cute pieces at such an affordable price. This one screams vacation by the beach to me!

House of CB Emmelina Dress

House of CB is one of my favorite brands at the moment because their designs are so feminine and flattering for so many different body types and sizes. This dress is one that I personally have had on my wishlist for summer vacation for quite some time because of its elegant shape and cut. You're sure to look phenomenal in this classic piece!

Abercrombie Plunge Satin Dress

For every vacation, a simple silk dress is a must because of its breathability and versatility when it comes to styling. This dress is ideal for walks on the beach or for a nice dinner on the coast. Plus the low back is an amazing addition as well for a more sexy look. Abercrombie does it again, ladies!

J.Crew Bungalow Maxi Dress

Can you think of a better dress that works as both a beach coverup and adorable lunch dress? This linen maxi dress from J.Crew will take you from beach to dinner in the chicest way. I love the cuts at the bottom to not make it too billowy and the low V-neck looks super flattering as well. Adding this to my wishlist ASAP!

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Lead image via Banana Republic.