7 Streaming Workouts to Check Out While Your Gym Is Closed
We get it — going to the gym isn't easy or convenient (especially when you work out solo) and now there are major safety concerns, leaving many to either move classes online, outdoors, or remain closed Not to worry, these streaming workouts are a great alternative to ensure you still get in your calorie burn wherever and whenever you choose. From cycling to yoga to cardio with an '80s vibe, all of these options offer high-energy exercises streamed from some of your favorite studios. Keep scrolling below to start getting your sweat on from home — no excuses!
For fans of the popular workout app, you can now take no-equipment needed HIIT classes at home. ClassPass' latest launch includes a live interactive element that holds people accountable to their #goals. Using Chromecast and heart rate monitor (provided in $70 in a starter kit + a $10-$15 monthly subscription fee), you can monitor your heart rate on a leaderboard during workouts and earn points for hitting the right intensity. The classes are live streamed during the week or available on-demand, and the quick 30-minute sessions are led by top NYC instructors. (Photo via ClassPass)
YogaGlo includes thousands of yoga and meditation classes from world-famous instructors for under $18 a month. Classes are designed for a variety of skill levels and styles and range from 5-120 minutes. Whether you're looking to squeeze in a few savasanas before work or focusing on a long stretching session, YogaGlo has something for everyone. (Photo via YogaGlo)
If you need music to motivate you to move, Aaptiv combines rocking playlists with personal training. To use the app (available free on iOS and Android, $15/month subscription), enter your fitness goals and choose from the thousands of available workouts, and you'll be matched with one of their trainers (who are athletes, physical therapists, and health instructors). The audio-led, music-driven workouts will let you focus on your body movements and surroundings without any video distraction. (Photo via Getty)
What's your workout routine these days? Share with us @BritandCo!
This article has been updated from a previous post.