18 Black Rice Recipes That Will Make You Crave the *Forbidden* Grain
Next time you're prepping that Insta-worthy rice bowl or sushi, consider swapping out the usual white rice for black rice. It's also waaaaay healthier, clocking in at fewer calories but more fiber, iron and protein than other rices. Black rice has been revered in China since ancient times for its health-promoting properties. It was once such a valued food that black rice was *forbidden* on the tables of all but royalty and the very wealthy — hence the nickname. Here are 18 black rice recipes that will make you feel healthy, wealthy and wise.
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