Being pregnant now is nothing like it was for your mother. The basics are the same: An egg is fertilized, it grows into an embryo, the cells keep dividing, and eventually you have a fetus. But, for better or for worse, we now have so much more information and technology at our disposal to guide us through the process. And thanks to this app, you can see what’s going on with your baby in whatever stage you’re in — in 3D! Hello Belly offers three-dimensional womb-with-a-window views and much, much more. Check out what this awesome pregnancy app can do for you.

hello baby app

1. Easy Info: Most of us aren’t up for reading painfully dull, jargon-heavy medical information about pregnancy. Hello Belly offers practical, easy-to-understand tips (over 120 of them!) that will last you throughout all three trimesters. And even though they aren’t overly scientific-sounding, they’re written by pros in the field, so you know the advice is legit.

2. 3D Visualizations: Getting the written details on what baby is up to each week is super helpful. But a lifelike visualization is even better. No, you won’t get a peek at your baby; this isn’t some sort of high-tech hand-held ultrasound machine. But it does give you a representative 3D model of what a fetus is doing, week by week.

3. Yoga for You: You need a little calm in your pregnant life, and yoga can help. This app offers up a daily dose of zen, right in the palm of your hand. Hello Baby has a prenatal yoga class, which comes in handy if you can’t (or don’t want to) go out for an in-person class. It’s the perfect opportunity to de-stress and get in some yoga time — from the comfort of your living room.

*Bonus!* Don’t forget about dads-to-be out there! This app also has a father-friendly survival guide for those proud papas in the making.

Have you tried Hello Belly? Let us know how you like it @BritandCo!

(Image via Hello Belly, featured photo via Getty)