If you鈥檝e been suffering from bland sauces, weak stews, and flavorless rice dishes, you鈥檙e in luck. There鈥檚 an ancient trick to infusing your meals with flavor, and it鈥檚 as simple as saut茅eing some aromatics in a pan for anywhere from a few minutes to a few hours. Mirepoix, the classic French blend of saut茅ed carrots, onion, and celery, is the base for almost all of your favorite French dishes and classic sauces, and this aromatic base has been hugely influential on European cuisine.

But just because the French loom large in the modern Western culinary tradition doesn鈥檛 mean they鈥檙e the only ones who鈥檝e figured out how to maximize aromatic blends to deepen the flavors of their favorite foods. And it also doesn鈥檛 mean that these flavor bases are only to be used in complicated dishes. Even tossed with a simple weeknight pot of pasta, they can add big flavor in just minutes.

These varied blends of root vegetables, alliums, herbs, and chilies are used as the bases for rice dishes, soups, stews, sauces, stir fries, and more. They exist all over the world, though not all of them have a name.

The method, thankfully, tends to be simple. The ingredients are finely diced, then sauteed in oil, fat, or butter until transluscent and tender. You can make your meal once the base reaches that point, or you can continue cooking the ingredients down until they鈥檙e caramelized and easy to break down with the back of your spoon. To save time, make a big batch on the weekend, cooking it down until the flavors are potent and the texture is smooth and thick, freeze in ice cube trays, and use a cube or two whenever you鈥檙e starting a meal. Just simmer in a little olive oil and continue your recipe as usual.

Here are some simple flavor bases for you to experiment with.


The classic French base consists of finely diced onions, carrots, and celery.

The Holy Trinity

The backbone of Cajun and Creolu cuisine, the Holy Trinity consists of onion, celery, and green bell pepper.


Spanish sofrito is made by cooking garlic, onion, tomatoes, and sometimes paprika in olive oil.

In the Caribbean, sofrito refers to a wide variety of mixtures; one common type includes lard colored with annatto seeds and mixed with ingredients like chiles, bell peppers, onion, cilantro, oregano, and ham. You can find variations on this sofrito throughout Central and South America.


Called 鈥渂attuto鈥 before it鈥檚 cooked, Italian soffritto is usually made with diced onions, carrots, and celery, but often contains additional ingredients, including garlic, parsley, fennel, and scraps of cured meat.


In Puerto Rico, many meals start with reca铆to, a mixture of culanto, ajices dulces (a type of chile), onions, cubanelle peppers, and garlic.


This Portuguese base is made from onions and olive oil, and can also contain minced garlic and a bay leaf or two.


This Chinese cooking uses a base of scallions, ginger, and garlic.


You鈥檒l often find a mixture of chili peppers, Sichuan peppercorns, and white pepper.


The amount of varied flavors and spices in India is incredible, and can differ from even one neighborhood to the next. However, many of these dishes begin with a mixture of garlic, ginger, and onion.

West African

Again, there is a huge amount of variety in this region, but if you could pin down one common flavor base, it would be a trio of tomatoes, onions, and spicy chiles.

For more easy hacks that make cooking so much easier, follow us on Pinterest.

(Photo via Congerdesign/Pixabay)