6 Things You Might Not Know About Adoption

Chances are that you know someone who either was adopted or has adopted, but that doesn’t necessarily mean that you really understand adoption. Sure, you’ve heard the stories, seen them fictionalized on the big screen or maybe even watched a reality show about it, but the intricacies of adoption are often misunderstood. November is National Adoption Awareness Month, and in honor of this, we’re helping you to become more aware (obviously) of it. Whether you’re planning to adopt, creating an adoption plan or have a friend who’s considering adoption, take a few moments to learn a few facts about what the birth mama goes through during this love-giving process!

1. There are different types of open adoptions. We talked to Katie Foley, MSW of Spence-Chapin Services to Families and Children, about what open adoptions are. Foley says, “Open adoption means birth mothers have the opportunity to select and interview the adoptive parents.” Picking the parents may mean different things to different mothers. Foley notes (of a birth mother), “She may be looking at adoptive parents from her city or a family who lives far away.” The openness of the adoption often extends well beyond choosing the parents. The birth mother’s adoption plan would include if, when and how much time she spends with the child (post-adoption). This might mean getting to see the child on birthdays or having the adoptive parents send photos as the child ages.

2. Choosing to put a child up for adoption is not always a quick decision. Obviously, choosing adoption is a major choice. Along with that comes mental, emotional and plenty of other challenges. There might be an old-school notion of the birth mama delivering her baby and handing him over — then boom, it’s done. That’s completely not the case. From the moment that adoption becomes an option, the birth mom starts planning. This is typically done with the help of pros (social workers and adoption counselors), along with support from people who are already in the woman’s life (friends and possibly family).

3. It’s not just teen moms who opt for adoption. Who do you think of when you imagine a birth mom who is giving her baby up for adoption? A teen mom who feels she’s way, way, way too young to parent? Yes, this does describe some birth moms. But, not all of them — and not by a long shot. Women of all ages, races and financial situations make the decision to go with adoption. From a 22-year-old who is just starting med school to a 30-year-old who is single and deep in debt, choosing adoption isn’t bound by age.

4. Doctors become an essential part of the process. “Some medical providers know a lot about adoption and some don’t,” says Foley. In either case, the OB that the birth mom chooses needs to become a full-fledged part of the adoption plan. Just because the woman isn’t choosing to parent doesn’t mean that she has no say in the birth. She needs to make decisions about labor and delivery, such as going natural or opting for pain meds. Along with the actual birth, the woman needs to inform the medical staff of what she wants to happen following the birth. Does she want to hold the baby? Or does she want to keep her distance?

5. Insurance and medical expenses have to be considered by both parties. Having a baby is far from free. Just because the birth mom isn’t the one who is buying diapers and wipes doesn’t mean she’s doing the delivery thing at no cost. There are doctor’s visits, ultrasounds, lab tests and hospital fees galore. Long before the big birth day, mom needs to check what is (and what isn’t) covered by her insurance. If she can’t afford deductibles, co-pays and any other medical expenses, she can add these into the adoption plan. Foley notes that exploring insurance coverage early on is best. The birth mom should firm up what she can pay for and what the adoptive parents agree to cover before she starts getting the medical bills in the mail.

6. Adoption is all about love. Adoption isn’t about abandonment. It’s a sign of love — an incredibly deep love. The birth mom wants to give her child the best life possible. And that might be with someone else. “They are not ‘giving up their baby,’ as the saying goes,” says Foley of birth mothers.

What else do you want to know about adoption? If you need a few more resources, check out Donaldson Adoption Institute, Spence-Chapin and ichooseadoption.org.

How has adoption touched your life? Share your story and tweet us @BritandCo !

(Photos via Getty)

What you eat can greatly affect your skin, causing different side effects, both good and bad. Luckily, there are so many foods that can revitalize your skin and get it back to feeling radiant and looking glowy from the inside out — and just in time for summer! If you don't know where to start, we've got you covered with expert advice on all the best foods for your skin, plus all those bites you might wanna avoid.

Best Foods For Your Skin

Photo by Olena Bohovyk/Unsplash

Grapes, Strawberries, Blood Oranges, and Watermelon

Elina Fedotova of Elina Organics, says that colorful fruit are key to achieving good skin! She says, "Colorful fruits and vegetables are rich in antioxidants, and healthy fats like butter or plant oils help improve skin immunity and protect against environmental UV damage. Liquid collagen is popular as a skin-rejuvenating food or supplement, but when you do that, make sure you are making the smoothie with collagen peptides. The collagen is broken into small pieces called peptides which absorb much better and signal your body to regenerate collagen." So clearly, collagen is vital if you want to have glowy skin.

Elina also says, "It is a scientifically proven fact that people who eat very high levels of antioxidant-rich diets with fruits and vegetables and anthocyanosides — they can stay in the sun without any protection much longer because their body can protect them naturally from UV damage." Her three rules for healthy skin?

  1. No processed foods.
  2. Eat tons of antioxidants.
  3. Use an SPF — preferably one that is a mineral Zinc Oxide based — alongside protective hats in the sun.

So not only can certain foods make your skin look radiant, they can also protecting you from the sun with proper precautions! We love to hear that!

Photo by Dose Juice/Unsplash

Leafy Greens, Broccoli, Asparagus, and Edamame

Leafy greens, broccoli, asparagus, and edamame are some of our favorite foods to eat that will give you that inside-out glow. Nutritionist and wellness expert Jessica Green says, "Silica rich foods are a great place to start — these include celery, asparagus, banana, cucumber, green beans to name my favorite. When you juice some of these, they can become more bio-available. Celery juice for instance is excellent at giving your skin a beautiful natural glow. Collagen rich foods can help improve skin elasticity — bone broth is my absolute favorite for not only its skin benefit but bone broth is also very calming for the gut."

Skin elasticity can easily be improved through these foods and can make you look 10 years younger! I definitely notice a significant difference in my skin when I regularly eat collagen-rich foods than when I don't!

Photo by Thought Catalog/Unsplash

Avocado and Olive Oil

Avocados and olive oil are really going to up your skin game, and giving you that gorgeous glow for summer we're really looking for. Kristen White, RDN, CLT, says, "Clean fats like olive oil, avocados, coconut oil, and tallow in our diet help replenish needed vitamins and fatty acids to help skin look its vibrant best." That's exactly what we want!

In regards to olive oil, it really is the must-have when it comes to achieving a glowy complexion. Jenny Jiles, a holistic nutritionist says, "Olive oil is the GOAT. We know why all of those women in the Mediterranean look so vibrant and sexy as they age, because olive oil is such a staple in their diet. Don’t be afraid of this healthy fat, it’s filled with antioxidants and omega 3 fatty acids which help protect your skin from free radicals to reduce those fine lines and help you glow from the inside out. Add olive oil to any and all of your meals, savory or sweet (yes, trust me on that)." So I guess the key to looking like an Italian goddess this summer (and always) is olive oil!

Photo by Maddi Bazzocco/Unsplash

Chia, Flax Seeds, and Sunflower Seeds

Many seeds and grains are going to be crucial in giving you radiant skin. Plus, they have so many healing properties that can help reduce redness and inflammation in the skin. Christine Glaser, CEO of DIY Skincare Business, says, "Chia and flax seeds are also helpful for all skin types and can aid in toxin removal." And sunflower seeds actually have antibacterial properties too that help get rid of toxins in order to keep your skin looking fresh and clear; thus the radiant skin we're trying to achieve here!

Photo by María Sainz Cabezalí/Unsplash

Red Bell Peppers, Carrot, and Tomatoes

You always want to have a variety of colors when eating fruits and vegetables because this will help you get the most out of your diet and achieve maximum radiance. A health expert and dietician, Chrissy Arsenault of Kori, says, "Eat lots of fruits and veggies. Choose 2-3 colors of fruits and veggies at every meal – fruits and veggies are rich in antioxidants (vitamins A, C, E) that protect your skin from damage." And tomatoes, carrots, and bell peppers are very rich in color so they will give you so many great nutritional benefits that will assist in giving you a perfect inside-out glow!

What foods should I avoid for my skin?

Photo by MART PRODUCTION/PEXELS

If you want radiant, clear, acne-free skin then you definitely want to avoid foods high in dairy or sugar. Jessica Green says, "When it comes to foods to avoid for radiant skin, sugar and dairy float to the top. Both are inflammatory. Sugar causes glycation which damages the skin's elasticity. Dairy (cow dairy specifically) tends to be one of the most common foods that cause reactions for people including acne and puffiness." I'm definitely taking note to try and cut our these foods now!

Sign up for our newsletter for more health tips and tricks!

Lead image via Pexels/Sora Shimazaki

If there are two things you can count on, it's that I'm always thinking about Gilmore Girls and I'm always listening to Taylor Swift. As soon as I pressed play on The Tortured Poets Department, I could tell this album would resonate with so many experiences I had a child and a teenager. I've always been imaginative (and, admittedly, a bit spacey), and to this day, I never leave home without a book.

I've built thousands of imaginary worlds and crafted endless stories, but have always had difficulty keeping up with real-world relationships. So, needless to say, when I listened to Taylor Swift's new album and heard "I Hate It Here" and "The Bolter," I felt seen. I also realized these two songs would speak to Rory Gilmore in the same way!

Rory Gilmore Would Love "I Hate It Here" By Taylor Swift...

Image via Warner Bros. TV

"I Hate It Here" totally showcases Taylor Swift's ability to express raw emotions, and it also perfectly captures Rory Gilmore's struggles during certain periods of her life. The lyrics reflect frustration and dissatisfaction we can all feel sometimes (I know I've definitely felt them), and while Rory and Taylor's dreams in and of themselves are different, they both want to leave their small towns to achieve them. Whether it's feeling overwhelmed by expectations or facing setbacks in her career in Gilmore Girls season 5, Rory has moments throughout the series where she feels a bit trapped.

But even more than the physical meaning of the song is the imaginary one. Taylor sings about creating worlds in her mind and diving into books to escape the mundane. Rory reads more than any fictional character I've ever seen before because she also craves that escapism! The lyrics of "I Hate It Here" resonate with Rory when she wants to live different lives, and it encapsulates the moments when she struggles or questions her decisions — relatable!

...And She'd Feel Attacked By "The Bolter" By Taylor Swift

Image via Warner Bros. TV

TBH, I'm half convinced "The Bolter" is referencing Amy March (after all, Amy has been "reviled" by readers for hundreds of years, and she "almost drowned...in frigid water" like Taylor sings), which is just another literary reference Rory would pick up on.

In "The Bolter," Taylor Swift captures the essence of a woman constantly seeking adventure and change, just like Rory Gilmore, and it's all about the idea of a restless spirit. While the lyrics can be taken from a hypothetical standpoint (feeling trapped by relationships or other people's expectations), we can also talk about it literally considering Rory physically runs away from Jess.

Rory might desire love, but the idea of it also scares her — two facts that don't cancel each other out! Just like Taylor Swift, I think Rory's thrilled by the idea of escape simply because she's so risk averse in other areas of her life. Once again, I say, relatable!!

"The Bolter" and "I Hate It Here" are both incredibly engaging songs because they highlight just how complex we are as humans — both in the ways we relate to ourselves and other people. And they're just two Taylor Swift songs Rory would definitely add to her playlist.

Which Taylor Swift and Rory Gilmore parallels do you see? Follow us on Facebook for more pop culture musings!

Lead image via Warner Bros. TV

Bathroom decor is having a moment, becoming more than just a place to wipe and wash. Instead, they're turning into what some are calling spathrooms with big bathtubs, open showers, saunas, and spa-like amenities, according to 2024 design trend report by Cosentino. One trend putting the "room" in bathroom is the bathroom library, which fits right into the vintage, grandmillennial and cottagecore trends, with built-in shelves above vanities, around commodes, and front and center to warm up a bathroom vibe. Here's the skinny on these neat nooks and how you can make one yourself!

Design: De Rosee Salon | Photo: Astrid Templier

But some of us at here aren't so sure. What do you think? For me, I'm a bath lover and reader, so the combo is definitely appealing. However, I definitely would worry about moisture ruining my precious novels, or guests lingering in the bathroom too long, wrapped up in a good book. But those cons aside, I dig the idea of a book nook in my bathroom, especially for my kiddo who loves when I read to her in the bath, and is even now a voracious reader herself.

Photo by Levi T./Unsplash

If you're into the idea and want to start with a small library vs. splurging on some fancy built-ins, then here are some shelving ideas that are perfect for books in a bathroom.

Shop Book Nook Bathroom Decor Ideas Here!

Mason Curio Cabinet

Display your favorite books, trinkets and towels in this arc-shaped cabinet with glass door and five adjustable shelves.

Mayfair Wall Cabinet

This bathroom-rated cabinet is perfect for hiding literary treasures. Love the green stain inside!

Camylle Bookcase

Add a pop of pink to your paperbacks with this mid-century piece, perfect for larger baths.

PB Haven Arched Bookcase

Create a little book caddy with this arched bookcase made of mango wood.

IKEA Billy Bookcase

This is IKEA's best-selling cabinet and for good reason: glass doors keep your book collection dust-free but still visible and the sleek design is space-saving.

Ederra Accent Shelf

Hang this shelf vertically or horizontally and showcase your best reads to reflect your good taste in books and design.

Crate And Barrel White Oak Reversible Shelf Set

Make the most of your bathroom wall space with this modular piece that allows you to attach three shelves to a mounted panel — one flat and two reversibles that can be hung on top or underneath to give you lots of storage options.

Hefling Metal Wall Bathroom Cabinet

This vintage-inspired cabinet would look charming above a sink instead of a mirror.

Ajax Narrow Ladder Bookcase

Save space with this vertical stainless steel bookcase available in several eye-catching colors. Once filled, the floating shelves vanish, keeping your tower of literature clean and organized.

Etsy The Curious Shelf

Have fun with your library with these whimsical shelves available in mustard, sage, white, lilac and pink.

Babyletto Spruce Tree Bookcase

Encourage future bibliophiles with a little bathroom library of their favorite books. Each shelf on this pine wood tree holds 12 to15 books.

Oscar Bee Scalloped Shelves (set of 2)

Love the scallop design here. Mount a set of these near your bathtub so a great read is always within reach.

Subscribe to our newsletter for more gift ideas for every occasion!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Main Photo by Vlada Karpovich