Chia seeds are a tiny little superfood that packs a serious nutritional punch. They’re high in protein and fiber, and are an excellent source of brain-healthy magnesium. However, possibly the best thing about chia seeds is their ability to transform into one of the best binders you can use in your Paleo, Whole30, and vegan cooking. Inspire yourself to start including these into your meals on the daily with these 11 recipes.
Do you have any other chia seed recipes that you love? Share them with us @BritandCo.
(Photos via Brit + Co)