Science Says You’ll Live Longer If You Dwell in the Country Over a City
Listen up city dwellers — as magnificent as all those skyscrapers may make your skyline look, science now has reason to believe that it’s not as beneficial to your health as living next to, oh, say, a field of greens, particularly with regard to women.
According to a study published by the Harvard T.H. Chan School of Public Health and Women’s Hospital, which studied 108,630 women over the course of eight years, those living near higher levels of plant life had longer life spans. Comparing the women’s mortality rates to the vegetation levels surrounding their homes, researchers found that, overall, death rates were 12% lower when subjects were surrounded by greens.
And that’s not all! With regard to cancer-related deaths and respiratory-related deaths, odds were even greater: Cancer death rates were reduced by 13%, while respiratory deaths were reduced by as much as 34%, findings that shocked even the study’s researchers.
“We were surprised to observe such strong associations between increased exposure to greenness and lower mortality rates,” said Peter James, the study’s research assistant.
Even more surprising? The positive impact the vegetation seemed to have on the state of the women’s mental health, a benefit which accounted for 30% of the perks from dwelling near greens.
Other benefits included less exposure to air pollution, noise and extreme heat, as well as increased exercise and social interaction.
Interesting, no? *Packing bags*
Almost enough to make you leave it all behind for a simpler life!
Would you leave the city to increase your life span? Share with us over @BritandCo!
(h/t Cosmopolitan, photos via Phillip Guelland/Getty)