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So you decided to make it a liquor-free January and put the wintry cocktails or hot + boozy drinks to rest for 30 days. Cheers to that! And, hey, we know sometimes this can feel harder than a cat doing yoga (but really though), so we’re all the more proud. To make your spirits-free days still feel merry and bright, we tapped Lisa Hayim, registered dietitian and founder of The Well Necessities, for her top tips to stay a little… well, more spirited.
