Mandy Moore has had an amazing year starring as Rebecca Pearson on This Is Us. Not only did she make us ugly-cry all over ourselves every week, but it seems like the show鈥檚 many flashbacks had an impact on her IRL, too 鈥 namely, on her amazingly #TBT filled Instagram feed.

鈥淭here was a flood at my parents house and it forced them to go through everything and figure out what to keep and what to toss,鈥 she wrote in a caption recently, explaining her recent nostalgia obsession. 鈥淚t also meant that I inherited a TON of old photos from my childhood (so be prepared for more tbts and fbfs).鈥 Um, we don鈥檛 mind, girl.

Livin' that Disney life... #tbt #wishmymomhadkeptthatsesamestreettop

A post shared by Mandy Moore (@mandymooremm) on

Moore remembers her trip to Disney World fondly with this snap, but more than that, she remembers the Sesame Street top she鈥檚 wearing, saying that she wish she鈥檇 kept it.

Remember when Moore started out as a singer?! Talk about a TBT! 鈥淐andy鈥 was her first single, and she took time out of her tour with N*SYNC in the summer of 1999 to pose with this promotional minivan that had her mug on it. Wouldn鈥檛 you?!

鈥淩ed carpet ready.鈥 LOL! In this throwback, Moore ponders why her mom let her dye and perm her hair at only 10 years old. Please also note the Christmas-appropriate colors on those braces. Dying.

When you realize the weekend is upon us.... #fbf #mullet

A post shared by Mandy Moore (@mandymooremm) on

The Mullet Moore years.

鈥淢e and the first Milo in my life,鈥 Moore captioned this pic of her childhood cat named after the movie Milo and Otis 鈥 not This Is Us costar Milo Ventimiglia, sadly.

Not a whole lot has changed. #fbf

A post shared by Mandy Moore (@mandymooremm) on

Moore says that 鈥渘ot much has changed鈥 since these days of her messy lipstick, jelly shoes and diaper look. Recent red carpet looks disagree.

Moore often credits her grandmother, who was a professional ballet dancer in London, as an early influence on her love of the stage. Here she is in her dancing years, where she claims she choreographed La La Land.

Mom! Seriously with these micro bangs? Oh, the early 90s were not my friend. #tbt

A post shared by Mandy Moore (@mandymooremm) on

Here we see another iteration of what Moore calls her 鈥渕icro bangs,鈥 a look she blames on her mom. 鈥淭he early 90s were not my friend,鈥 she writes. You鈥檙e not alone on that one, girl.

#tbt to simpler times and shorter hemlines.

A post shared by Mandy Moore (@mandymooremm) on

Here we see young 鈥淎manda鈥 in her full middle-child-at-Christmas glory. Adorbs!

This red carpet pic from 2000 really shows that besides a major hair-color change (thanks to A Walk to Remember, no less!) 鈥 and, okay, some style upgrades 鈥 Moore has hardly changed a bit. Keep the TBTs coming!

Do you have a funny throwback pic of yourself? Share it with us over @BritandCo!

(Photos via Alberto E. Rodriguez, George DeSota/Getty)