Ah, Subway — a fresh, protein-packed, healthy spin on fast food for the days you just can’t with cooking, right? That all depends on what you order, according to a new report. Canada’s CBC News probed into one of the restaurant’s more popular meat options, and their findings weren’t such great news for fans of chicken.

CHICAGO - JUNE 6: The front facade of a Subway restaurant is shown June 6, 2005 in Chicago, Illinois.?Subway's Sub Club Customer Appreciation Card program is being discontinued because of fraud as counterfeiters are using high-tech printers to make Sub Club stamps, auctioning the stamps off on Internet sites like eBay. The Milford, Connecticut-based Subway operates approximately 23,494 restaurants in 82 countries. (Photo by Tim Boyle/Getty Images)

Running a DNA analysis of some of Subway’s chicken sandwich options, including the Oven Roasted Chicken and Sweet Onion Chicken Teriyaki, investigators found that the poultry being used in the sandwich was comprised of 50 percent (or less!) real chicken product — gulp.

First taking samples from the sandwiches and then isolating them into smaller pieces, the chicken was scored against sandwiches from other chains like Wendy’s, A&W, McDonald’s, and Tim Hortons.

Taking into account seasoning, marination, and processing, which would lower a piece of meat from its 100 percent chicken DNA status, most restaurants fell into the 85-89 percent chicken range, with McDonald’s at 85 percent (no doubt, thanks to their recent artificial-free menu change) and A&W at the top of the heap. Subway, however, didn’t even come close, with the Oven Roasted Chicken Sandwich scoring just 53.6 percent and the Sweet Onion Chicken Teriyaki Sandwich registering at a shocking 42.8 percent — YIKES.

chiken two

Apparently, the other half of these sandwiches was comprised of soy (among other things — there were about 50 ingredients total between all six chain sandwiches that were tested). Soy isn’t necessarily bad for you, depending on your school of thought (the popular ingredient has been widely debated with regard to health benefits and risks for some time now), but it certainly isn’t chicken, and, as Toronto resident Irena Valenta told CBC, “That’s misrepresentation.”

chicken tery

Subway Canada, meanwhile, disputed the outlet’s findings, noting that they could not confirm the veracity of the study, adding that they were concerned about the “alleged findings” regarding the “proportion of soy content.” “Our chicken strips and oven roasted chicken contain one percent or less of soy protein,” a representative told CBC. “We use this ingredient in these products as a means to help stabilize the texture and moisture.” The company went on to claim they use 100 percent white meat chicken, which is marinated, oven roasted, and grilled, with recent tests meeting quality standards. They did, however, state that they would do a double check with their supplier.

A wise move, to be sure. Eep!

Are you surprised by the CBC’s findings? Share with us @BritandCo.

(h/t KRON, photos via Subway + Tim Boyle/Getty)