How Kristin Cavallari’s New ‘True Roots’ Cookbook Will Help You Eat More Mindfully
Cookboomarked! is our new series where we review the latest cookbooks from the foodie influencers you follow. Check back often to find out which new releases are worth your hard-earned cash and the recipes you should try first from each.
Kristin Cavallari’s highly-anticipated True Roots ($26) cookbook comes out today, and it’s already on the list of bestselling cookbooks on Amazon — including the number one new release in gluten-free diets, yet is it worth purchasing? We’ve scoured the cookbook to give you more insight, plus tried two recipes — ideal for warmer weather and summer barbecues — so you can get a feel for Cavallari’s new book. For those who aren’t interested in dieting but want to eat healthier, you may be inspired to turn to Cavallari’s 80/20 lifestyle. She eats 80 percent whole foods and 20 percent whatever she wants. The 80 percent inspired her new True Roots cookbook as it’s filled with recipes containing minimally-processed, gluten-free, organic foods with minimal dairy and no refined sugars.
Cavallari shares pantry staples and over 100 recipes ranging from breakfast staples like Warm Coconut Oats to famil- friendly bites like Raspberry-Orange Gummies. We especially appreciated the “Staples” chapter, with recipes for things you’ll use everyday — like Cashew Milk, Everyday Ketchup, seasoned salts, and infused olive oils. Fans who have been around since the days of “Laguna Beach” and “The Hills” will enjoy ample pictures of Cavallari, her husband Jay, and kids throughout the book. While some ingredients may be tricky to find at your local grocery store, if you are looking to reduce the amount of gluten, dairy, refined sugars, and processed foods in your diet, Cavallari’s cookbook may be for you.
We tried two recipes, both intended for outdoor entertaining. The Rosé Sangria was a hit. The addition of fresh basil complemented the sweetness of the strawberries and mango. If you can’t decide between cranberry or raspberry sparkling water, we suggest trying La Croix‘s Cran-Raspberry flavor. To preserve the effervescence of the sparkling rosé, we added the chilled wine just before serving.
ROSÉ SANGRIA
(Makes 7 cups)
Ingredients:
- 3 cups sliced strawberries, divided
- 1 diced mango (about 1 cup), divided
- 1/2 cup chopped basil
- 8 ounces cranberry-or raspberry-flavored sparkling water
- 8 ounces raspberry-flavored vodka
- 1 bottle sparkling rosé
Directions:
- In a high-powered blender, combine 2 cups of the strawberries and 1/2 cup of the mango and blend until pureed. Strain the mixture into a large pitcher, using a spoon or spatula to press down on the mixture to get as much juice out as possible. Discard the pulp.
- Add the basil, sparkling water, vodka, rosé, and the remaining 1 cup strawberries and 1/2 cup mango to the pitcher. Stir to combine. Chill for 30 minutes or up to 2 hours. Serve over ice.
(Photo via Rachel Bshero/Brit + Co)
BLT PASTA SALAD
Recipe Notes: According to Cavallari, her BLT Pasta Salad is, “always in heavy rotation at my house.” And we can see why! Satisfyingly creamy but not too heavy, this dish could be a main course or a great side dish to bring to a summer barbecue with friends. The recipe doesn’t give a method for cooking the chicken, so we sautéed it on the stove using avocado oil.
(Serves 4)
Ingredients:
- 1/2 package brown rice macaroni
- 10 thick-cut bacon slices
- 2 cooked chicken breasts, diced
- 1 cup halved cherry tomatoes
- 3 cups roughly chopped spinach
- 1 cup mayonnaise
- 1/8 teaspoon garlic powder
- 1 teaspoon paprika
- pink Himalayan salt
- ground black pepper
Directions:
- Preheat the oven to 400°F. Line a baking sheet with foil.
- Cook the pasta according to package directions and strain.
- Meanwhile, place the bacon on the prepared baking sheet and bake for 6 minutes. Flip and bake the other side for 6 minutes, or until golden brown. Remove and roughly chop the bacon.
- Place the pasta in a large bowl. Add the bacon, chicken, tomatoes, spinach, mayonnaise, garlic powder, and paprika. Season with salt and pepper and mix well. Chill in the refrigerator for 35 to 40 minutes, or until completely chilled.
For more summer-ready recipes, check out Brit + Co on Pinterest!
Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.
(Photos and recipes adapted from “True Roots.” Copyright © 2018 by Kristin Cavallari. Published by Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.)
Meta, the parent company to Facebook, Instagram, and WhatsApp, recently introduced their latest social media platform to enter the ring, called Threads. The new text-sharing app takes inspiration directly from Instagram, offering a more conversational space via words, rather than photos and videos. If you’ve been feeling skeptical about adopting yet another social media, we have the deets on all things Threads. Read on to vet the platform before you hit ‘download.’
What is Threads?
Threads is a new, text-based social media app built by the teams at Instagram. It’s for sharing text updates and joining public conversations. Sounds just like Twitter, right? 🤪 According to Meta, the mission for Threads is to “take what Instagram does best and expand that to text, creating a positive and creative space to express your ideas.”
How does Threads work?
Threads is connected to Instagram. You can log into the platform using your IG account to begin sharing text posts up to 500 characters long. In these posts, you can include links, photos, *and* videos up to 5 minutes. It’s a scrollable social media app that also allows you to like and repost others’ content. You can choose to follow the same people you follow on Instagram, if they have a Threads account, plus the platform recommends content from new creators you don’t follow.
Is Threads like Twitter?
From what we’ve gathered, Threads is very similar to Twitter. After all, Mark Zuckerberg candidly acknowledged that the platform would be Twitter's competitor before it launched. Both apps follow a newsfeed-type structure and grant users the ability to like and repost content from other users, but Threads posts can reach up to 500 characters, while posts on Twitter are limited to 280.
Is Threads safe to use?
Photo by Kerde Severin / PEXELS
According to Meta, Threads is safe to use. It’s closely connected to Instagram, which Meta has longtime security investments in.
“As with all our products, we’re taking safety seriously, and we’ll enforce Instagram’s Community Guidelines on content and interactions in the app,” Meta’s website says. “Since 2016, we’ve invested more than $16 billion in building up the teams and technologies needed to protect our users, and we remain focused on advancing our industry-leading integrity efforts and investments to protect our community.”
Is Threads popular?
Though it’s still in its infancy, Threads logged 5 million sign-ups *just* in its first four hours of existence, and according to Mark Zuckerberg, the app now hosts more than 100 million users. We’d say it’s pretty popular at the moment!
Is Threads free?
Photo by Andrea Piacquadio / PEXELS
Yes, Threads is free on Apple and Google app stores.
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Header photo by Andrea Piacquadio / PEXELS
From Easter Eggs To Theories, Here Are *13* Bits Of Taylor Swift News You Need To Know Right Now
Taylor Swift is no stranger to gossip. In the age of TikTok, Twitter, and Reddit, the internet is always talking about what relationship she might be in or which aspects of her latest posts actually serve as Easter eggs. It can be difficult to keep up with, which is why we put together this comprehensive list of all the theories you need to know about right now — for Swifties, by a Swiftie.
A Potential Relationship With Matty Healy
After splitting from longtime boyfriend Joy Alwyn, Taylor Swift has been spotted with Matty Healy from The 1975. There are some conflicting reports about the status of the relationship, but the latest update is that Taylor is unsure she's “ready to commit,” via US Weekly.
Not only have they both shown up at each other's concerts, with Matty coming onstage with the Eras Tour openers and Taylor featured as a guest, but they both mouthed "This is about you, you know who you are. I love you,” during those individual concerts.
An Autobiography
Rumors about Taylor writing a memoir have been around for awhile — even before the "All Too Well (Ten Minute Version) (Taylor's Version)" music video ended with Taylor's character reading her autobiography to an audience.
With so many recent references to July 9, and a summer autobiography from a yet-to-be-revealed celeb, fans were speculating that we'd finally be getting a memoir from the singer-songwriter. Unfortunately, Variety recently confirmed that the book isn't Taylor's, but if she ever were to release a memoir, I'd be first in line.
A Brand New Music Video
Taylor filmed a music video in England last month, reportedly with Joey King (who starred in the "Mean" music video) and Taylor Lautner (who's the subject of "Back to December"). We're not sure whether the music video is the final video for the Midnights era, or whether it's for a Speak Now (Taylor's Version) vault track like the Blake Lively-directed "I Bet You Think About Me" in 2021.
"Speak Now (Taylor's Version)"
Taylor announced Speak Now (Taylor's Version) during her May 5 show in Nashville, and the fandom went wild. This is one of her most beloved albums, and fans are already speculating song titles, lyrics, and whether the announcement means we'll finally get some Speak Nowsurprise songs.
A Month of MAYhem
To launch the Midnights era, Taylor spent every week leading up to the October 21 album release doing a TikTok series called "Midnights Mayhem With Me." Considering she announced Speak Now (Taylor's Version) on the first Friday in May, fans are wondering whether that mayhem could translate to the whole month of May.
A Brand New Band
During an interview with Zane Lowe in 2020, Taylor revealed that there had been behind-the-scenes conversations about starting a band with some of the people involved in evermore. Since the beginning of the Eras Tour, even though other artists like Selena Gomez have attended shows, they haven't been brought onstage.
This led one TikTok user to wonder whether Taylor's Eras Tour guests are her way of introducing us to the members of a new supergroup. Following along with this theory, so far the band would include Taylor Swift, Marcus Mumford, and Aaron Dessner.
The Eras Tour
Speaking of the tour guests, the Eras Tour is definitely top of mind for every Swiftie. She's made it quite the experience, with beautiful sets, amazing costumes, and both her popular hits and less mainstream songs making the setlist. From the surprise songs to the musical guests to the celebrity guests, every concert has a few surprises.
Plus, now that we know she's okay with announcing new releases from the stage, who knows what else Taylor could have up her sleeve.
The First Rain Show
Rain shows aren't a bad thing when it comes to a Taylor Swift concert because she loves them! Her May 7 concert ended up being the first rain show of the Eras Tour (the show was delayed until after 10 pm because of a thunderstorm), and not only was it a fun experience, but she still played her whole set, meaning she finished at 2 am.
A Few Street Walks
After her split with Joe Alwyn, Taylor has been spotted walking around New York City with her girlfriends (something we haven't gotten much of since the 1989 era). In addition to hanging out with her friends, she's also been seen wearing clothes that don't quite fit into any of her recent aesthetics, which leads me to...
TS 11
In addition to the what might be a new aesthetic, Taylor has been seen leaving recording studios in the city, and we know thanks to her Variety Directors on Directors interview that she is *always* writing. Based on her recent release schedule — Fearless (Taylor's Version) and Red (Taylor's Version) in 2021, Midnights in 2022, and now Speak Now (Taylor's Version) in 2023 — she could be prepping a brand new album for 2024.
"The Alcott"
Taylor joined The National on their newest album First Two Pages of Frankenstein for "The Alcott" and we have *thoughts.* The song is about reconnecting with an ex-lover, and everything about the lyrics and the production is just beautiful. Plus, it fits right in with her other collaborations.
"After discussions with fellow literary Swifties, we have collectively decided that you can describe a couple's history by starting with Renegade (troubled relationship), Exile (the first breakup), Coney Island (regrets), and ending with The Alcott (the reconnection)," @tweetsricochet tweeted.
The "Satellite" Music Video
ICYMI: Harry Styles recently released a music video for his song "Satellite." You might be thinking, "How in the world does this relate to Taylor Swift?"
In her song "gold rush," Taylor Swift sings about an "Eagles T-shirt hanging from the door," and after the "Satellite" video dropped, @ekelleydesign on TikTok pointed out that the video features an intersection between two street signs named Gold Rush and Eagle Drive.
Her Most Recent Instagram Captions
Back before TikTok, one of Taylor Swift's favorite way to give her fans an Easter egg was to write a message, and capitalize different letters throughout the paragraph that would spell out something completely different when put together.
In three of her recent posts, she's capitalized words starting with the letter "W," specially "WELL," "WILD," and "WOW." Only time will tell if she's being enthusiastic...or is hinting at something bigger.
Which piece of Taylor Swift news is your favorite? Let us know in the comments!