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Jessica Waller
Jessica Waller is a health and wellness writer and clinical nutritionist with a passion for science-backed self-care. A mom of two, yoga devotee, and avid home cook, she’s always on the lookout for healthyish comfort-food recipes, statement shoes, and new wellness trends to obsess over (earthing, anyone?). Find her most recent musings on nutrition and self-care at WELLTRIBE.
10 Ways to Practice Self-Care When You Only Have 10 Minutes
The busy girl’s guide to self-care.
2020
Science Has Proven, Yet Again, Why You Really Need More Sleep
Like you needed another reason to hit the hay
2020
Must-Have Yoga Gear to Take Your Om Session to the Next Level
Make your mat your happy place.
2019
5 Questions to Ask Yourself Before Starting a Buzzy New Wellness Routine
Just because it looks good on IG doesn’t mean it’s for you.
2019
Trying to Quit Coffee? Try These 4 Healthy Energy-Boosting Alternatives
Step aside, Starbucks.
2019
5 Things to Look For in a Prenatal Vitamin
Getting what you and baby need is critical.
2019
The Founders of Sakara Life Share Why You Shouldn’t Count Calories
Hint: it’s not going keto.
2019
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