Everything You Can and Can’t Eat on Whole30

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Whole30 is one of the stricter diets out there, completely eliminating processed foods along with all added sugar, artificial sweeteners, carrageenan, MSG, sulfites/sulfates, soy, alcohol, grains, legumes, and dairy. Since figuring out how to keep the fridge and pantry full can be a challenge, keep the program rules and this shopping guide close — it'll tell you everything you can and can't eat. (Photos via Getty Images)

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